Just give me one month - October

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Replies

  • fatoldladyonamission
    fatoldladyonamission Posts: 572 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 297.6
    Goal weight this month 285
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs

    Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

    1 Oct - 297 Great start! 😊

    2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

    3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

    4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

    6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

    7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

    8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

    9 October 293.8 well it couldn't carry on going down forever! Luckily didn't go up much so I'm happy with that. Onwards and downwards 😊

    10 October 292.3 woohoo! I've done 10% lost now! Only another 148lbs to go! Fingers crossed for another 7.7lbs in the next 21 days!

    11 October 292.2 well it's still down a bit 😂 waiting for the TOM increase right now! Corrected above to reflect my October goal as got it wrong yesterday! 🙄

    12 October 291.4 woohoo going great guns! I think I might make my goal this month 😁

    13 October 292 had to happen sooner or later and I suspect a Chinese meal yesterday didn't help. Onwards and downwards 😁

    14 October 292.6. Not happy, in fact a bit down even though I know full well I haven't eaten enough to put that much on. It is the dreaded TOM! More gutted to be above my 10% again! Oh well, it'll go again. Today is the last day I'll be this fat.

    15 October 292.3 I missed yesterday, struggling with depression at the moment. Nothing that'll stop the lifestyle change but hard to live through.

    16 October 290.7. I should be delighted but still struggling with my mood. I can't seem to shake it. Back on the medication for a bit until normal service resumes.

    17 October 289.8 Well that's better! Made me smile at least as I wasn't expecting another good loss so soon. Hoping my mood will lift soon too.

    18 October 289.2 Still very pleased with this, though still struggling with my mood which I think it down to fat limitations and things I want to do but can't! Onwards and downward to be able to do everything I enjoy doing!

    19 October 288.6 Yay! I'm definitely happy with losing half a pound a day at the moment although I know it can't last much longer. 3.6lbs and 12 days to make my October goal of 285. Everything crossed!

    20 October 287.9 Woohoo! 2.9lbs to October goal! Everything crossed 😊

    21 October 287.5 just a little drop today but I'll happily take it! 2.5lbs to October goal. Exciting! 😁

    22 October 288.1 bah! Had to happen but doesn't mean I'm happy about it! More exercise needed!

    23 October 287.5 whew! Hoping it keeps going down now!
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    Starting weight: 232.0
    Oct 1 weight: 200.2
    Goal weight: 150 (for now)
    October goal: 191.4

    September loss 18.2lbs
    October loss so far 7.2lbs

    Oct 1 - 200.2
    Oct 2 - 199.2
    Oct 3 - 199.0
    Oct 4 - 198.2 just had dinner at 9pm 🙄
    Oct 5 - 198.8 last nights late dinner 👎
    Oct 6 - 198.0
    Oct 7 - 198.2 just had dinner at 730 🙄
    Oct 8 - 198.0
    Oct 9 - 198.2 🤪 198 is driving me nuts
    Oct 10 - 197.6
    Oct 11 - 197.6 🥧🍗
    Oct 12 - 198 🥧🍗
    Oct 13 - 198 🥧🍗
    Oct 14 - 199.6 🥧🍗 😳
    Oct 15 - 198.2
    Oct 16 - 197.4
    Oct 17 - 195.6 🤩 was not expecting this
    Oct 18 - 195.4
    Oct 19 - 194.8
    Oct 20 - 194.0 🤢 feeling unwell today
    Oct 21 - 193.6 🍟🍔 ate like 💩 today 🤷‍♀️
    Oct 22 - 193.6
    Oct 23 - 193.0
    Oct 24 -
    Oct 25 -
    Oct 26 -
    Oct 27 -
    Oct 28 -
    Oct 29 -
    Oct 30 -
    Oct 31 -
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 111.7kg/246.2lb
    Goal weight this month 107kg/235lb
    Target goal weight 65kg/143lb

    Sept lost: 5.4kg/11.9lb

    Loss so far this month: 4.4kg/9.7lb
    Total Loss: 14.4kg/31.7lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Oct - 111.7kg/246.2lb 😃
    02 Oct - 111.8kg/246.4lb 😐
    03 Oct - Scale batteries ran down 😩
    04 Oct - 111.1kg/244.9lb 😃
    05 Oct - 110.9kg/244.4lb 😃
    06 Oct - 111.3kg/245.3lb 😷 Have a horrible cough and cold.
    07 Oct - 111.3kg/245.3lb 😑 Cold almost gone.
    08 Oct - 109.7kg/241.7lb 😐 Feeling dehydrated.
    09 Oct - 109.7kg/241.7lb 😃
    10 Oct - 109.3kg/240.9lb 😃
    11 Oct - 108.6kg/239.4lb 😃
    12 Oct - 109.3kg/240.9lb 😐
    13 Oct - 108.6kg/239.4lb 😃
    14 Oct - 109.0kg/240.3lb ☹️ Feeling down.
    15 Oct - 108.8kg/239.8lb 🙂
    16 Oct - 108.9kg/240.0lb 😐
    17 Oct - 109.4kg/241.2lb ☹️ No idea why
    18 Oct - 109.4kg/241.2lb 😐
    19 Oct - 109.1kg/240.5lb 😃 Finally!
    20 Oct - 108.3kg/238.7lb 😃 New Low!
    21 Oct - 108.7kg/239.6lb ☹️
    22 Oct - 108.9kg/240.0lb 😭☹️😬
    23 Oct - 107.8kg/237.6lb 😃 Gym today
    24 Oct - 107.3kg/236.5lb 😃
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    30 Oct -
    31 Oct -


  • fatoldladyonamission
    fatoldladyonamission Posts: 572 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 297.6
    Goal weight this month 285
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs

    Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

    1 Oct - 297 Great start! 😊

    2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

    3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

    4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

    6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

    7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

    8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

    9 October 293.8 well it couldn't carry on going down forever! Luckily didn't go up much so I'm happy with that. Onwards and downwards 😊

    10 October 292.3 woohoo! I've done 10% lost now! Only another 148lbs to go! Fingers crossed for another 7.7lbs in the next 21 days!

    11 October 292.2 well it's still down a bit 😂 waiting for the TOM increase right now! Corrected above to reflect my October goal as got it wrong yesterday! 🙄

    12 October 291.4 woohoo going great guns! I think I might make my goal this month 😁

    13 October 292 had to happen sooner or later and I suspect a Chinese meal yesterday didn't help. Onwards and downwards 😁

    14 October 292.6. Not happy, in fact a bit down even though I know full well I haven't eaten enough to put that much on. It is the dreaded TOM! More gutted to be above my 10% again! Oh well, it'll go again. Today is the last day I'll be this fat.

    15 October 292.3 I missed yesterday, struggling with depression at the moment. Nothing that'll stop the lifestyle change but hard to live through.

    16 October 290.7. I should be delighted but still struggling with my mood. I can't seem to shake it. Back on the medication for a bit until normal service resumes.

    17 October 289.8 Well that's better! Made me smile at least as I wasn't expecting another good loss so soon. Hoping my mood will lift soon too.

    18 October 289.2 Still very pleased with this, though still struggling with my mood which I think it down to fat limitations and things I want to do but can't! Onwards and downward to be able to do everything I enjoy doing!

    19 October 288.6 Yay! I'm definitely happy with losing half a pound a day at the moment although I know it can't last much longer. 3.6lbs and 12 days to make my October goal of 285. Everything crossed!

    20 October 287.9 Woohoo! 2.9lbs to October goal! Everything crossed 😊

    21 October 287.5 just a little drop today but I'll happily take it! 2.5lbs to October goal. Exciting! 😁

    22 October 288.1 bah! Had to happen but doesn't mean I'm happy about it! More exercise needed!

    23 October 287.5 whew! Hoping it keeps going down now!

    24 October 287.7 bah! Grumpy about this! A week to hit October goal and I'm see-sawing over half a pound. Humph.
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    starting weight 12.06
    Start weight this month 10.11
    Goal weight this month 10.06 ( 2 stone lost)
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds

    We can do this

    1 Oct - 10.11 need to move off this number now.
    2 Oct - 10.10 at last. Was on 10.11 for about 2 weeks.
    3 Oct - 10.10 happy with this. Need to try to drink more water.
    4 Oct - 10.10 Ok with this.
    5 Oct - 10.09 😀
    6 Oct - 10.09 delighted. Chinese last night.
    7 Oct - 10.09 not very well. Sore throat again.
    8 Oct - 10.09 ok with this
    9 Oct - 10.10. Not the best day for food. Up at 4am. Could not wait until normal breakfast time at 11am. Then hungry all day. Late evening dinner too. Weekends are not the problem for me but the early 4am starts.
    10 Oct - 10.09 ok with this. Must drink more water today.
    11 Oct - 10.09. Out for afternoon tea today. Think this will be very hard to log.
    12 Oct - 10.09 need 10.08 now.
    13 Oct - 10.09 😕
    14 Oct - 10.09 🙁
    15 Oct - 10.09 😕 feel very bloated.
    16 Oct - 10.09 still very bloated lots of water today.
    17 Oct -10.09 still bloated. To hit goal this month I need a loss again soon.
    18 Oct - 😀😀 at last 10.08
    19 Oct - 10.08 happy with this.
    20 Oct - 10.08
    21 Oct - 10.06 a bit shocked this morning. If this weight stays i have reached goal this month and 2 stone lost.
    22 Oct - 10.07 very early weigh in this morning.
    23 Oct - 10.07 ok with this. 1 pound to go this month.
    24 Oct - 10.07. Goal today drink more water.
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    1 week to go this month. How are we all doing? Are you going to hit this months goal?
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    kellyswimmer wrote: »
    1 week to go this month. How are we all doing? Are you going to hit this months goal?

    I thought I wasn’t because of plateauing but now I may just squeak in.

  • kellyswimmer
    kellyswimmer Posts: 581 Member
    MySlimGoals wrote: »
    kellyswimmer wrote: »
    1 week to go this month. How are we all doing? Are you going to hit this months goal?

    I thought I wasn’t because of plateauing but now I may just squeak in.

    Thats excellent. Well done
  • Mom4diet
    Mom4diet Posts: 56 Member
    Starting Weight: 183.9
    (post giving birth in June)
    Starting weight this month: 168.1
    Goal weight this month: 165.5
    (It's going to be a hard month to diet, so I want to be realistic and set myself up for success.)
    Target goal weight: 140

    July loss: +1
    August loss: -2.5
    September loss: -3.5

    October 1
    October 2: 168.3 :) considering I ate a lot and didn't record for the last two days
    October 3: 168.3
    October 4: 166.5 ;) wow!
    October 5
    October 6: was 168 something. I ate a lot on Saturday the 5th. But I was still happy, because a few weeks ago I would have been 171 after a day like that.
    I ate better today. Better luck tomorrow! :)
    October 7: 168.3 gotta get back down...
    October 8: 166.8 :)
    October 9:
    October 10: 166.0 ;) (kind of artificial. Didn't really eat much yesterday.)
    October 11: 166.4
    October 12-15: didn't weigh in. Ate a lot, so expecting a gain. Hoping it will be under 168.5. ;-/
    October 16: 168.3
    October 17: 166.8 (I am lucky. I haven't been logging since last Friday. I HAVE to get back at logging my food!!!)
    October 18: 167.0 (? I logged and stayed under limits. I've got to keep it up and it sure the numbers will go back down a bit.)
    October 19-23: didn't weigh
    October 24: 168.9 OH NO! I let myself go the last week. HELP! Going to get back to good habits. Drinking water now...
    Don't know if I'll make it to my goal this month :( I knew it would be a hard month of being around lots and lots of food. Next month will hopefully be better.
  • Toria718
    Toria718 Posts: 396 Member
    Starting Weight: 213
    Starting Wt this month: 206
    Goal Wt this month: 201
    Ultimate goal Wt: 135
    September -7lbs
    1 Oct - 206.0
    2 Oct - 204.4
    3 Oct - 203.2
    4 Oct - 203.0
    5 Oct - 202.0
    6 Oct - 203.4
    7 Oct - 203.8
    8 Oct - 203.2
    9 Oct - 203.4
    10 Oct - 202.4
    11 Oct - 201.8
    12 Oct - at camp, no scale
    13 Oct - at camp, no scale,
    14 Oct - 203.8
    15 Oct - 204
    16 Oct - 201.2
    17 Oct - 201.2
    18 Oct - 201.0!!!!!!!! Goal!!!!!!Let's hope it stays after camp this weekend! Gonna try my best but I am expecting an uptick in water weight from sodium and carbs
    19 Oct - camp no scale
    20 Oct - camp no scale
    21 Oct - 203.8
    22 Oct - 204.0
    23 Oct - 203.4
    24 Oct - 202.6, omg finally, its taking forever to come back to normal, still have 1.6 lbs until back at month goal
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct-
  • aholmes8989
    aholmes8989 Posts: 85 Member
    Starting weight: 157
    Start weight this month: 133.6
    Goal weight this month: 128
    Target goal weight: 125


    1 Oct -134.4
    2 Oct—133.2
    3 Oct—132.6
    4 Oct—131.6 after 23,000 steps yesterday!!
    5 Oct—130 I’m in charge of all the Homecoming festivities and didn’t eat much. I know this rate of loss isn’t accurate or sustainable. I just hope it doesn’t go up too much.
    6 Oct—131.3 and it’s coming back
    7 Oct—131.4
    8 Oct—131.0
    9 Oct—130.0
    10 Oct—130.8
    11 Oct—132.0. Meh. Cold weather and a big bowl of chili will do that.
    12 Oct—131.4
    13 Oct—131.4
    14 Oct—132.4. I had a hard workout and then I was ravenous. I ate everything yesterday. Oh, well. Moving on.
    15 Oct—131.0
    16 Oct—131.4
    17 Oct—133.4. Two field trips in one day means fast food for lunch and dinner. 😬 Too. Much. Salt.! And calories.
    18 Oct—131.6
    19 Oct—132.0
    20 Oct—131.8
    21 Oct—132.6. Ate everything in sight. I did run a 5k over the weekend and took 1st for my age division! Now I need to focus on nutrition.
    22 Oct—132.0
    23 Oct—131.6
    24 Oct—132.2. I don’t think I’ll make my goal this month. I put an aggressive number down and I just don’t see it happening. I’ll get there eventually though.
  • CaitlinELaird
    CaitlinELaird Posts: 106 Member
    Starting weight 166.6
    Start weight this month 162.4
    Goal weight this month 157
    Target goal weight 140

    Sept lost 4.8 lbs

    1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
    2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
    3 Oct - 161.6 lbs
    4 Oct - 161.4 lbs - we’re creeping down... 😂
    5 Oct - 161.0 lbs - still creeping...
    6 Oct - 161.4 lbs - ugh. That’s all I have to say.
    7 Oct - 162.0 lbs - and I’m feeling awful today.
    8 Oct - I didn’t have the heart to weigh in today.
    9 Oct - 161.0 lbs :) Still feeling kind of crappy, but I'm ok with this weigh-in today
    10 Oct - 161.2 lbs - We are just playing a game recently! How many days can I stay stuck between 161 and 162? Lol! I’m actually ok with this because yesterday sucked. My youngest son got a concussion and we were in the hospital all night last night and dinner consisted of a pizza I grabbed on the way home at 10 and absolutely no workout. All in all, I’m ok with that number today.
    11 Oct - 160.2 lbs
    12 Oct - 161.4 lbs
    13 Oct - 160.8 lbs - I’m in a rut at the moment. I kind of binged on sweets the other day and got back in the habit. (No soda tho, so I haven’t totally sabotage myself.) Plus, I have started studying for a 3 part exam and haven’t been able to dedicate as much time to exercise as I would have liked. I’m going to do my best, but passing these exams is crucial.
    14 Oct - 161.8 lbs
    15 Oct - 161.6 lbs
    16 Oct - 161.2 lbs - I am struggling a little bit this month. I'm not sure why, but I am. I will get through it though.
    17 Oct -
    18 Oct -
    19 Oct -
    20 Oct - 161.6 lbs
    21 Oct - No weigh in, running late
    22 Oct - 163.2 lbs - TOM started which is always random and explains a lot. Definitely not where I want to be, but I will get back on track and try to end the month strong!
    23 Oct - 162.2 lbs - I hate tom bloat. I feel so gross! Lol! Nice to see that the 163 didn’t stick though after a week off. I was kind of worried that I went the wrong direction!
    24 Oct - 160.6 lbs - can I get to the 150’s ever or will I bounce back again just for giggles? Stay tuned to find out! 😂
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Mom4diet wrote: »
    Starting Weight: 183.9
    (post giving birth in June)
    Starting weight this month: 168.1
    Goal weight this month: 165.5
    (It's going to be a hard month to diet, so I want to be realistic and set myself up for success.)
    Target goal weight: 140

    July loss: +1
    August loss: -2.5
    September loss: -3.5

    October 1
    October 2: 168.3 :) considering I ate a lot and didn't record for the last two days
    October 3: 168.3
    October 4: 166.5 ;) wow!
    October 5
    October 6: was 168 something. I ate a lot on Saturday the 5th. But I was still happy, because a few weeks ago I would have been 171 after a day like that.
    I ate better today. Better luck tomorrow! :)
    October 7: 168.3 gotta get back down...
    October 8: 166.8 :)
    October 9:
    October 10: 166.0 ;) (kind of artificial. Didn't really eat much yesterday.)
    October 11: 166.4
    October 12-15: didn't weigh in. Ate a lot, so expecting a gain. Hoping it will be under 168.5. ;-/
    October 16: 168.3
    October 17: 166.8 (I am lucky. I haven't been logging since last Friday. I HAVE to get back at logging my food!!!)
    October 18: 167.0 (? I logged and stayed under limits. I've got to keep it up and it sure the numbers will go back down a bit.)
    October 19-23: didn't weigh
    October 24: 168.9 OH NO! I let myself go the last week. HELP! Going to get back to good habits. Drinking water now...
    Don't know if I'll make it to my goal this month :( I knew it would be a hard month of being around lots and lots of food. Next month will hopefully be better.

    Start again today x
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    danipatt1216 wrote: »
    Starting Weight: 213
    Starting Wt this month: 206
    Goal Wt this month: 201
    Ultimate goal Wt: 135
    September -7lbs
    1 Oct - 206.0
    2 Oct - 204.4
    3 Oct - 203.2
    4 Oct - 203.0
    5 Oct - 202.0
    6 Oct - 203.4
    7 Oct - 203.8
    8 Oct - 203.2
    9 Oct - 203.4
    10 Oct - 202.4
    11 Oct - 201.8
    12 Oct - at camp, no scale
    13 Oct - at camp, no scale,
    14 Oct - 203.8
    15 Oct - 204
    16 Oct - 201.2
    17 Oct - 201.2
    18 Oct - 201.0!!!!!!!! Goal!!!!!!Let's hope it stays after camp this weekend! Gonna try my best but I am expecting an uptick in water weight from sodium and carbs
    19 Oct - camp no scale
    20 Oct - camp no scale
    21 Oct - 203.8
    22 Oct - 204.0
    23 Oct - 203.4
    24 Oct - 202.6, omg finally, its taking forever to come back to normal, still have 1.6 lbs until back at month goal
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct-

    You can do it.
  • yelliezx
    yelliezx Posts: 633 Member
    Starting weight: 212.3
    Start weight this month: 196.6
    Goal weight this month: 189
    UGW: 145-150

    1 Oct - 196.6
    2 Oct - 196.8
    3 Oct - 195.9
    4 Oct - 196.2
    5 Oct - 195.8
    6 Oct - 196.3
    7 Oct - 196.2
    8 Oct - 195.3
    9 Oct - 195.5
    10 Oct - 195
    11 Oct - 194.1 ;D FINALLY!
    12 Oct - 193.1
    13 Oct - 193.1
    14 Oct - 193.8 tom
    15 Oct - 193.9
    16 Oct - 193.8
    17 Oct - 193.7
    18 Oct - 193.2 Okay, 193s! I'm done with you.
    19 Oct - 192.3
    20 Oct - 192.5
    21 Oct - 191.9 Out of town for work so weighed early
    22 Oct - 190.9 No scale at hotel so weighed in the evening when I got home.
    23 Oct - 190 - Back into 180s tomorrow please?!
    24 Oct - 190.5
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -
  • bernadettenz
    bernadettenz Posts: 252 Member
    Start weight 86
    Start weight this month 80.8
    Goal weight this month 76.0
    Goal weight 60

    1 Oct - 80.8 😎
    2 Oct - 81. 0 😏
    3 Oct - 80.7😊
    4 Oct - 79.9😎
    5 Oct - 79.6😊
    6 Oct - 80.8 beersies 🍻🍺 worth every sip
    7 Oct - 80.8 need a good 💩 lol
    8 Oct - 80.8 still need a good 💩
    9 Oct - 81.0 😄 had a good 💩 but overate. Overate tonight too. No regrets 😎
    10 to 14 Oct holiday
    15 Oct - 81.7 not bad considering I've been on holiday for the last four days 😊
    16 Oct - 80.1 😎
    17 Oct - 80.0 👍🏼
    18 Oct - 79.1 😎🤠💃
    20 Oct - 78.6 😎 probably due to stress but hey I'll take it.
    21 Oct - 78.6 😊
    22 Oct - 78.6🙂
    23 Oct - 78.4😎
    24 Oct - 78.2😎

  • jenn990205
    jenn990205 Posts: 1,207 Member
    Starting weight 178
    Start weight this month 140.9
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pds (140.9)

    We can do this


    29 Sept - 140.9
    30 Sept - 145.9 (Monday not a real number)

    1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
    2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
    3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
    4 Oct - 142.0 did really well yesterday and should stay on track for today
    5 Oct - 141.5 ok with this. Hoping not to go up to much this weekend
    6 Oct - 141.5 nice!
    7 Oct - 143.2 one of my lowest Monday’s so far.
    8 Oct - 144.9 not bad for a 3 day weekend. Movie yesterday and didn't eat any popcorn,but did some snacking after we got home.
    9 Oct - 143.6
    10 Oct - 142.9 Ate pizza last night and a large salad. Stayed under calories. Got a flu shot yesterday and sore
    11 Oct - 141.4 I like to see that. Maybe I can hold on to that through the weekend.
    12 Oct - 142.3 beer last night, but food was good. Fingers crossed for today
    13 Oct - 143.6 This is the rest of Friday night showing up
    14 Oct - 142.8 This is amazing for a Monday morning weigh-in.
    15 Oct - 142.3 Some stomach issues, but was hoping for a lower weight this morning. Half way through the month and have made 0 progress
    16 Oct - 140.9 Back down to my lowest last month. Hopefully I can hold onto it this time and see a new low!
    17 Oct - 140.9
    18 Oct - 141.5 uuugghhh
    19 Oct - 141.5
    20 Oct - 143.9 ate 3 restaurant meals yesterday on our scenic drive to see the leaves changing. Worth the sodium.
    21 Oct - 144.6 uuugghh back to work. 10 days left of the month and have made zero progress!
    22 Oct - 144.6 I worked out and am sore. 9 days left to make some kind of progress
    23 Oct - 143.9 I don't see myself breaking into the decade this month. Pretty much a maintaining month so far.
    24 Oct - 144.6
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg (80 was THE line)
    Current weight: 74 Kg
    Goal weight: 60ish
    October goal: 72Kg/159


    Oct 1 - 74Kg/163
    Oct 2 - 74Kg/163 weight taken later in day
    Oct 3 - 74.3Kg/164 Late weigh again just had lunch 😒 school holidays are making things very hard 😣
    Oct 4 - 73.1/161 early weigh empty stomach
    Oct 5 -

    Oct 6 - 74Kg not surprised. Had a day at the races eating and drinking, great day but wish there was zero Cal champagne 🙄

    Oct 7 - 73.4/161.8 I’ve missed a day, can’t keep up 🤪
    Oct 8 - 73/160.8
    Oct 9 - 73.4/161.8 Very late. I am weighing at such random times. Calories are ok, excercise is going good
    Oct 10 - 72.7/160.3 early weigh empty stomach
    Oct 11 - 73.2/161 early weigh empty Stomach TOM 😐 3ks 22 min plus wk4day3 over calories 😔 have to ditch coffee
    Oct 12 - 72.2/159.1 Early empty weigh 4ks 30minapprox HUNGRY calories ok
    Oct 13 - 72.2/159.1
    Oct 14 - 72.2/159.1 scared to hang about on same weight feel like it’s just going to go up suddenly. Will try harder to not eat the junk calories 😖
    Oct 15 - 71.9/158.5 phew hopefully down tomorrow and not a trick. Calories good yesterday and 4K run
    Oct 16 - 71.7/158 no excercise yesterday calories good
    Oct 17 - 71.6 Calories good🤞 found out my ‘coffee’ recipe was all wrong so there’s an extra 100+Cals a day I was eating without realising 😖 hopefully sorting helps the no excercise lately and gives me more budget for real food!!
    Oct 18 -71.4 still no excercise 😖
    😀EDIT was down about this so just did 5km 40min (2inc@7.8)⭐️

    Oct 19 - 71/156.5 ran 4ks plus sprints
    Oct 20 - 70.8
    Oct 21 - 70.4/155.2 no excercise yesterday
    Oct 22 - 70.0/154.3
    Oct 23 - 70.1/154.5 no excercise last two days, only short walks for the dog. Work is crazy! Has been all month I think that’s the reason for the big losses, nervous energy and stress but it’s just going on too long!
    Oct 24 - 70/154.3 full day of expo... was hoping all the walking and talking I’d be out of 70 😃 oh well maybe today I’ll do more walking and make the hand shaking more enthusiastic 😂
    Oct 25 -
    Oct 26 -
    Oct 27 -
    Oct 28 -
    Oct 29 -
    Oct 31-

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