Best time for dessert?

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Replies

  • mbaker566
    mbaker566 Posts: 11,233 Member
    so long as you don't have an underlying disorder, any time you want and it fits into you calorie allotment
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
    Eat dessert when you want, I'm of the 'if it fits in your calories' ethos, have it.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    The best time for dessert is all the time.