Calorie Counter

Message Boards Challenges
You are currently viewing the message boards in:

August 2019 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!

2»

Replies

  • awinner_auawinner_au Member Posts: 246 Member Member Posts: 246 Member
    Woohoo, last day of winter. 37h31, 891Km with 12,385m of elevation for August.
  • Machka9Machka9 Member Posts: 16,955 Member Member Posts: 16,955 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes

    Goal: More than July!!

    Thursday, 1 August 2019 … 1.8 km walking + 7.3 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 2 August 2019 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 3 August 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 August 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
    Tuesday, 6 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 7 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 8 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 9 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Saturday, 10 August 2019 … 0.0 km walking + 17.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 August 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 August 2019 … 0.0 km walking + 8.0 km cycling + 2.6 km rowing + 0 flights of stairs
    Tuesday, 13 August 2019 … 6.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 14 August 2019 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 15 August 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 16 August 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 17 August 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 18 August 2019 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 19 August 2019 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Tuesday, 20 August 2019 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 21 August 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 22 August 2019 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 23 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 24 August 2019 … 2.3 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 25 August 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 26 August 2019 … 5.0 km walking + 0.0 km cycling + 2.2 km rowing + 4 flights of stairs + pilates!
    Tuesday, 27 August 2019 … 6.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 28 August 2019 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs

    Thursday, 29 August 2019 … 5.7 km walking + 0.0 km cycling + 2.0 km rowing + 4 flights of stairs
    Friday, 30 August 2019 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 31 August 2019 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2019 Monthly August
    Walking Distance (km): 110.0
    Walking Time (min): 1326.9
    Cycling Distance (km): 45.7
    Cycling Time (min): 177.0
    Flights Stairs Climbed Number: 93.0
    Flights Stairs Climbed Time (min): 74.4
    Rowing Distance (km): 6.8
    Rowing Time (min): 46.0
    Other Distance: 0.0
    Other Time: 60.0

    Totals
    Total Distance (km): 162.5
    Total Distance (miles): 100.9
    Total Time (min): 1684.3
    Total Time (hr): 28:04:20


    Done ... not as much as I would have liked, but some months are like that.
  • sijomialsijomial Member Posts: 16,704 Member Member Posts: 16,704 Member
    Pushed the mileage up this week - 130 miles including a 40 and a 50 mile rides.
    468 miles for August.

    Geting quite a conflict between the demands of strength training rehab for my knee and cycling performance but the rehab has to take precedence.
Sign In or Register to comment.