JUST GIVE ME 10 DAYS ~ ROUND 93

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  • quiltingjaine
    quiltingjaine Posts: 6,026 Member
    edited October 2019
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    @AR10at50 Karen, today is day 1 of Round 94. I hope you are there!

    https://community.myfitnesspal.com/en/discussion/10770119/just-give-me-10-days-round-94/p1?new=1

    @deepwoodslady Donna, prayers that the oncologist visit is good!

    @kmfeig87 Trina, congratulations on being in your personal goal range the ENTIRE round!
  • quiltingjaine
    quiltingjaine Posts: 6,026 Member
    edited October 2019
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    Stupid phone went back to round 93
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    ** ROUND 93 **
    Round # 22 for me

    Day/Weight/Comment

    10/20
    10/21
    10/22 402.4
    10/23 400.4
    10/24 400.2
    10/25 398.6
    10/26 400.4


    10/27 398.4 – I am back. I had a good session with my therapist Tuesday and trying hard to get my head by on straight. I am going to concentrate on numbers right now. I am going to focus on healthy habits. No more goal weights. Just focus on losing something if just a little bit. Unknowingly, I had slipped into that all or nothing thinking. So far so good. I will probably be back up tomorrow. Not sure I believe today’s weight, but we will see.


    10/28 400.8
    – I knew it, because weekend was not good. No worries back on it today. Going to get my 6500 steps in today and eat mindfully. I also decided, since I am very busy, I am not going to do all the challenges I have been participating in on MFP. I am going to pick the one that helps me to most or fits my goals and that is this one. So, for now regrettably I am going to let the other ones go for now. I just don’t have the time and I would like to be a supportive part of just one instead of a hit or miss of all 3.

    10/29 NWI -
    Took a pass. Ate really late and got up late and had to rush for work. No more goals and I am down 1.6 pounds. I do think I was putting too much pressure on myself with the goals and feeling like a failure when goals not meet. So just going to concentrate on losing weight by focusing on behavior modifications.


    My journey … ("I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!")
    In 2003 Weighed over 600 lbs
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    In 2005 Weighed under 400 lbs
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    In 2007 lowest weight after surgery 302lbs
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    My highest weight was 611 in 2003. Weight in 2004 before weight loss surgery was 580. Lowest weight after surgery was 302 in 2007. "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"

    I joined MFP on March 27, 2010 weighing in at 388 pounds. I was re-gaining weight and stumbled up on it while trying to get back on track. I was determined never to see 400+ on that scale again for me.

    I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. In October 2004 I had Gastric Bypass surgery. WLS (Weight Loss Surgery) was the best gift that I could and did give to myself.

    Between 2008 and 2010 I gradually gained back 80 of almost 300 pounds lost initially after weight loss surgery. I never reached my goal weight of 200 pounds. I still managed to keep off over 65 percent of the weight I lost which is very good and I am very proud of my accomplishments since 2004. It has literally changed my life for the better on all levels. I am here to lose re-gained weight and to reach my initial goal weight. I am in no hurry. I am taking this one day at a time and I am in it for the long haul.

    Surgery did not fix the head. It is a good tool and the best gift I have given to myself, but it was not the easy way out as many people think. Once the honeymoon period is over after the WLS it is up to the patient to keep the weight off.

    On August 29, 2011-- I was admitted to Intensive Out Patient Eating Disorder Program to learn how to manage my binge eating disorder effectively. The program is wonderful indeed and will be instrumental in me reaching all of my goals. The focus of this program was how to eat and not diet. Weight loss was not a goal of the program. I actually gained 20 pounds in program. But I had to get thru a lot of stuff and my the time I was released I had stopped gaining. I was discharged from program on December 3, 2011.

    My tool is still working for me today. My head is still the issue. SO the struggle continues. I will never beat myself up again. I fight the fine fight faithfully and positively everyday. Because that is what will get me to my goals one day. Even though it may not show up on the scale every day -- Everyday I make progress one way or another just by showing up, waking up and trying.

    Giving up is not an option for me. Perseverance, Patience, & Positive thinking will help me reach my goals…… and the same is true for you too!! :smile: We have the power within us.

    :flowerforyou: SW 373.4 - 1/3/19 EW ??? - 12/31/19 :flowerforyou:
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    Round 64 - SW 373.4 EW 369 (-4.4)
    Round 65 - SW 370.8 EW 375.4 (+4.6)
    Round 66 - SW 376 EW 373.6 (- 2.4)
    Round 68 - SW 375.2 EW 377 (+ 1.8)
    Round 69 - SW 380.2 EW 382.4 (+ 2.2)
    Round 70 - SW 382.4 EW 378.8 (- 3.6)
    Round 71 - SW 378.4 EW 368 (- 10.4)
    Round 73 - SW 385.4 EW 385.4 (0.0)
    Round 74 - SW 384.0 EW 378.2 (- 5.8)
    Round 75 - SW 380.0 EW 377.8 (- 2.2)
    Round 76 - SW 377.8 EW 380.4 (+ 2.6)
    Round 78 - SW 390.4 EW 381.0 (- 9.4)
    Round 79 - SW 383.0 EW 379.6 (- 3.4)
    Round 80 - SW 383.8 EW 387.6 (+ 3.8)
    Round 83 - SW 392.0 EW 388.2 (- 3.8)
    Round 84 - SW 388.8 EW 386.8 (- 2.0)
    Round 85 - SW 387.6 EW 390.2 (+ 2.6)
    Round 86 - SW 392.8 EW 387.6 (-5.2)
    Round 87 - SW 385.8 EW 389.0 (+3.2)
    Round 88 - SW 388.4 EW 395.0 (+6.6)
    Round 90 - SW 396.6 EW 394.0 (-2.6)
    Round 93 - SW 402.4 EW 400.4 (-1.6)



    Net change 2019 = SW 373.4 (+27)

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    @IsMollyReallyHungry WELCOME BACK!!!!

    THANKS.....it is so good to be back!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    @ConfidentRaven - Thanks! :smile:
  • yelliezx
    yelliezx Posts: 633 Member
    edited November 2019
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    Name: Hayley
    Height 5'9ft

    R87 SW 210.8 - EW 206.8 (-4lbs)
    R88 SW 206.8 - EW 205.6 (-1.2lbs)
    R89 SW 205.6 - EW 202.2 (-3.4lbs)
    R90 SW 202.2 - EW 198.4 (-3.8lbs)
    R91 SW 198.4 - EW 195.5 (-2.9lbs)
    R92 SW 195.4 - EW 192.3 (-3.1lbs)

    SW - 212.3
    CW - 192.3
    R93 GW - 189
    GW (year end) - 180
    UGW 150

    Day/Weight/Comment
    10/20 - 192.5
    10/21 - 191.9 Out of town for work - weighed early
    10/22 - 190.9 Did not have a scale at the hotel so I just weighed myself in the evening when I got home.
    10/23 - 190 Wooow! This round has started off really strong! I'm soooooo excited to get back into the 180s!!!! :D Tomorrow?!?! I ate like crap yesterday and had a huge piece of pizza and pepsi right before bed lol so it could happen lol.
    10/24 190.5 Grrr! Lol wrong way! Oh well, can't complain! That was a big jump all at once.
    10/25 191 I ate a bunch of Indian food yesterday for lunch soooo this isn't a surprise. It still sucks though! Oh well, back on it today! I have a shrimp salad for lunch ;D
    10/26 191.5
    10/27 191.9
    10/28 192.5 Ugh! I had the worst food weekend.
    10/29 192.3 Onward and upward! Need to get back on it and recommit to my weight loss!

    Total loss this round - 0lbs
  • Coffeeonice
    Coffeeonice Posts: 303 Member
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    Start weight this round: 206.2
    Goal this round : 204.2
    Round 93 (R16): SW 206.2 EW 206.2 (----)
    Round 92 (R15): SW 208.8 EW 206.2 (-2.6lb)
    Round 83 (R14): SW 201.2 EW 201.2 (STS)
    Round 82 (R13): SW 200.2 EW 201.2 (+1.0lb)
    Round 81 (R12): SW 201.0 EW 200.2 (-0.8lb)
    Round 80 (R11): SW 198.8 EW 201 (+2.2lb)
    Round 79 (R10): SW 200.2 EW 198.8 (-1.4lb)
    Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
    Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
    Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
    Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
    Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
    Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
    Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
    Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
    Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)


    Day/Weight/Comment
    10/20 - 206.2 Steps ✖️ Water ✖️
    10/21 - 205.2 Steps ✔️ Water ✔️
    10/22 - 206.4 Steps ✔️ Water ✔️
    10/23 - 208.0 Steps ✔️ Water ✔️
    10/24 - 205.4 Steps ✖️ Water ✖️
    10/25 - 205.6 Steps ✔️ Water ✖️
    10/26 - 206.4 Steps ✔️ Water ✔️
    10/27 - 207.4 Steps ✔️ Water ✖️
    10/28 - 206.4 Steps ✖️ Water ✖️
    10/29 - 206.2 Steps ✖️ Water ✖️

  • HoopsGuy72
    HoopsGuy72 Posts: 381 Member
    edited November 2019
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    @quiltingjaine I'm SO proud of you. It's TOTALLY okay to take a day off. The first 2-4 weeks back in the gym are the hardest: you feel weak, you HURT, and it's the time when you're the most vulnerable to giving up. Keep up the good work! You're exactly where you need to be.

    Also, don't push too hard too quickly regarding moving your weights up, particularly during these first 2-4 weeks. If things feel super-easy, obviously it's okay to move things up a notch: just make sure you're moving up ONE NOTCH, not six or seven.

    Edit: I realize that this is an old post, but I didn't read it previously, and I wanted to make sure to give you the recognition you deserve.
  • quiltingjaine
    quiltingjaine Posts: 6,026 Member
    edited November 2019
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    @HoopsGuy72 THANK YOU! It means so much to get a virtual pat on the back! We leave on the next cruise in about a month and I’m concerned about the backslide while I’m on the ship. It food-wise, it’s the exercise. I know I’ll get lots of steps but worry about the rest of me falling back. Thank you again!