**** NOVEMBER 2019 WEIGHT LOSS CHALLENGEšŸ˜€šŸ˜€***

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  • quemalosuerte
    quemalosuerte Posts: 234 Member
    edited November 2019
    epangili wrote: Ā»


    I love piggies!!! I miss my Angel and Boo... They passed at the ripe age of 9 years old last May and April... May I see a pic of your piggies?

    yxkn8y3lnksr.jpeg

    From left to right: Brisket-pig, tara(gon), ribby, porky, fluoff (saffron), and cookies
  • mtaratoot
    mtaratoot Posts: 13,156 Member
    @msghens -- Don't fret. It's a one week setback. So what? NOTHING. That's what. Here's the bonus -- you are paying attention, and you see that you have to stick to it. Be mindful of what you eat, and log it. Little steps. You've got this far, and you can get to that goal. Maybe even in 2020. That would be great! Then on to keeping it off for the long term. You got this.

  • epangili
    epangili Posts: 818 Member
    edited November 2019
    quemalosuerte wrote: Ā»
    epangili wrote: Ā»


    I love piggies!!! I miss my Angel and Boo... They passed at the ripe age of 9 years old last May and April... May I see a pic of your piggies?

    yxkn8y3lnksr.jpeg

    From left to right: Brisket-pig, tara(gon), ribby, porky, fluoff (saffron), and cookies

    Soooooo cute!!!! Thank you! I'm in love... Tara looks like my Boo bear... Aw, I miss Angel and Boo even more...
  • duckiesgurl
    duckiesgurl Posts: 1 Member
    November Start Weight:228.8
    November Goal Weight:220
    Ultimate Goal Weight:165

    Nov1 : 228.8
    Nov 8: 239.2
    Nov 15:236.2
    Nov 22:
    Nov 29:
    Nov 30:
  • BeccaLinn0074
    BeccaLinn0074 Posts: 17 Member
    Rmarullo Member
    November 4, 2019 11:43AM
    Starting this a few days late since I just logged in, but sounds like a good motivator for me. Count me in.

    November Start Weight: 228
    November Goal Weight: 218
    Ultimate Goal Weight:165

    Nov1 : 228
    Nov 8: 223
    Nov 15: 219.9
    Nov 22:
    Nov 29:
    Nov 30:
    November 15, 2019 9:44AM Flag Quote Ā· Insightful Inspiring 5Like Hug Disagree
  • mtaratoot
    mtaratoot Posts: 13,156 Member
    edited November 2019
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October 31 starting weight - 144.6 (ten-day rolling average weight 143.8)
    November goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    October 31: 144.6 (10-day average 143.8)
    Nov 2: 143.2 (10-day average 143.6)
    Nov 9: 145.8 (10-day average 144.5)
    Nov 16: 142.6 (10-day average 144.8)
    Nov 22: 143.4 (10-day average 143.8)
    Nov 29:
    Nov 30:

    Total loss for November: Scale says I gained 0.8 pounds, but at least my ten-day average is DOWN a pound. My scale weight was climbing this month until last week; it's moderating down from a high of 147. The ten-day average was also higher, and is coming back down. I am going to keep working at getting my rolling average and trend back at or below my goal. I bet a dollar that happens this week. It's so close.....
  • jamfullhouse
    jamfullhouse Posts: 292 Member
    I already walked 2 miles and do a specific muscle group workout for 10 minutes and count calories each day but did not get off the plateau last month so trying something different each week. If I can't get a walk in, then I make sure I get 10,000 steps in that day.

    Original Start Weight 180
    November Start Weight: 171.4
    November Goal Weight: 167
    Ultimate Goal Weight: 135

    Nov 1 : 171.4 I am sure I will pay for Halloween fun all week but going to try to get off the October plateau this week with minimal bread and such products, also added 5 minutes more to my workout. Started the 30 day arm and butt challenge.

    Nov 8:168.0 I am keeping all the above and adding eating breakfast, increase, record water intake, and one set of 5 reps of doing stairs from my basement, first floor, second floor and attic. Hoping to keep the loss going and not plateau.

    Nov 15: 166.4 So far a total loss of 5 lbs. YaY. I already met my goal weight! I was sick a couple days and not much exercise but still lost yay. Adding to the above 2 more sets of stairs. I will have to work on that throughout the day, because they really burn.

    Nov 22:164.8 Loss of 6.6 lbs so far. I am so surprised. Since I did not eat breakfast in the morning, (which means I am starving later in the day and overeat) like I wanted, and did not get more than one rep of stairs done this week. Plus I have skimmed about 5 minutes off the workout. I just do not have the extra time. So going to just try to continue and not add anything extra this week. Still loosing so ok with that.

    Nov 29:
    Nov 30:

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