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JUST GIVE ME 10 DAYS ~ ROUND 91

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Replies

  • musicsax
    musicsax Posts: 4,434 Member
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    aFit50 wrote: »
    R3 Goals: drink more water, weight train 3-4 days, prepare 75% of meals and stay consistent.

    Reshii, 53, 5'9 ~ HW: 280 (Jan 2018)
    R89 SW: 221.0 ~ EW: 213.6 (-7.4)
    R90 SW: 213.0 ~ EW: 211.0 (-2.0)
    R91 SW: 211.0 ~ GW: 207.0


    9/30: 211.0 - Feeling charged and ready to kick some butt! :smiley: Have a great week everyone!!
    10/1:
    10/2:
    10/3:
    10/4:
    10/5:
    10/6:
    10/7:

    10/8: Got side tracked with the birth of my new grandson!! Between crazy hours w/ too much take out and too little exercise (on top of preparing foods I rarely eat myself for new mom and dad), I can definitely feel and see some weight gained, though I haven't been on a scale yet. Hoping it drops fast, but whatever the damage, still pleased as punch to have been able to spend so much time with them this week. Onwards and downwards!

    10/9:

    Congrats to you all and welcome to the world new little man xxx
  • musicsax
    musicsax Posts: 4,434 Member
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    28!!, 5'5"
    OSW: 164.2
    GW: 140 (will adjust if needed once I reach this)

    Goal this round: Get back on track with eating and water and workouts (even if just taking walks regularly). Lose the excess weight I've put on the last month (~6lbs so maybe not all of it) before BF gets home from AZ (tentatively scheduled for 17 Oct but could be as early as 11 Oct) and to feel better about myself by my birthday (9 Oct)


    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R77 EW: DNW
    R78 EW: DNW
    R79 EW: DNW
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R83 EW: DNW
    R84 EW: 156.5
    R85 EW: Did Not Participate (DNP)
    R86 EW: DNP
    R87 EW: DNP
    R88 EW: DNP
    R89 EW: 156.7
    R90 EW: DNW

    Last weight
    9/26 - 160.5


    Day, Weight, Comment
    09/30 - DNW
    10/01 - 161.8
    10/02 - DNW
    10/03 - 160.1
    10/04 - DNW, DNP
    10/05 - DNW, DNP
    10/06 - DNW, DNP
    10/07 - DNW
    10/08 - 160.1
    10/09 - DNW - Its MAH BIRTHDAY. Was at BF's to dogsit so no scale this morning but that's okay. No need to look today anyway (still TOM so not pretty). Going to dinner tonight. Going to try to behave but I planned on a splurge today anyway since I don't get to do this often. BF doesn't like sweets (I'm not usually big on them unless TOM cravings hit. Or anxiety attack.) so I get to spend time with people that will splurge with me and maybe split a dessert (: I have my 15 minute benchmark run today so I'll try to knock that out around lunch. And I have the flu shot today before I leave work. Ugh. But it'll do me good. Just don't like the thought of getting stuck by needles on my birthday (unless I'm giving blood, I'm fine with that)

    Previous Day's Comments
    09/30 - BF left for AZ for 2-3 weeks for work so I'm dog sitting at his house. No scale. This round ends on my birthday so I'm going to try to not discourage myself with numbers and just try to focus on intuitive eating instead. Yesterday was bad for me and I'm sure I'm WAY up. I just couldn't satisfy my hunger no matter what. But I did take the dog for a walk so I got some movement in. Today is focused on water and eating in moderation (I have leftovers I don't want to waste since it was an expensive dinner for the early birthday celebration for BF's youngest. They have veggies and protein so I'll try to eat those before I indulge on the yummy rice.) Trying to get more movement in today as well. I have no major meetings so I'm going to try to hit the gym for a small easy workout.
    10/01 - Not as horrid as I thought but I'm so close to my highest weight. Eek. But we had a retirement party for a guy I'm close to and I got peer pressured into cake and ice cream. So I took a small piece of cake with as little icing as possible and a small scoop of ice cream. Then I did a run/walk for a mile in the gym. I didn't get to go grocery shopping yesterday but luckily I forgot my lunch leftovers in the work fridge so I have those for lunch today (not ideal but its not vending machine food). I'm eating a couple salami sticks from vending machine since I woke up with a grumbling stomach I've fought for about 2 hours now (I know its hunger for sure) while I drink coffee. Hopefully I can get a quick workout in again today during lunch. Tonight I'll be dog sitting so maybe, if it doesn't storm, I'll take the pup to get a harness and go for a walk. Worst case, I'll get the harness for Friday, since I'm off work.
    10/02 - Last night was interesting. We had a chance of scattered thunderstorms. Then, as soon as I finished cooking dinner, sirens. It was blue skies for about 10 minutes after sirens (as I gather what I know my boyfriend would want me to try to save and get the dog out from her hiding spot) and then it hit. Apparently there was a rotation a few miles away from the house. Luckily no damage or anything crazy. Unfortunately, my adrenaline was sky high and my food was cold so I only ate about half my dinner and then splurged on a chocolate bar. All well within calories but still makes me wonder what will happen. I don't feel so bloated today so that's a plus. I made 2 servings of my dinner so I had lunch for today but now I have 1 1/2 servings. I don't know if I should wait on cooking up the beef and zoodles tonight or if I should freeze my half serving for Thursday night/Friday. I'm afraid I won't have enough for lunch tomorrow so I guess that will be determined by how much I eat at lunch today. It is a big ol' filet of salmon so I doubt I'll finish and will have plenty. Water was okay, got my 66oz in but I need about 10 more to reach my goal. I had time last night, I just didn't. Oops. Not dog sitting tonight to save on some gas and maybe get some sleep so hopefully I can focus on me.
    10/03 - Scale flashed 159.8 a few times taunting me with my 150s again. I can't believe that 145-150 used to be my stuck place and now it seems I keep going to the 160s. Until late 2018/early 2019, I'd never been in the 160s before. Ah well, I'm on a downward trend. I ended up at my neighbors playing Rummikub until it was too late so we 4 split a large pizza. I got veggies on mine and only had my two allocated slices (though I could've eaten way more) to stay within calories. The wonderful thing about splitting food with others! Wondering if that 159.8 number was telling me what I would've had if I ate my salmon and veggie dinner instead? But, I needed lunch for today and I was helping pay for the pizza. Hopefully I can squeeze in a workout today, despite it being so cold (finally hit 40*F here) and I won't want to go outside, even just to walk the quarter mile to our on-site gym at work. If not, I'll bundle up and take the dog for a walk tonight, weather permitting.
    10/04
    10/05
    10/06
    10/07 - Stayed night at BF's so no scale. Pup and I went for a walk on Friday and yesterday. Yesterday was really long because a stray dog kept following us. She isn't fixed yet (I think we can, now, but there was something medically we couldn't risk putting her under for) and the other dog didn't look it, either. So I got to the kids mom's place and she scared the dog off (the way I came from) so I had to take the long way around the opposite direction. Luckily, I just bought her a harness so it was much easier to control her and not have to worry about a collar slipping off and her running. Food wasn't great this weekend but I cooked some breakfast egg casserole Friday and some turkey&black bean tacos which I'm still slowly munching on. I have some other foods to cook this week, minus Wednesday. My lovely neighbors are taking me out for a birthday dinner (: A bit of a splurge I'm okay with. Just means I have to behave the rest of the week!
    10/08 - Not bad for TOM arriving yesterday afternoon. I've tried Kombucha lately and now I love it. I don't feel so bloated! Unfortunately, I have to go out of my way into a different town to get it because my town's store doesn't have it. So today I'm going without for the first time in 4 days ): Unless I can get some to have with dinner tonight. Going to stock up. And now lactose bothers me even less so maybe I can naturally get my calcium! Did my first run yesterday. Doing a 5k training on Nike Run Club and it was 10 minutes. First time in years (army- before my broken back) I ran 10 minutes without stopping. So proud. Tomorrow I have a benchmark run of 15 minutes. It'll be good to help offset my dinner the neighbor mamas are taking me to! Depending on how I feel, I may go walk it off during lunch today or just take the dog for a walk tonight.
    10/09

    Have a brilliant birthday !!
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    I'm 38 years old, from UK and 5'11

    Pre challenge loss 24.00lbs

    R21 SW 274.50 EW 268.00 (-6.50)
    R22 SW 268.00 EW 267.50 (-0.50)
    R23 SW 267.50 EW 264.75 (-2.75)
    R24 SW 264.50 EW 264.75 (+0.25)
    R25 SW 264.75 EW 268.50 (+4.00)
    R26 SW 269.25 EW 268.50 (-0.75)
    R27 SW 269.25 EW 262.50 (-7.25)
    R28 SW 262.50 EW 255.75 (-6.75)
    R29 SW 255.75 EW 254.50 (-0.75)
    R30 SW 254.50 EW 249.50 (-5.00)
    R31 SW 249.50 EW 247.50 (-2.00)
    R32 SW 247.50 EW 252.25 (+4.75)
    R33 SW 252.75 EW 242.75 (-9.50)
    R34 SW 242.75 EW 236.25 (-6.50)
    R35 SW 236.25 EW 235.75 (-0.50)
    R36 SW 235.75 EW 233.50 (-2.25)
    R37 SW 233.50 EW 230.00 (-3.50)
    R38 SW 230.00 EW 228.50 (-1.50)
    R39 SW 228.50 EW 229.50 (+1.00)
    R40 SW 229.50 EW 223.50 (-6.00)
    R41 SW 223.50 EW 229.50 (+6.00)
    R42 SW 229.50 EW 231.75 (+2.25)
    R43 SW 231.75 EW 223.50 (-8.25)
    R44 SW 223.50 EW 223.50 (-0.00)
    R45 SW 223.50 EW 219.50 (-4.00)
    R46 SW 219.50 EW 217.50 (-2.00)
    R47 SW 217.50 EW 215.25 (-2.25)
    R48 SW 215.25 EW 215.50 (+0.25)
    R49 SW 215.50 EW 211.75 (-3.75)
    R50 SW 211.75 EW 209.50 (-2.25)
    R51 SW 209.50 EW 207.75 (-1.75)
    R52 SW 201.75 ..... HOLIDAYS .....
    R53 .......... HOLIDAYS …………….
    R54 … HOLIDAYS... EW 217.50
    R55 SW 217.50 EW 222.50 (+5.00)
    R56 SW 222.50 EW 220.50 (-2.00)
    R57 SW 220.50 EW 213.50 (-7.00)
    R58 SW 213.50 EW 213.25 (-0.25)
    R59 SW 213.25 EW 207.50 (-4.25)
    R60 SW 207.50 EW 204.75 (-2.75)
    R61 SW 204.75 EW 209.50 (+4.75)
    R62 SW 209.50 EW 207.25 (-2.25)
    R63 SW 207.25 EW 218.75 (+11.50)
    R64 SW 218.75 EW 209.25 (-9.50)
    R65 SW 209.25 EW 206.75 (-2.50)
    R66 SW 206.75 EW 209.50 (+2.75)
    R67 SW 209.50 EW 205.50 (-4.00)
    R68 SW 205.50 EW 202.25 (-2.25)
    R69 SW 202.25 EW 208.50 (+6.25)
    R70 SW 208.50 EW 200.50 (-8.00)
    R71 SW 200.50 EW 195.50 (-5.00)
    R72 SW 195.50 EW 194.50 (-1.00)
    R73 SW 194.50 EW 188.75 (-7.25)
    R74 SW 188.75 EW 191.50 (+2.75)
    R75 SW 191.50 EW 185.50 (-6.00)
    R76 SW 185.50 EW 181.75 (-3.75)
    R77 SW 181.75 EW 186.00 (+4.25)
    R78 SW 186.00 EW 178.50 (-7.50)
    R79 SW 178.50 EW 173.25 (-4.75)
    R80 SW 173.75 EW 173.50 (-0.25)
    R81 SW 173.50 EW 171.75 (-1.75)
    R82 SW 171.75 EW 175.25 (+3.50)
    R83 SW 175.25 EW 174.75 (-0.50)
    R84 SW 174.75 EW 172.50 (-2.25)
    R85 SW 172.50 EW 172.50 (+/-0)
    R86 SW 172.50 EW 170.25 (-2.25)
    R87 SW 170.25 EW 174.25 (+4.00)
    R88 SW 174.25 EW 172.50 (-1.75)
    R89 SW 172.50 EW 176.75 (+4.25)
    R90 SW 176.75 ………... HOLIDAYS
    R91.HOLIDAYS EW 187.25 (+10.5)

    TOTAL LOSS (Start of round) = 111lbs

    Back from Florida with a bang and the cold UK weather :(

    10/06 - 194.50
    10/07 - 191.75
    10/08 - 187.75
    10/09 - 187.25
  • tiabirdie56
    tiabirdie56 Posts: 4,067 Member
    edited October 2019
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  • quiltingjaine
    quiltingjaine Posts: 6,017 Member
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    @yelliezx 2.9# in 10 days is right on target for a healthy loss of 1.5-2 pounds per week. GOOD JOB!
  • AR10at50
    AR10at50 Posts: 1,581 Member
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    Hi-I’m Karen and I am back.
    I was gone for a while doing the “30 Day Alcohol Experiment “. It is free online and it is time consuming because you get a video or two daily to watch and have to log in your diary, so I spent more time on that. It was very interesting because it helps you to figure out why you drink. It can also be used to figure out why you eat. It’s your conscience and subconscious not working together (cognitive dissonance)-you wake up in the morning, planning on have a great day of eating or living healthy and all of a sudden, it the end of the day and you’ve poured yourself a drink and grabbed the bag of chips and that’s dinner! Any way, it was educational learning about cravings only really lasting something like 7 minutes and dealing with things that trigger binging, and this can be applied to food, alcohol or even other problem areas in your life. I found it because I was searching in MFP for a “No Alcohol Challenge” and stumbled upon this. The end.

    10/7-169-I’m getting over a cold and I still want my clothes to fit better!
    10/8-169-Wow! That’s brutal! I didn’t eat hardly anything and thought I would be down 2 pounds after going to bed hungry. I’m off to the gym.
    10/9-169 Not wise food choices, but I have been going to the gym.
    10/10-167-Whew! See you all next round!!!!!
    Karen
  • ShopGirl9999
    ShopGirl9999 Posts: 775 Member
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    Highest Weight: 148.8 lbs.
    Ultimate Goal:     125 lbs.

    1st- No Scale
    7th-    148.8
    10th-  148.4
    14th -
    21st -
    28th -


    Total loss for October -
  • hacedo
    hacedo Posts: 12 Member
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    Day/Weight/Comment
    09/30 - 190 Good day, motivated
    10/01 - 189.8
    10/02 – 189
    10/03 – 188.4
    10/04 – 187.4
    10/05- - 188
    10/06 - 188
    10/07 – 198.4
    10/08 - 189.4
    10/09 – 187.4

    Challenge goal weight - 185
    Long Term - 170


    TOTAL LOSS THIS ROUND 4.6 LBS!!!!
  • aFit50
    aFit50 Posts: 502 Member
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    Thanks Ladies @mrs_sutsie @deepwoodslady @quiltingjaine !!! Loving my new grandbaby :smiley:
  • CocoLoris
    CocoLoris Posts: 115 Member
    edited October 2019
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    My bad - wrong thread
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Round 91
    OW 230
    Spoiler
    Round 46 SW 178 EW 172.6 (-5.4) 👍
    Round 47 SW 172.6 EW 170.8 (-1.8)👎
    Round 48 SW 170.8 EW 168 (-2.8)👍
    Round 49 SW 168 EW 166.8 (-1.2) 👎
    Round 50 SW 166.8 EW 163.6 (-3.2) 👍
    Round 51 SW 163.6 EW 161.4 (-2.2)👎
    Round 52 SW 161.4 EW 157.8 (-3.6)👍
    Round 53 SW 157.8 EW 156.2 (-1.6)👎
    Round 54 SW 156.2 EW 155.8 (-.04) 👎
    Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
    Round 56 SW 151.2 EW 149.8 (-1.4) 👍
    Round 57 SW 149.8 EW 148.2 (-1.6) 👎
    Round 58 SW 148.2 EW 147.2 (-1) 👎
    Round 59 SW 147.2 EW 146.2 (-1) 👍
    Round 60 SW 146.2 EW 145.2 (-1) 👍
    Round 61 SW 145.2 EW 142.4 (-2.8) 👍
    Round 62 SW 142.4 EW 142.4 (0) 👎
    Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
    Round 64 SW 146.6 EW 142.8 (-3.8) 👍
    Round 65 SW 142.8 EW 141.8 (-1) 👎
    Round 66 SW 141.8 EW 140.8 (-1)👍
    Round 67 SW 140.8 EW 141.2 (+0.2) 👎
    Round 68 SW 141.2 EW 139.8 (-1.4) 👍
    Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
    Round 70 SW 138.6 ew 138.8 (+.2) 👎
    Round 71 SW 138.8 Ew 138.4 (-.4) 👎
    Round 72 SW 138.4 EW 138.2 (-.2) 👎
    Round 73 SW 138.2 EW 136. (-2) 👍
    Round 74 SW 136.2 Ew 139 (+2.8)👎🐰🐣 Easter gain
    Round 75 SW 139 ew 139.8 (+.8) 👎having trouble sticking to it
    Round 76 SW 139.8 Ew 141 (+1.2) double yikes 👎
    Round 77 SW 141 Ew 135.8 (-5.2) 👍😃
    Round 78 SW 135.8 Ew 138.8 (+3)😥😥👎
    Round 79 SW 138.8 Ew 138.6 (-.2) 😥👎
    Round 80 SW 138.6 Ew 138 (-.6)👎
    Round 81 SW 138 EW 135.8 (-2.2) 👎
    Round 82 SW 135.8 EW 137 (+1.2)👎
    Round 83 SW 137 Ew 138 (+1)👎
    Round 84 SW 138 Ew 139 (+1) 👎
    Round 85 Sw 139 Ew 139 (0) 👎
    Round 86 SW 139 Ew 144 (+5) 👎
    Round 87 SW 144 Ew 144 (0)👎
    Round 88 SW 144 ew 144 (0)👎
    Round 89 SW 144 Ew 142 (-2)👎
    Round 90 SW 142 ew 140 (-2) 👎

    SW 140
    Goal under 140

    09/30 140

    10/01 141

    10/02 143

    10/03 141

    10/04 140

    10/05 144

    10/06 143

    10/07 141

    10/08 142

    10/09 143
  • arlak21
    arlak21 Posts: 101 Member
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    43, Female, 5'7
    Highest weight ever: 260
    Original SW: 184.5 (8/21)
    Ultimate GW: 155

    R87 EW: 183 (8/30) -1.5 pounds
    R88 EW: 182 (9/9) -1.0 pound
    R89 Ew: 176 (9/19) -6 pounds
    R90 Ew: 185 (9/29) +9 pounds
    R91 Ew: 178 (10/9) -7 pounds

    Goal for R92 176

    Day/Weight/Comment

    10/10 179 +1 went off plan, ate pasta and Birthday ice cream cake
    10/11 179.5 +.5
    10/12 177 (-2.5)Camp workout and fasted cardio, coach changed my meal plan, not sure what to expect this week.
    10/13
    10/14
    10/15
    10/16
    10/17
    10/18
    10/19
  • quiltingjaine
    quiltingjaine Posts: 6,017 Member
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