What did you have for breakfast this morning? 🍳🍊🍽

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  • angmarie28
    angmarie28 Posts: 2,702 Member
    edited December 2019
    Black Coffee, I break my fast at noon
  • OldHobo
    OldHobo Posts: 647 Member
    I had an egg & spaghetti.
    With roasted poblano pepper, andouille sausage, and parmesan.
    This will be my big meal of the day.
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    723 calories, 37g protein, 52g net carbs, 39 g fat

  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    I had an orange creamsicle yoplait!
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,184 Member
    A giant mess of a plate with a packet of frozen cauliflower rice with mushrooms and asparagus bits in it, about 5oz of chicken breast, Parmesan cheese and Italian 5 cheese blend shredded cheese, garlic, salt and pepper.
  • audreys03
    audreys03 Posts: 56 Member
    I had the same thing I always have, tea with a scoop of protein powder and a scoop of fiber. I have a hard time eating in the mornings, but I never skip my tea.
  • PAPYRUS3
    PAPYRUS3 Posts: 12,252 Member
    Egg white 'pancake'- egg whites/chia and flax seed/coconut flour/protein powder/cinnamon/pumpkin puree/baking powder

    Add a side of steamed cauliflower and assorted mushrooms

    Espresso
  • alexv8719
    alexv8719 Posts: 21 Member
    Breakfast burrito 😃
    1 whole wheat tortilla
    1 egg
    3 T. Egg whites
    1/4 c. Sharp cheddar
    1/2 c. Broccoli
  • alexisfraser1340
    alexisfraser1340 Posts: 5 Member
    Oatmeal with brown sugar and cinnamon:)
  • BrownSugar174
    BrownSugar174 Posts: 311 Member
    I had Scrapple (2 ounces), one egg and orange juice (8 ounces). I grew up on the east coast in Delaware and absolutely love Scrapple. I have also fallen in love with Natalie’s Orchid Island Pasteurized orange juice!
  • joyce_ortiz2015
    joyce_ortiz2015 Posts: 2 Member
    I had a Protein Shake and Almonds at first. I always eat early.
  • PrismaticPhoenix
    PrismaticPhoenix Posts: 65 Member
    My version of the online recipe "Greek Inspired Spinach and Feta Breakfast Wrap"
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,383 Member
    lindaporter2018 wrote: »
    I had Scrapple (2 ounces), one egg and orange juice (8 ounces). I grew up on the east coast in Delaware and absolutely love Scrapple. I have also fallen in love with Natalie’s Orchid Island Pasteurized orange juice!

    Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?
  • BrownSugar174
    BrownSugar174 Posts: 311 Member
    Noreenmarie1234 wrote: »

    Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?

    No😂😂😂! Separately. Your too funny!
  • mindovermiles
    mindovermiles Posts: 2 Member
    Glutino english muffin with avocado
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Regular oatmeal with peanut butter & strawberry jam. Coffee.
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,383 Member
    lindaporter2018 wrote: »
    Noreenmarie1234 wrote: »

    Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?

    No😂😂😂! Separately. Your too funny!

    Ohhhhhhh, got it. I even googled it to try to see! I was so sure there was some egg & OJ mixed together scramble that I never heard of and was missing out on LOL. :D
  • helpfit1002
    helpfit1002 Posts: 16 Member
    Couple of eggs, tried to drain some of the white. Some thick bacon I cooked yesterday and had in the fridge. Some veggie, not sure what it is called, but it was leafy and had purplish water come out when I cooked it with garlic. I scooped on a tbsp of mayonaise and I had a teaspoon of Coconut oil.
  • BrownSugar174
    BrownSugar174 Posts: 311 Member
    My oatmeal extravaganza! Oatmeal, Oatly Milk, Chia Seeds and Peanut Butter!
  • poisonesse
    poisonesse Posts: 507 Member
    One extra large Eggland's Best egg, one Thomas' Multigrain Light muffin, 1/2 T of Land O Lakes whipped butter... and 21oz of blueberry black tea made with loose leaf tea leaves. Yeah, my urologist is gonna scream about that part of it, I have stones... but hey, it's a quality of life issue! ;)

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