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30 by 30!

pinkpenguin6pinkpenguin6 Posts: 1Member Member Posts: 1Member Member
My goal is to lose 30lbs by the time I turn 30! Which is in a little over 4 months! I know I may not hit my goal but I’m really going to try. ☺️

Replies

  • NovusDiesNovusDies Posts: 5,334Member, Premium Member Posts: 5,334Member, Premium Member
    Assuming you only have 30 pounds to lose you really should start by trying to lose no more than 1 pound per week. It takes time to lose weight in a healthy and sustainable way. You are going to feel better by your birthday regardless of how much you lose.

    Good luck!
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