66 year old cancer survivor on the road to life!

paulgarf53

I’m a 66 year old married man just completing four months of hormone and radiation therapy for prostate cancer. Never a gym rat but always fit. Pescatarian diet. Gained too much weight because of hormone therapy. Back in the gym recovering lost muscle mass and endurance. One week on the app. Enjoying so far. Need to drop about ten pounds. Five if I can regain decent muscle tone.

AliNouveau

Hey good luck with getting back healthy and yay for being a survivor

dejavuohlala

paulgarf53 wrote: »

I’m a 66 year old married man just completing four months of hormone and radiation therapy for prostate cancer. Never a gym rat but always fit. Pescatarian diet. Gained too much weight because of hormone therapy. Back in the gym recovering lost muscle mass and endurance. One week on the app. Enjoying so far. Need to drop about ten pounds. Five if I can regain decent muscle tone.

Good on you and wishing you well

annliz23

Good luck!