Greetings all

Hello im 28. 6ft 4in and im 294lbs. I used to be around 190-200lbs area before my kids but i let myself go and i was at 310. I started watching what I eat and doing an hour of yoga a day to get me going. its got me on my journey to get into shape again. Im going to be adding an additional hour a day of exercise. So join me on my adventure if you want, im going to post a pic every wednesday, any advice to help would he greatly appreciated.

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