FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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Replies

  • mtaratoot
    mtaratoot Posts: 13,152 Member

    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    August 30, 2019 starting weight - 146.0 (ten-day rolling average 146.7)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I had achieved my goal last Winter and gone into maintenance. I have mostly stayed within my goal range, but have bounced around a bit. Now as the seasons change again, a new maintenance challenge awaits. I'm sticking to it!

    September 1: 143.0 (10-day average 145.8) This is the meteorological beginning of fall.
    September 2: 148.2 (10-day average 146.0) Look how the scale went up so much but the average just a little.
    September 9: 147.2 (10-day average 145.2)
    September 16: 144.0 (10-day average 144.4)
    September 23: 141.8 (10-day average 142.7) Equinox - astronomical start of fall. I am now at my goal weight.
    September 30: 139.4 (10-day average 141.4)
    September Goal: 143
    September Actual: I passed my goal and kept losing. Not a real problem yet, and I'm happy with it.


    October 7: 139.2 (10-day average 140.0)
    October 14: 144.4 (10-day average 141.1)
    October 21: 142.2 (10-day average 142.4)
    October 28: 142.6 (10-day average 143.3)
    October 31 - 144.6 (10-day average 143.8)


    October Goal: 143
    October Actual: Uh oh. I am up from my monthly goal.


    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: I'm still in my goal range by scale and average. I am still considering lowering my goal range by a few pounds, but it won't be easy. For now I just need to stop the gain.
  • AsIAmNow
    AsIAmNow Posts: 40 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2
    CHALLENGE STARTING WEIGHT: 168.4

    Sep.2: 168.4
    Sep. 9: 166.6 (-1.8)
    Sep.16: 167.0 (+0.4)
    Sep.23: 165.6 (-1.4)
    Sep.30: 165.6 (0.0) - weighed on Monday but forgot to post until now

    Sep. Goal: 164.4 (-4.0)
    Sep. Actual: 165.6 (-2.8)

    Oct. 7: 165.0 (-0.6) - yikes - once again weighed on Monday but forgot to post until now
    Oct. 14: 165.6 (+0.6) - weighed Monday, just posting late.
    Oct. 21: 166.2 (+0.6) - ugh
    Oct. 28: 165.8 (-0.4) - slow month ... need some extra vigilance in November!

    Oct. Goal: 161.6 (-4.0)
    Oct. Actual: 165.8 (+0.2)

    Nov. 4:
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 161.8 (-4.0)
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: -0.4 lbs
    Challenge Weight loss goal: 151.4 lbs (-17.0 lbs)
    Actual Weight loss for the challenge:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Original Starting Weight 298.5lbs Oct 2017

    Challenge start weight 183.5lbs Oct 11th

    I'm late to the party guys but I was away in Sept.

    I'm 39 years old from the UK. I clean eat 90% of the time and am a regular at the gym. I am 5'11 so my target weight is 160-180lbs. My goal is to be at 165lbs consistently :)

    Came back from a Disney Florida vacation this week and I am 8lbs up so hoping that should go pretty quickly. My weigh day is Friday.

    Oct. 11: 183.50
    Oct. 18: 179.00
    Oct. 25: 181.50

    Oct. Goal: 175.50
    Oct. Actual: 181.50 :(

    Nov. 01: 177.75
    Nov. 08:
    Nov. 15:
    Nov. 22:
    Nov. 29:

    Nov. Goal: 172.00
    Nov. Actual:

    Dec. 06:
    Dec. 13:
    Dec. 20:
    Dec. 27:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 3.75lbs
    Challenge Weight loss goal: 18.5lbs
    Actual Weight loss for the challenge 5.75lbs
    Actual Weight loss to date: 120.75lbs
  • whitewave39
    whitewave39 Posts: 118 Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 31yo, right? 🎂 ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween 🎃) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed* ..... Monday, the 28th: 176.2 lbs. I am not gonna be disappointed about this ~ didn't gain, didn't lose (since Friday) and just relieved that I maintained yesterday @ the party! Only ONE slice of pizza...lol. The trouble with parties is this: the company is a delight. The food is delicious...but...I never know the count on anything!! 😱 ...but it was wonderful to see everybody! 😍 ...so I don't care lol.

    Oct goal: 175
    Oct actual: 174.4 😂

    Nov. 4: Today, Friday Nov 1 ~ weighed in this morning @ 174.4!! So I made my goal after all...and then some! It was a bit of a surprise ~ but a happy one. No one was home last night so I have no idea if we had any beggars or not...but we had no candy to give out because of other plans. And now I discovered a huge bag of leftover Halloween candy that my daughter brought home from a friend's house! I will just NOT snack too much on that. LOL ... 🎃🍫🍭

    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 168 *revised*
    Nov. Actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I will be back for another round! Did way better during the summer challenge than I did in the Autumn one. So maybe I can keep that going.

    Autumn Challenge SW - 155.4 EW - 151.9 Lost 3.5
    Summer Challenge SW - 151.9 EW - 144.3 Lost 7.6


    Challenge Starting Weight ~ 144.3 My weigh-in days will be Friday though
    Challenge Goal Weight ~ 135-138 (ultimate goal weight)

    September 23, 2019 First day of Fall -145.4 Monday
    September 24, 2019 (last Spring/Summer challenge update)~ 144.3

    9/27~ 142.0 great start to the challenge. I am losing so slow these days, so I am hoping by the end of next month to be in the 130's firmly. Even if it is only 139.9, lol.

    October 4 ~142.0 same. I am with in 4 pounds of my maintenance goals, but it is proving to be a very difficult 4 to 6 pounds to get rid of. Maybe I will get somewhere next week.

    10/11 ~ 141.4 Finally made some progress. Not much by any means, but it's progress and I will take it.

    10/18 ~ 141.5 was lower all week. I didn't even have a beer last night and I still am up a bit.

    10/25 ~ 143.9 I have been high all week. Don't think I am getting anywhere this month

    10/31~ 140.7 Not great I know!

    November 1~ 141.5 Why can't I get under 140 uuugghh

    11/8
    11/15
    11/22
    11/29
  • deepwoodslady
    deepwoodslady Posts: 10,793 Member
    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


    145320379.png



    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month in addition to the recommended dates. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 194.2

    Sept 02: 194.2 Okay, lets do this, holidays & all!
    Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
    Sept 16: 191.0 Thrilled with a new low!
    Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
    Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!

    Sept Goal: 188.2
    Sept Actual: 192.0
    Sept Loss/Gain: -2.2 LOSS


    Oct 01: 194.4 So much for last month’s loss!
    Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
    Oct 14: 190.0 Travel repercussions!
    Oct 21: 189.2 I’ve got to work harder.
    Oct 28: 187.8 Traveling Wednesday. Scale will likely go up from restaurant food, bloat and 8 hour drive sitting, sitting, sitting. Happy with this past week though!

    Oct Goal: 186.0
    Oct Actual: 187.8
    Oct Loss/Gain: -6.6 LOSS
    Total Accumulated Weight Loss for Challenge : - 8.8 Loss

    Nov 01: 188.0 Still a blip up from the travel but it should be back down by tomorrow.
    Nov 04:
    Nov 11:
    Nov 18:
    Nov 25:
    Nov 30:

    Nov Goal: 180.0
    Nov Actual: xxxxx
    Nov Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : 8.6 Loss


    Dec 02:
    Dec 09:
    Dec 16:
    Dec 23:
    Dec 30:
    Dec 31:

    Dec Goal: 175.2
    Dec Actual:
    Dec Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : xxx Loss


    Total Challenge Weight loss GOAL: 19.0 lbs.
    ACTUAL Weight loss for the challenge:
  • XxAngry_Pixi
    XxAngry_Pixi Posts: 236 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): started again in October 2018 at my highest ever weight of 115kg (253.5 lbs) with insulin resistance and high cholesterol and triglycerides.
    CHALLENGE STARTING WEIGHT: 99kg 218.2lbs

    Sept.2: 99kg 218.2lbs
    Sept. 9: 98.4kg 216.9lbs
    Sept.16: 98kg 216lbs
    Sept.23: 98.8kg 217.8lbs
    Sept.30: 97.9kg 215.8lbs

    Sept. Goal: 2kg 4.4lbs
    Sept. Actual: 1.1kg 2.4lbs

    Oct. 7: 99.1kg 218.4 lbs bad week of emotional eating. Probably mostly water weight.
    Oct. 14: 97.2kg 214.2lbs
    Oct. 21: 97.5kg 214.9lbs
    Oct. 28: 96.9kg 213.6lbs

    Oct. Goal: 2kg 4.4
    Oct. Actual: 1kg 2.2lbs

    Nov. 4: 96.6 kg 212.9 lbs
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 2kg
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 2kg
    Dec. Actual:

    Weight lost this week: 0.3kg .6lbs
    Challenge Weight loss goal: 8 kgs
    Actual Weight loss for the challenge: 2.4kg so far
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    edited November 2019
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019
    CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb

    Sept.02: 116.7kg/257.2lb
    Sept.09: 115.2kg/253.9lb
    Sept.16: 114.1kg/251.5lb
    Sept.23: 113.3kg/249.7lb
    Sept.30: 111.8kg/246.4lb

    Sept. Goal: 113kg/249lb
    Sept. Actual: 111.8kg/246.4lb

    Oct. 07: 111.3kg/245.3lb
    Oct. 14: 109.0kg/240.3lb
    Oct. 21: 108.7kg/239.6lb
    Oct. 28: 106.4kg/234.5lb

    Oct. Goal: 108kg/238lb
    Oct. Actual:106.4kg/234.5lb

    Nov. 4: 106.2kg/234.1lb
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:     103.0kg/227lb
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal:
    Dec. Actual:

    Weight lost this week: 0.2kg/4.4lb
    Challenge Weight loss goal: 100kg/220.4lb
    Actual Weight loss for the challenge: 10.5kg/23.1lb

  • SERmom3
    SERmom3 Posts: 568 Member
    FALL CHALLENGE

    Original starting weight: 180
    Challenge starting weight: 151.4

    Sept.2: 151.4
    Sept. 9: 151.4
    Sept.16: 151.4
    Sept.23: 152.2
    Sept.30: 148.4

    Sept. Goal: 147 (4.4lbs)
    Sept. Actual: 148.4 (3 lbs)

    Oct. 7: 146.2
    Oct. 14: 149.4
    Oct. 21: 148.8
    Oct. 28: 149.4

    Oct. Goal: 143 (-3.2lbs)
    Oct. Actual: 149.4 (+3.2)

    Nov. 4: 148.4
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 140
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 140
    Dec. Actual:

    Weight lost this week: -1
    Challenge Weight loss goal: 140
    Actual Weight loss for the challenge:
  • udy_alex
    udy_alex Posts: 12 Member
    Pls add me i want to join
  • traceyc83
    traceyc83 Posts: 72 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7
    CHALLENGE STARTING WEIGHT: Aug 26 :199.5

    Sept.2: 194.9
    Sept. 9: 195.1
    Sept.16: 191.4
    Sept.23:190.1
    Sept.30:

    Sept. Goal: 190
    Sept. Actual:

    Oct. 7:   189.2
    Oct. 14: 188.7
    Oct. 21: 186.1
    Oct. 28:185.2

    Oct. Goal:  185.5
    Oct. Actual: 185.2

    Nov. 4: 183.6
    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal:  179.5
    Nov. Actual:

    Dec. 2:
    Dec. 9:
    Dec. 16:
    Dec. 23:
    Dec. 30:

    Dec. Goal: 174.5
    Dec. Actual:

    Weight lost this week: 1.6 lbs
    Challenge Weight loss goal: 25 lbs
    Actual Weight loss for the challenge:
  • whitewave39
    whitewave39 Posts: 118 Member
    whitewave39
    Posts: 23 Member
    FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
    CHALLENGE STARTING WEIGHT: 187

    Sept.2: 183.6
    Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
    Sept.16: 184.6 ...weighed in again today (Sept. 20) scale said: 182.2!! so...I'm very happy about this! 😁 I'll try again on Mon., the 23rd...
    Sept.23: 181.6 (I am more used to weighing myself on Fridays so I will probably be posting to my updates here 2x per week...if I keep that up! So far, I'm doing OK... 😉 ...On Friday Sept. 27 I weighed in @ 180.6.~ lost another pound!! yea!
    Sept.30: 181.6 ...Well, that's kinda disappointing! I think it's partly due to swelling in my ankles, plus extra calories yesterday, AND most of all a real lack of exercise last week! But no worries here...I've hit plateaus before! I'll just keep on keepin' on!! Here's to a better week, right?!? 😉

    Sept. Goal: by the 30th I want to be down to 180.
    Sept. Actual: 181.6 (loss of 5.4 lbs)

    Oct 7: (will weigh in for this date when the time comes) Today, the 4th, I weighed in @ 179.6! So it pays to PAY ATTENTION,. .....right?!? LOL ....weighed in again today, Monday, the 7th ~ still @ 179.6. I was hoping to lose that ".6" over the weekend...but who can resist homemade mac'n'cheese??! Oh well...back to the treadmill...onward and downward, as they say.... 💪
    Oct 14: OK...so here it is, Friday 11 Oct ~ weighing in @ 177.6! lost another 2 lbs!!! 😁 See you all on Monday! ...~~ And now it's Monday the 14th, so once again....GOOD NEWS for yours truly: 176.8 lbs! I am feeling REALLY good about all this....lost 10.2 lbs, very hopeful about making my goal by the end of the year!
    Oct 21: And now, for my Friday weigh-in, I am now down another 1/2 lb: 176.2. ...very encouraging! I've lost 1.5 lbs in the past week, even tho' I have not had a chance to do any real workout in the past few days. But today will be different, I have promised myself! I am home all day so there is NO excuse! ...and I will see how Monday's results shape up... ... ... Monday, the 21st: OUCH!! Today, Monday Oct 21 ~ UP a pound. weighed in this morning @ 177.2...I knew that 2nd cupcake yesterday was a mistake, but how many times does my youngest turn 31yo, right? 🎂 ...I don't see myself making my Oct goal of 175 lbs, but we shall see...I still have over a week til then, so maybe if I FOCUS this week I can come close! (even tho next week I have my granddaughter's b*day party ~ turning 8yo, born on Halloween 🎃) ...I will be more careful...
    Oct 28: And here we are, on Friday 25 Oct, with my usual end-of-week post: This morning I came in @ 176.2 ~ so I lost that lb that was nagging at my conscience all week!! haha Big family get-together this Sunday @ my sister's house, so I will have to be especially diligent. *fingers crossed* ..... Monday, the 28th: 176.2 lbs. I am not gonna be disappointed about this ~ didn't gain, didn't lose (since Friday) and just relieved that I maintained yesterday @ the party! Only ONE slice of pizza...lol. The trouble with parties is this: the company is a delight. The food is delicious...but...I never know the count on anything!! 😱 ...but it was wonderful to see everybody! 😍 ...so I don't care lol.

    Oct goal: 175
    Oct actual: 174.4 😂

    Nov. 4: Today, Friday Nov 1 ~ weighed in this morning @ 174.4!! So I made my goal after all...and then some! It was a bit of a surprise ~ but a happy one. No one was home last night so I have no idea if we had any beggars or not...but we had no candy to give out because of other plans. And now I discovered a huge bag of leftover Halloween candy that my daughter brought home from a friend's house! I will just NOT snack too much on that. LOL ... 🎃🍫🍭....And once again, it's weigh-in day: Monday Nov 4 ~ down to 173 lbs!! so happy and proud of myself (if I may be allowed to boast here LOL) ...another birthday yesterday ~ my granddaughter turned 8yo on Halloween, so once again, cupcakes & IC all around! It was lots of fun 😂 but, remembering last week I made sure to hold back on those extra treats, and now it's paid off! kinda proud of myself .... 🤣...

    Nov. 11:
    Nov. 18:
    Nov. 25:

    Nov. Goal: 168 *revised*
    Nov. Actual:

    Weight lost this week:
    Challenge weight loss goal: 20-25lbs (my own goal ~ 20lbs)
    Actual weight loss for the challenge:
  • deepwoodslady
    deepwoodslady Posts: 10,793 Member
    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


    145320379.png



    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month in addition to the recommended dates. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 194.2

    Sept 02: 194.2 Okay, lets do this, holidays & all!
    Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
    Sept 16: 191.0 Thrilled with a new low!
    Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
    Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!

    Sept Goal: 188.2
    Sept Actual: 192.0
    Sept Loss/Gain: -2.2 LOSS


    Oct 01: 194.4 So much for last month’s loss!
    Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
    Oct 14: 190.0 Travel repercussions!
    Oct 21: 189.2 I’ve got to work harder.
    Oct 28: 187.8 Traveling Wednesday. Scale will likely go up from restaurant food, bloat and 8 hour drive sitting, sitting, sitting. Happy with this past week though!

    Oct Goal: 186.0
    Oct Actual: 187.8
    Oct Loss/Gain: -6.6 LOSS
    Total Accumulated Weight Loss for Challenge : - 8.8 Loss

    Nov 01: 188.0 Still a blip up from the travel but it should be back down by tomorrow.
    Nov 04: 186.0 Happy with the progress.
    Nov 11:
    Nov 18:
    Nov 25:
    Nov 30:

    Nov Goal: 180.0
    Nov Actual: xxxxx
    Nov Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : 10.6 Loss


    Dec 02:
    Dec 09:
    Dec 16:
    Dec 23:
    Dec 30:
    Dec 31:

    Dec Goal: 175.2
    Dec Actual:
    Dec Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : xxx Loss


    Total Challenge Weight loss GOAL: 19.0 lbs.
    ACTUAL Weight loss for the challenge:

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