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JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****

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  • veloclubsudegliseveloclubsudeglise Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    Only started this week. Have been as low as 223 (6'3 tall male) when training. Seriously out of shape so back on MFP for a kickstart.

    Jan start Weight:273
    Jan Goal Weight:260
    Ultimate Goal Weight:235

    Jan1 :
    Jan 8:
    Jan15:273
    Jan 22:268
    Jan 29: 264
    Jan 31:

    Lost 5 pounds in the week by using MFP food diary, walking and a ride on Sunday. Think my metabolism is so slow these days I'll not drop much without adding some cardio.

    Few more lbs lost. See where we are at close of play today!

    Down to 263. Not quite what I wanted but happy to be going in the right direction. Well done everyone for your losses in January. On to next month!
  • mtaratootmtaratoot Member Posts: 3,595 Member Member Posts: 3,595 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    December 31 starting weight - 146.4 (ten-day rolling average weight 145.2)
    January goal - 143
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I plan to check-in on Saturdays.

    Dec 28: 144.6 (10-day average 145.2)
    Dec 31: 146.4 (10-day average 145.2)
    Jan 4: 144.8 (10-day average 145.3)
    Jan 11: 143.6 (10-day average 144.4)
    Jan 18: 139.8 (10-day average 143.5)
    Jan 25: 144.2 (10-day average 142.7)
    Jan 31: 144.8 (10-day average 144.6)
    Feb 1: 143.4 (10-day average 144.5)

    Total loss for January: I decided to add my December 31 weigh-in; I had only been showing December 28 since it was my normal weigh-in day. By scale, depending which day you look at, I either gained an insignificant 0.2 pounds or lost almost a pound. By average weight, I'm down a little bit. I had a Bagel Disaster a week ago and had a weight spike that I'm finally getting over. Whew. See you in the February thread!
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    GW 150

    SW = Dec 27: 220
    Jan 01: 218
    Feb 01: 203
  • sassbagsassbag Member Posts: 80 Member Member Posts: 80 Member
  • ReyreygirlReyreygirl Member Posts: 19 Member Member Posts: 19 Member
    Feb start Weight:251.3
    Feb Goal Weight:240
    Ultimate Goal Weight:150

    Feb 3: 251.3
    Feb 10:
    Feb 17:
    Feb 24:

    Starting Fresh, thank you everyone for doing this
  • ReyreygirlReyreygirl Member Posts: 19 Member Member Posts: 19 Member
    Feb start Weight:251.3
    Feb Goal Weight:240
    Ultimate Goal Weight:150

    Feb 3: 251.3
    Feb 10: 248.2
    Feb 17:
    Feb 24:
  • ReyreygirlReyreygirl Member Posts: 19 Member Member Posts: 19 Member
    Feb start Weight:251.3
    Feb Goal Weight:240
    Ultimate Goal Weight:150

    Feb 3: 251.3
    Feb 10: 248.2
    Feb 17: 247.1
    Feb 24:

    I'm the only one here now. Help a sista out
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