spiriteagle99 wrote: »
Homemade oatmeal can be very healthy. Instant oatmeal has a lot of added sugar so may not be quite as good for you.
tracydnevins wrote: »
I’m on a mission to lose weight and lower my A1C. Working on all the numbers, really. With a cold season already here, oatmeal sticks to the ribs, and warms me, fills me. I make it with almond milk and a dash of vanilla and cinnamon. Now , I see this You Tube guy saying I’m better off eating poison!! My A1C is a 6.1, and I don’t want it higher. What’s the thoughts on plain old oatmeal??
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