Low calorie high protein snacks

hope25
hope25 Posts: 188 Member
in Food and Nutrition
I need some ideas of low calorie high protein snacks.

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    You and me both, kid :smiley: What works (for me):

    Whole foods
    * edamame
    * veg dipped in hummus
    * nutritional yeast sprinkled on sprouted bread

    Processed foods
    * Three Farmers Crunchy Little Lentils (I like BBQ)
    * Most anything from SimplyProtein
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    Eggs, beef jerky, certain protein bars and shakes, greek yogurt, cottage cheese
  • sardelsa
    sardelsa Posts: 9,812 Member
    Chicken breast, whey protein, egg whites, shrimp, tuna, low fat cottage cheese, low fat Greek yogurt
  • hope25
    hope25 Posts: 188 Member
    Great suggestions thanks everyone! I have been getting really hungry between lunch and dinner and I think I need to eat something with more protein to keep me from over snacking.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Built bars.
    15 G protein
    110 calories
  • acpgee
    acpgee Posts: 7,589 Member
    surimi sticks, turkey ham and other turkey luncheon meats, veg dipped in tzaziki.
  • makattack220
    makattack220 Posts: 219 Member
    Excellent question and thanks for all the ideas! I’m adding to my grocery list as we speak... 😁

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