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naomi7red
naomi7red Posts: 13 Member
edited December 2024 in Introduce Yourself
I'm back after a long time being gone. Had a few rough patches, and now that everything is settled, I need to get back on track with my eating and workouts. Right now I'm really hungry, but my day is over. So good night! Feel free to add me if you like. Peace o:)

Replies

  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome back to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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