Struggling with scale

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tresagoodwin658
tresagoodwin658 Posts: 1 Member
in Introduce Yourself
I have completed 3 weeks on keto and I have lost 1 lb. I feel better without sugar and carbs.
I am trying for 65-70 fat 20 protein and 10-15 carbs. I’ll admit I i not given up my wine but have increased walking to 4-4 times a week.

Suggestions?

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