Any VEGANS on here, help me out?!!!

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Replies

  • houghlad
    houghlad Posts: 4 Member
    I use this stuff to boost my protein it's fairly expensive and isn't the tastiest one they do but it's great stuff!
  • slbbw
    slbbw Posts: 329 Member
    If you have no gluten sensitivities Seitan is an excellent source of low cal protein. It is relatively easy to make at home which avoid the high sodiem concerns in packaged products. Soycurls are also a good low processed for or soy that is easy to incorporate into meals along side tempeh and tofu.

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