The values in the list vary significantly, to the extent that you are never really sure if you can trust the values. It would be good if there was a standard list that was certified by some recognized body, and then the only other additions to the central list are via barcode, which can be linked to a standard database. Everything else is a personal list. Also standardize on measures. “Serving” is not a helpful measure! Also on the standards specify cooked or raw. Just my 10, 15, 18, cents.