What’s your favourite carb as part of a fitness lifestyle?

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  • Alzzi_2
    Alzzi_2 Posts: 2,149 Member
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    As a good carb I prefer blue berries, frozen in hot weather instead of ice cream.
  • Katmary71
    Katmary71 Posts: 6,782 Member
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    Alzzi_2 wrote: »
    As a good carb I prefer blue berries, frozen in hot weather instead of ice cream.

    I love frozen blueberries!
  • littlegreenparrot1
    littlegreenparrot1 Posts: 695 Member
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    All of them.

    Especially porridge and good bread.

    I have quinoa rather than cous cous these days.
    Texture is similar, just as easy to cook, but it has more protein which is helpful for me.

    I really don't have any time for the idea that all carbs are bad. The idea that oats, fruit and veg are bad for me is bonkers.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    I like porridge, corn meal, rice, crepes and fruit.
  • MamboRumba
    MamboRumba Posts: 423 Member
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