TEAM: Run Track Minds (November)
Replies
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Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Good day!3 -
Username: Jactop
Weigh in week: Week 3?
Weigh in day: Monday
Previous Weight: 212
Current Weight: 2141 -
Day: Monday
Track: Yes
Calories: Under
Exercise: Yes / Steps: Yes
Summary: Nice start to the week Id say3 -
Daily Post: Monday
Tracked: Yes
Calories (goal 1200): On target
Activity: 5K run
Daily Step Goal Streak: 1
A Thought from My Day: MONDAY IS THE PERFECT DAY TO CORRECT LAST WEEK'S MISTAKES4 -
Go Team, Go!!!! You guys are rocking it! 🥳2
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CONGRATULATIONS TO OUR WEEK 2 WINNER @lucysaunders1691. - 2.70%AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!!
November Week 2 is now in the books!
Great job everyone! Motivation is high typically for Week 1 and the results really show! Great job everyone!!!
As a whole across all teams we are not carrying 75.9 less pounds around! Fantastic! Let's see what we can do for Week 3?!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @lucysaunders1691. - 2.70%
2nd - @AmyG1982. - 2.54%
3rd - @Dustyspal. - 2.48%
The TEAM Biggest Loser...
1st - The Slimsons. - 0.69%
2nd - Run Track Minds. - 0.49%
3rd - Gutbusters. - 0.40%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @asha170880. - 1.71%
2nd - @LMK02020. - 1.57%
3rd - @Tracie_Lord. - 1.56%
The Slimsons
1st - @lucysaunders1691. - 2.70%
2nd - @Dustyspal. - 2.48%
3rd - @LadyRN76. - 1.82%
Gutbusters
1st - @Matthewsfive. - 2.09%
2nd - @GLouis4. - 1.89%
3rd - @crystalbarton31. - 1.53%
Run Track Minds
1st - @AmyG1982. - 2.54%
2nd - @DDay2020. - 2.28%
3rd - @Bukolagb. - 1.71%
Flab-U-Less
1st - @Victorious55. - 1.80%
2nd - @Myjourneytobefitme. - 1.55%
3rd - @spinnerkind. - 1.40%
Individual Top 3 Pounds Lost
1st - @lucysaunders1691. - 6.6 lbs.
2nd - @AmyG1982. - 6.0 lbs.
3rd - @DDay2020. - 5.7 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 9.3 lbs.
The Slimsons - 28.5 lbs.
Gutbusters - 21.6 lbs.
Run Track Minds - 18.7 lbs.
Flab-U-Less - -2.2 lbs.
Overall Total Lost: 75.9 lbs
Week 2 Snapshot
Woohoo!! Great job team! We placed second this week! Lets keep pushing this week to stay in the top 3. I KNOW we can do it!
Also another big shoutout to @amuschette @Kathie_GoGo @LyndaBSS and @skullsandskeletons for posting every single day last week for the daily post challenge!! Keep up the amazing work!
Great to hear from you @justkris_gettingfit !! You posted 5 times last week, awesome job5 -
Daily Post (Monday)
Track: Yes
Calories: Over
Exercise: None
Day: Today was just one of those days where I set out with the best intentions and life happened. Wanted to go to the gym, but the evening was so busy that I didn't fit it in. Had an extra coffee in the afternoon, a latte, so had too many calories before even eating dinner. Made cookie dough ahead of needing to bake for work this week, ate dough as I went. Just got away from me. Little things here and there add up! Going to get back on track today!3 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.3 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.
Sorry you’re struggling! This was me a couple years ago and sadly I gained the 40+ I’d lost and an extra 20 all I can say is do whatever you need to to get back on track. Jump into this competition! The team needs you, we were first in week 1 but 2nd in week 2. Help us get back into 1st!
I don’t have any real words of wisdom, I find it hard to get back on track after I fall off. I would just say to keep trying. I always struggle and then quit. Don’t quit. Keep at it and good luck!1 -
Daily Post: Tuesday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter, one pile at a time
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Finally broke my headache after 4 days. Yay!
Enjoying a long whoosh. Finally busted into the 170’s. OMG, it feels so good to write that! 🥳
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Daily Post Tuesday
Track: Yes
Calories: Yes. Under
Exercise: Yes, walking, 25 min
Goals or Day: Didnt plan well today found myself scrambling at the end of the day to meet my calories and macros.🙄0 -
Daily post Tuesday
Tracked: yes
Calories: over
Exercise: no
We had Thai tonight and I intended to eat half of my pad Thai but ate it all. That’s okay. One day won’t ruin my progress.2 -
Daily Post: Tuesday
Track: yes, I track everything
Calories: 11 cal over( 1200 cal goal not counting exercise)
Exercise: yes, walking, stretching and cycling
Healthier Habits: letting go the little stuff and be easy on yourself no one is perfect
Goals: focus on recovery from the race and get back to basics.
Am I happy with my progress today: Yes! I made great choices and despite stress I didn’t allow my elephant to take over.2 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.
Sorry you’re struggling! This was me a couple years ago and sadly I gained the 40+ I’d lost and an extra 20 all I can say is do whatever you need to to get back on track. Jump into this competition! The team needs you, we were first in week 1 but 2nd in week 2. Help us get back into 1st!
I don’t have any real words of wisdom, I find it hard to get back on track after I fall off. I would just say to keep trying. I always struggle and then quit. Don’t quit. Keep at it and good luck!
Awe, thank you!! Today is another day and another start! I won't give up, I'll just keep at it and start again daily if that's what it takes.2 -
Daily Post: Tuesday
Tracked: Yes
Calories (goal 1200): On target
Activity: 3 mile walk
Daily Step Goal Streak: 1
A Thought from My Day: Face my stuff. Don't stuff my face3 -
Username: Kathie_GoGo
Weigh in week: NOV Week 3
Weigh in day: Wed
Previous Week's weight: 153.2 pounds
Today's Weight: 152.4 pounds3 -
Username: DDay2020
Week: 11/17
PW: 244.5
CW: 245
Things I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days
Long term goal: It is 6 weeks until January 1, 2020. I have surpassed my 50 workout goal. I do cardio, weights and mobility regularly. I gained .5 pounds in spite of being in at least a 1000 calorie deficit everyday. I looked back to a month ago and I have lost 5.6 pounds since then. So over the long hall my weight is going in the right direction. My clothes are baggier. So I took another waist measurement and I’m down 1inch so all in all I’m thrilled with the progress this week.4 -
Hey team
I'm sorry I've been MIA for awhile but I have been lurking and enjoying your posts.
I took a break from logging as it was getting a bit stressful and I was hoping to take a break and maintain for awhile as I was going through some personal stuff and didn't have the headspace to log/be mindful.
It worked for a while and I was glad I learnt a little bit about maintenance.
But now my poor eating habits from before have resurfaced with a vengeance and I'm finding myself binging on junk almost daily. And not surprisingly, the weight is creeping back up.
The thought of regaining the 40 lbs I've worked so hard on losing, is absolutely terrifying to me. But the dread does not seem to be enough to get me back in the game.
Life is going to be stressful for awhile so I can no longer use the 'when this passes' excuse. I have to somehow learn to eat well even when under stress.
So to make a long story short, I'm REALLY REALLY struggling.
Sorry for ranting, thanks for listening.
Checking back in here is huge step in the right direction!! You got this! I completely understand the struggle. I feel like for the past 4 months of this journey, my motivation is working for me every other month. I struggle so much with consistency, so I know where you are coming from. I actually had a moment whining to my bf last night as I was sampling cookie dough about how much of a struggle making the right choices this week were and how I'm terrified that one bad day will derail the whole train. And yet, sometimes I STILL dont make the healthy decision. We are humans. Most of us have years and years of reinforced patterns of unhealthy habits that got us here, so we need to remember that it will take time to undo it. Rome wasn't built in a day. This is a good reminder to all of us, that your team is here for you and to support you no matter what! We all don't have to be losing and having good days to check in here and chat through the struggles together. I needed to remember that too. Since I rejoined the challenge and became captain, I've really been struggling with getting the scale down and maintaining my healthy habits, and I have felt a bit ashamed that I am struggling and have the urge to just stop posting, stop checking, etc. But I need to remember and is good for all of us to remember that hiding in the dark is not the answer. We can use our resources and come together to help anyone out who is struggling.
Ok....I'll stop with my peptalk lol that kind of turned into stream of consciousness blabbing about my mindset this month. But the whole point is we see you and we all are here for you and know what youre going through right now. Hang in there!
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Daily Post (Tuesday)
Track: Yes
Calories: Over
Exercise: No
Day: more baking led to more tasting....thankfully baking for work is done, so aside from trying not to indulge on the finished product too much today at work, hopefully I can end that week in a better place than I started2 -
Hello! I’ve been on vaction for 9 days sorry about the missed weigh in
Username:Shaylee112
PW: 141.2
CW:142.61
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