Eating same meal everyday?

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Replies

  • papayahed
    papayahed Posts: 407 Member
    I eat oatmeal for berakfast most morning. At first I thought it would be boring but it's nice to not have to think about it and I find I have eggs for dinner a lot more often.
  • Sylphadora
    Sylphadora Posts: 75 Member
    I do a type of intermittent fasting called OMAD (one meal a day) and my daily meal consists of pretty much the same foods every day. I think most people repeats at least one meal every day.
  • djwinch
    djwinch Posts: 33 Member
    I've had the same thing for breakfast, lunch and dinner for coming up two years.

    Fruit and Yoghurt for breakfast.
    Bowl of couscous and mixed veg for lunch
    5 days of veg, potato and meat, 2 days of chilli con carne for dinner.

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