Dirty laundry, no excuse! Just throw on that Justin Bieber shirt your daughter tossed into the Goodwill box and you rock that 3 mile run! Seriously, I had clean clothes, I was just having some fun!
Was running late and decided to see what my 1RM was after being tired after working my back. After being tired, having *kitten* grip and lower back issues, I’m happy with 185 on DL.
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Just recently had someone point out my back development. I think it’s ok for my age.
My workout...or part of it. Also did weights
Since I usually just workout in my undies...I added spider socks on Halloween. This also shows my step and dumbbells, which I use quite often!
After my 13 mile run this morning. Woof.
Miss your contributions. 💪🏼
TMW you realize your workout partner throws his clothes on the floor in front of the hamper.
I do 🙂 You're such an inspiration Jim..
Was running late and decided to see what my 1RM was after being tired after working my back. After being tired, having *kitten* grip and lower back issues, I’m happy with 185 on DL.
💪😍
You take push ups seriously when John Wick watches you
Ddaaaayyum
Just a little Friday 5k action!
Post shoulder workout.
5 mile walk yesterday.
Merry Christmas. Happy holidays.