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Are you over 200pds, let's diet together

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Replies

  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    @ladycopnh1 I don't have any healthy advice for you on eating. When I had my wisdom teeth cut out last year it was lots of mash potatoes and noodles. I was down for about 2 weeks.
  • ElizabethEmilyy0511ElizabethEmilyy0511 Member Posts: 17 Member Member Posts: 17 Member
    It’s my birthday today and I’ll be honest, I’ve eaten what I wanted and when today. I also have a cheat meal tomorrow but I will be straight back on it for the rest of the day and week 💪🏻. Hoping for a maintain or maybe even a small loss next Tuesday 🤞🏻
  • DavWillTryDavWillTry Member Posts: 55 Member Member Posts: 55 Member
    It’s my birthday today ...

    Happy Birthday! :)
    edited January 28
  • ElizabethEmilyy0511ElizabethEmilyy0511 Member Posts: 17 Member Member Posts: 17 Member
    DavWillTry wrote: »
    It’s my birthday today ...

    Happy Birthday! :)

    Thank you! ☺️
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Starting Weight: 228


    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8
  • DavWillTryDavWillTry Member Posts: 55 Member Member Posts: 55 Member
    Looks like you had a great January, r_jen. Congrats. :)
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    DavWillTry wrote: »
    Looks like you had a great January, r_jen. Congrats. :)

    Thanks. It was my first month lol the loss will start to slow down now lol
  • ElizabethEmilyy0511ElizabethEmilyy0511 Member Posts: 17 Member Member Posts: 17 Member
    12.01- 212.2 (SW)
    19.01- 209.0 (-3.2lbs🎉)
    26.01- 204.6 (-4.4lbs!🥳) (⭐️)

    Total January Loss- 7.6lbs🎉🎉 (Not a full months loss as started on the 12th but I’m happy with that ☺️)

    January goal = 20x.x☑️
    February goal = 19x.x

    ⭐️= Star Week (that week😫)
  • stella7x7stella7x7 Member Posts: 1,858 Member Member Posts: 1,858 Member
    Jan.1- 266
    Jan.8-262.2
    Jan 16-262.4
    Jan23-264.6
    Jan.31- 264.8
    1.2 lbs lost this month. Not much but not a gain.
  • ladycopnh1ladycopnh1 Member Posts: 218 Member Member Posts: 218 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Starting Weight: 228


    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5 218.2
  • ladycopnh1ladycopnh1 Member Posts: 218 Member Member Posts: 218 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
    Feb. 09: 247
  • jennifersusanmcdougalljennifersusanmcdougall Member Posts: 154 Member Member Posts: 154 Member
    Sw 210
    LW 182.5
    Cw 177.5
    I have been off it prior three weeks. Then back on it this last week and it all came off. Now all Christmas weight is gone. I've made it as low as 176. So going in the right direction. I want to be at 175 by the end of the month. Not sure when I was here last. Sorry about that.
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
  • The_Elephant_ManThe_Elephant_Man Member Posts: 186 Member Member Posts: 186 Member
    r_jen wrote: »
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4

    @r_jen It looks like you are doing great!!!!!
  • stella7x7stella7x7 Member Posts: 1,858 Member Member Posts: 1,858 Member
    2/1-264.8
    2/8-263.8
    2/16-265.0
  • ladycopnh1ladycopnh1 Member Posts: 218 Member Member Posts: 218 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
    Feb. 09: 247
    Feb. 16: 246
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
    Feb 26 214.0
    Total February loss: 4.( 6 pounds from last weigh in in Jan)
    edited February 26
  • r_jenr_jen Member Posts: 126 Member Member Posts: 126 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
    Feb 26 214.0
    Total February loss: 4.( 6 pounds from last weigh in in Jan)

    March 5: 211.0
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