What's a positive thing you've done today to reach your goals?
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bethieannie wrote: »I logged on to MFP for the first time in a long time, and read the message boards for motivation. Here's to being back at it.
Welcome back Bethie. I'm back again and in my second week. X
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Went for a hike! It's one I've done plenty of times before, but always feel great afterwords3
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Day 2 of being on a great vacation. I usually enjoy working out but was still tired from the journey. My husband talked me into using the on site gym and we both got in a great 30 minute workout. Felt much better and ready to do daily workouts for my entire holiday.1
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I did my workout, logged my food, and opted to make a healthy snack tonight while watching a movie instead of reaching for the candy 👊🏽!1
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