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5'4 - 5'5 weight loss pictures please! 🖤

DaniellaaLouiseDaniellaaLouise Posts: 27Member Member Posts: 27Member Member
Looking for some motivation! I'm currently 183lbs/83.3kg and I'm just over 5'4. Please post any weight loss before/during/after pics you have with the amount lost/time taken and methods used to give me that kick I need! Feel free to add me for moral support 💋💋

Replies

  • DaniellaaLouiseDaniellaaLouise Posts: 27Member Member Posts: 27Member Member
    February 10 I was at 169 lbs., and this morning I weighed 139.2! I walk abo5 miles a day, incorporate cardio theee times a week minimum, and I have been adding strength training. I use the app Aaptiv, and I have been going to Buti Yoga since June! Eat between 1200-1500 calories.

    Oh my God you look amazing! Congrats on the weightloss and thank you so much for sharing!
  • lozenger1984lozenger1984 Posts: 110Member Member Posts: 110Member Member
    Care76 wrote: »
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    Wow, well done! Do you mind me asking your current stats?
  • romanwieczorek86romanwieczorek86 Posts: 2Member Member Posts: 2Member Member
  • Care76Care76 Posts: 554Member Member Posts: 554Member Member
    Care76 wrote: »
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    Wow, well done! Do you mind me asking your current stats?

    Thanks. Right now I'm about 150. My husband thinks I'm the same but I can tell the way my clothes fit for sure. I also got accidentally contaminated about a week and a half ago and it causes a lot of inflammation and bloating. Last week I couldn't even fit into any pants I had because I looked pregnant. But that went mostly down after a few days. Still have pain in my joints and muscles though so I know the inflammation is still there.

    The picture with the blue and pink dress is the most recent. I'm wearing the same dress tomorrow so I'm going to get my hubby to get a picture if I get time. I'm interested to see of in just those few months there's a huge difference in the way I look.
  • RandilovestoRunRandilovestoRun Posts: 26Member Member Posts: 26Member Member
    I started out around 170. For just shy of two years I've maintained the same weight... 134-139. I'd really like my range to be 128-133 but I haven't tried that hard and my weight is maintaining so I'm happy :). The pic I provided is when I already lost about 15 lbs in comparison to today.

    I tried to post a photo but apparently I don't know how...sorry! I also don't know how to delete this post, so sad lol.
    edited August 13
  • Care76Care76 Posts: 554Member Member Posts: 554Member Member
    I started out around 170. For just shy of two years I've maintained the same weight... 134-139. I'd really like my range to be 128-133 but I haven't tried that hard and my weight is maintaining so I'm happy :). The pic I provided is when I already lost about 15 lbs in comparison to today.

    I tried to post a photo but apparently I don't know how...sorry! I also don't know how to delete this post, so sad lol.
    Randi, there's a picture of a camera while you're posting. It's above the text box. You hit that and click where it says to choose a file. I hope that helps. And good for you, it can be hard to maintain.
  • kentadekentade Posts: 3Member Member Posts: 3Member Member
    Fantastic! The pictures look like 2 different people.
  • AmbitiousButRubbishAmbitiousButRubbish Posts: 222Member Member Posts: 222Member Member
    Julesoola wrote: »
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    First pic was from ~2012, my highest recorded weight was 270lbs. Today I’m at 150lbs (39 years old, 5’4”).

    Seriously impressive change! Congrats!
  • 1PoisonIvy1PoisonIvy Posts: 824Member Member Posts: 824Member Member
    SuzOh wrote: »
    I'm not sure how inspired you will be since I still weigh more than you do right now (187), but I'll share.

    This isn't my first go round with weight loss, but hopefully my last. I restarted in Jan 2018, but got really serious at the end of March 2019. I've lost 33 lbs so far and have another 35 lbs or so I want to lose. I basically eat less/healthier, try to stay within or close to my calorie goal and exercise (walking, YouTube HIIT videos, light weights) 4 - 6 days per week. Logging my calories every day, even on the not so good days, has been key for me. I tend to get obsessed with the scale so I try to limit my weigh-ins to weekly or bi-weekly.

    I'm 5' 4" Feel free to send me a friend request.

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    I can always use a mfp friend
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