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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

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  • deepwoodsladydeepwoodslady Posts: 1,998Member Member Posts: 1,998Member Member
    Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall


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    NO Ifs…….JUST WHENs

    I will be weighing on the 1st and last day of every month in addition to the recommended dates. 

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018

    CHALLENGE STARTING WEIGHT: 194.2

    Sept 02: 194.2 Okay, lets do this, holidays & all!
    Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
    Sept 16: 191.0 Thrilled with a new low!
    Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
    Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!

    Sept Goal: 188.2
    Sept Actual: 192.0
    Sept Loss/Gain: -2.2 LOSS


    Oct 01: 194.4 So much for last month’s loss!
    Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
    Oct 14: 190.0 Travel repercussions!
    Oct 21: 189.2 I’ve got to work harder.
    Oct 28: 187.8 Traveling Wednesday. Scale will likely go up from restaurant food, bloat and 8 hour drive sitting, sitting, sitting. Happy with this past week though!

    Oct Goal: 186.0
    Oct Actual: 187.8
    Oct Loss/Gain: -6.6 LOSS
    Total Accumulated Weight Loss for Challenge : - 8.8 Loss

    Nov 01: 188.0 Still a blip up from the travel but it should be back down by tomorrow.
    Nov 04: 186.0 Happy with the progress.
    Nov 11: 185.8 A bit of a setback this week, but I pulled through it.
    Nov 18:
    Nov 25:
    Nov 30:

    Nov Goal: 180.0
    Nov Actual: xxxxx
    Nov Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : 10.8 Loss


    Dec 02:
    Dec 09:
    Dec 16:
    Dec 23:
    Dec 30:
    Dec 31:

    Dec Goal: 175.2
    Dec Actual:
    Dec Loss/Gain: xxx LOSS
    Total Accumulated Weight Loss for Challenge : xxx Loss


    Total Challenge Weight loss GOAL: 19.0 lbs.
    ACTUAL Weight loss for the challenge:
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