Grumpy hubby's weight loss 100 day challenge.
Day 0 weight 16 stone 6
Target weight 14 stone
I'm totally *kitten* off and annoyed with myself , starting diet and Failing like the fat *kitten* I am. I find it hard fitting in time to excerise so the only thing I can control is what goes in my gob.
The buck stops with me, I need to do this for my family and for myself, I'm fed up looking fat and huge and disgusting. I don't want to go to america and find out they've banned me because your not allowed to import whales.
So with the wife , my beautiful amazing wife booking a little break away in 100 days (30th April) I've decided to give myself a workable goal. A realistic goal that I can achieve.
* No cheat days. Although I can go over my calories, if the total weekly goal is on target.
* No weighing until 30th April
* Weekly photos of face and gut to shame myself into carrying on and accountability.
* 1 alcohol free weekend of my choosing, but will be still within my calories
* No cola
This is down to me. No *kitten*. No excuses. I need to be mentally stronger. I can and will do this.