March 9 Sign In
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Mar 9
Yes
Yes
Yes
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@juliemouse83
Sorry for the stress at work......to lighten the mood I would not suggest Florida right now. We have a 3rd confirmed case of the corona virus in my county.
And, although you're attempting to keep everyone employed it may be time to clean up the department. I always advise those around me that this is a business. It's not going to cry over you so try and not put too many of your emotions towards it. Easier said than done for us empaths but a sad reality when profits are the main focus.
I hope you're able to find a solution that lies within your morals and the company's goals.5 -
@juliemouse83 aaaaagh people! That sounds like a really irritating day sorry. As others have said, try to find a way to prioritise and protect yourself. Easier said than done!
@WMEJA well done for fighting the temptation. Sorry you're having a bad time. This too shall pass.
@craigo3154 yes! I'd noted some of the ASD similarities with interest.
@RangerRickL you're fighting fit!2 -
Yes x 3. So caught up in reading everyone's posts, I forgot to do mine last night!4
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yes x 34
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Pass Day 2. I had a terrible migraine most of the day and didn't feel up to getting on the computer to log my food. It seems better now.
Exercise: yes, walked my 88 year old neighbor's small dog for 30 minutes early in the morning
(I share this with another neighbor so she can keep her dog)
Calories: yes, I stayed under
Tracked: no -- I felt too sick to get on the computer and log my food4 -
Exercise? yes - yoga and strength training
Calories? yes - first time I didn't struggle with this one
Logging? Yes4 -
March 8
Exercised? YES, body weight exercises
Tracked? YES
Calories? YES
Passes Used: 1/3
March 9
Exercised? YES, body weight exercises
Tracked? YES
Calories? YES
Passes Used: 1/34 -
i have had a very bad cold since Sunday (full-blown Monday, starting to be less congested today but still not great.
Sunday Mar 8
Way low on calorie intake; managed the Zombie Shuffle around the main floor for a total of 20 minutes (in ten-minute sections); manged to log.
Monday Mar 9
Way low on calorie intake; managed the Zombie Shuffle around the main floor for a total of 20 minutes (in ten-minute sections); manged to log.
Days goals met: 7
Pass days used: 2 (1 intentional ; 1 just-happened)
I very nearly added a third sub-category X sick-day(s) if I hadn't managed to log. that's the tuffy right now. SO little energy to spend signing in.
Tues formal entry to follow later in the thread. But if I didn't catch these up, I never would.4 -
March 9
Exercise? Yes: 45 Minutes
Calorie Budget? Yes
Tracking? Yes
1 Pass Left
Went out for late lunch at a buffet and thinking of this challenge kept me in check! I took pictures of everything I ate so I could track accurately when I got home. I didn't want to lose my last pass day this early in the game.1 -
@Chinkiri 1 cup liquid is approximately 240 ml. But, with liquid, start low and add as needed. It can vary by location and weather.
Yes x 3.3 -
@bold_rabbit Thank you. Pity I cannot invite you and @cjane917 to try the next batch!2
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Exercise: yes 100 min
calories: under
tracked: all2 -
3/9
Exersize - yes
Caleries -yes
Logged -yes2 -
Tracked - N
Calories - ?
Exercise -- 60 minutes HIIT circuit training1
