Getting worried about my weight



  • spzjlb
    spzjlb Posts: 599 Member
    edited January 2020
    Slow is taking 28 years to not get it done while trying to go fast. Fast is doing it in a sustainable fashion and getting it mostly done in 2 years.

    This is a gem of a statement! Wonderful πŸ‘πŸ½πŸ‘πŸ½

    Anyway, I lost my weight when I was 50 and have maintained. I’m 55 and in the best shape of my life. It’s great to feel so well. Good luck to you.