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What did you have for breakfast this morning? 🍳🍊🍽

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  • PAPYRUS3PAPYRUS3 Posts: 4,734Member Member Posts: 4,734Member Member
    Lemon water/Espresso/Egg whites with lots of veggies
  • missysippy930missysippy930 Posts: 1,578Member Member Posts: 1,578Member Member
    Blueberry Cheerios with 1/2 cup skim milk.
  • just_Tomekjust_Tomek Posts: 7,435Member Member Posts: 7,435Member Member
    Oatmeal. Not sure why but the past two days I just dont feel like having my usual bagel + turkey + vegg.
  • OldHoboOldHobo Posts: 639Member Member Posts: 639Member Member
    Oats and eggs.
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  • rainbow198rainbow198 Posts: 2,060Member Member Posts: 2,060Member Member
    I'm just finishing up my yummy veggie omelette, hashbrowns, an orange and blueberries.
  • ElizIvoryElizIvory Posts: 141Member Member Posts: 141Member Member
    I had two slices of applewood bacon (uncured from trader joes). Two eggs, blended with spinach and scrambled. 40 oz of water, and then 20 oz of coffee with 3 tbs of creamer while at work.

    I have something similar most work days. The breakfast meat changes but otherwise it'd pretty stable. I don't normally drink so much water so early but we had Chinese take out last night so I was very thirsty. (But MMMM wonton soup)
  • just_Tomekjust_Tomek Posts: 7,435Member Member Posts: 7,435Member Member
    OldHobo wrote: »
    Oats and eggs.

    900cal for breakfast? Jebus... looks good but.... What about the rest of the day?
  • nooshi713nooshi713 Posts: 3,728Member Member Posts: 3,728Member Member
    2 slices of wheat toast, one with PB, one with Nocciolata, a blood orange, green tea, soy milk mixed with chocolate reishi drink.
  • GreenValliGreenValli Posts: 742Member Member Posts: 742Member Member
    The usual: oatmeal with 6 raisins, 1 tsp. of brown sugar, cinnamon, 2 chopped walnuts. Also coffee
  • Sunshine_And_SandSunshine_And_Sand Posts: 1,281Member Member Posts: 1,281Member Member
    Zoats with melted cheddar, salt, and pepper
  • khristianakhristiana Posts: 131Member, Premium Member Posts: 131Member, Premium Member
    Overnight Oats: 1/2 cup quick oats, 1/2 cup almond milk, 1/3 cup frozen blueberries and 1 tsp agave!
  • EvamuttEvamutt Posts: 1,626Member Member Posts: 1,626Member Member
    I usually have the same thing every day: hash brown or red potato , egg makers or real sunny side up egg, either ham, bacon or turkey sausage, coffee with cashew milk & green juice around 400 cal. I usually have small snack before dinner, then have a larger dinner
  • mikebxbmikebxb Posts: 29Member, Premium Member Posts: 29Member, Premium Member
    I'm eating healthier. I drink GC Control Shakes with water cranberry juice and raw kale for brkfst's. Minimizing my bread/tortilla or replacing with lettuce wrap. But the pounds aren't just flying off seem to stuck in the 220 range..
  • 33gail3333gail33 Posts: 234Member Member Posts: 234Member Member
    A boatload of sauteed spinach mixed with leftover quinoa, black beans and nutritional yeast (moistened with a bit of veggie broth). I almost always eat spinach for breakfast.
  • OldHoboOldHobo Posts: 639Member Member Posts: 639Member Member
    just_Tomek wrote: »
    OldHobo wrote: »
    Oats and eggs.

    900cal for breakfast? Jebus... looks good but.... What about the rest of the day?

    :D
    Had a 600 calorie salad for dinner and ended with a 600+ deficit. Not a normal day but not bad nutritionally.
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  • RachellaJRachellaJ Posts: 53Member Member Posts: 53Member Member
    Scramble (2 eggs) with crisped up Yukon gold potatoes, onions, mushrooms, green bell pepper and jarlsberg cheese.
  • Noreenmarie1234Noreenmarie1234 Posts: 4,639Member Member Posts: 4,639Member Member
    Whole Foods blueberry chicken sausage dipped in sugar free syrup. Egg whites scrambled with onion, broccoli, garlic, Italian seasoning, tomatoes, with lots of hot sauce.
    edited December 4
  • Cora0477Cora0477 Posts: 156Member Member Posts: 156Member Member
    I’m currently loving these Greek yogurts with a teaspoon of graham cracker crumbs on top. Sometimes I will even add a quick squirt of Reddi Whip. High protein and low calorie, yet they taste just like dessert. Today I had the lemon, but my favorite is the seasonal pumpkin which does taste just like the pie. I also had a banana, and a zero calorie Monster instead of my usual coffee.
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  • just_Tomekjust_Tomek Posts: 7,435Member Member Posts: 7,435Member Member
    Bagel, turkey, cream cheese, veggies :)
  • missysippy930missysippy930 Posts: 1,578Member Member Posts: 1,578Member Member
    A Thomas’s Everything Bagel Thin with 1 Tbsp onion chive cream cheese. Black coffee.
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