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Mono and Polyunsaturated Fats Nutrition Goal 0?

meghanfrederick01meghanfrederick01 Posts: 1Member Member Posts: 1Member Member
Why does MFP have the goal value for monounsaturated and polyunsaturated fats as 0? Those are the most beneficial fats! What's the deal?


  • MikePTYMikePTY Posts: 2,985Member, Premium Member Posts: 2,985Member, Premium Member
    It is zero because there is no suggested limit by the FDA. So they don't put anything there. If you track macros, you can have unlimited of those that fit in your overall fat goal.
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