GroverBlue78 wrote: »
February has been another slow month. with little change. I keep falling into this habit of not tracking and not investing in time for exercise. Well.my hubby is trying to lose weight now so I have him to encourage me a bit more.
it truly comes down to me making myself a priority. I am devising a plan as we speak cause with a kid,busy work and husband it now means a lot more coordinating and time management.
Iamthekateanator wrote: »
SW: a few years ago 240. (Insert a long plateau and giving up)
GW: 175. First goal is 206 by April
I'm new to actually tracking calories. I'm a momma of 3.
I need to eat healthy foods and track how much I'm eating, break my sugar addiction and my emotional eating habit. My focus goals are track every day and no sugary treats until april (I hope by then I wont be craving them so bad).
How often do we post updates in this group?
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