JUST GIVE ME 10 DAYS ~ ROUND 96

motheroftwins95

End Weight from last round - 176.4

11/19 - 175.4 Good day yesterday however very little exercise. I did make a few laps around the office to get in some extra steps - better than nothing. Need to find my fitbit, dust it off, fire it up and get those step numbers up. Gallbladder acting up. I've had occasional attacks but not often enough to cause concern. I'm taking ibuprofen and hoping it goes back to sleep soon lol

11/20 - 174.6 Stayed on course eating healthy. Back to pre-weekend weight and down a bit. The gallbladder pain is gone. It is sunny and a bit cool but it should be a beautiful day. Feeling thankful, optimistic and motivated

11/21 - 175.4 Late night salty snack - pretzels and wheat thins. I knew better but I was under on my calories and had a stressful day so told myself it was okay (NOT). I need to stock more healthy go to late night snacks.

11/22 - 175.0 No LNS. High carb dinner but still under on my calories. Found my fitbit and it is on the charger. Goal - 6500+ steps today. Weekend is here again.

11/23 - 175.4

11/24 - 177.6

11/25 - 179.2 No words. Just have to try harder. Its not going to be an easy week

11/26 - 177.0 Better. Going to work for another loss tomorrow

11/27 - 176.6 Is it possible that I could have a small loss for this round - YES! The over indulgence from last weekend is almost gone and I'm feeling encouraged and motivated going into a food-filled holiday. I WILL be mindful of every forkful. It will be enjoyed but not overdone. Small portions will win this holiday! Happy Thanksgiving.

11/28 - 175.2 WOO HOO. Loss for the round. On to the next round.

kittypowl

Round 96
27y / F / 5’4”
 
OSW 187.0 (9/30)
RSW 182.6 (11/19)
GW 170.0
 

R91 SW 187.0 – EW 183.2 (-3.8lb)
R92 SW 183.2 – EW 184.8 (+1.6lb)
R93 SW 184.8 – EW 184.2 (-0.6lb)
R94 SW 184.2 – EW 185.8 (+1.6lb)
R95 SW 185.8 – EW 182.6 (-3.2lb)
R96 SW 182.6 – EW 182.0 (-0.6lb)

11/19 :: 182.6 :: Logged all meals? ✔ Exercised? ✔ - Soccer Under/Over budget? Under by 170
11/20 :: 182.0 :: Logged all meals? ✔ Exercised? ✔ - Walking Under/Over budget? Over by 170
11/21 :: 184.6 :: Logged all meals? ✔ Exercised? X Under/Over budget? Under by 290
11/22 :: 184.6 :: Logged all meals? ✔ Exercised? X Under/Over budget? Over by 740
11/23 :: DNW :: Logged all meals? X Exercised? ✔ - Aerial class Under/Over budget? DNT
11/24 :: DNW :: Logged all meals? ✔ Exercised? X Under/Over budget? Under by 90
11/25 :: 182.6 :: Logged all meals? ✔ Exercised? ✔ - Yoga Under/Over budget? Under by 100
11/26 :: 182.0 :: Logged all meals? ✔ Exercised? ✔ - Soccer Under/Over budget? Under by 410
11/27 :: 182.0 :: Logged all meals? ✔ Exercised? X Under/Over budget? Under by 210
11/28 :: DNW :: Logged all meals? X Exercised? XUnder/Over budget? DNT

GOALS THIS ROUND:
Lose > 1lb X didn't hit, but at least I lost instead of gaining!
No Candy November! ✔ no candy binging this month thank goodness
Skip afternoon drinks >100 cal X pretty sure I didn't skip all afternoon drinks, wasn't too diligent about this one
Exercise 4/10 days (last round 3/10) ✔ 5/10!
Hit my calorie goal 5/10 days (last round 4 days) ✔ 6/10!

ROUND SUMMARY
Weight loss: 0.6 lb
Days tracking meals: 8/10
Days under cal budget: 6/10
Days exercised: 5/10

SuziCart

Give Me 10 Days. 58 years old 5’ 0 tall Starting weight was 148-150 lbs
Late Start Round 1
SW- 150
CW- 141
UGW- 128 This is what is recommended for me, but I hope to pass this.
11/25/19 140 lbs (-9lbs) Thanksgiving happened.
12/4/19 –
12/5 – 141 lbs (+1) (-8) Yup I was sure I’d gained more over Thanksgiving. Could have been worse.

quiltingjaine

Please join us in Round 97

https://community.myfitnesspal.com/en/discussion/10773511/just-give-me-10-days-round-97/p1?new=1