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24 Hours of Exercise per Month Challenge - MARCH 2020

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  • cschmitz110515cschmitz110515 Posts: 2,345Member Member Posts: 2,345Member Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]
    18) rest day
    19) last day working in office ~ no workout
    20) 1:06 walked dog 3.76 mi [work from home until April 6]
    21) 1:21 walked dog 4.79 mi [Sat.] Heard sandhill cranes, saw turkeys, and enjoyed colorful driveway chalk art with positive, uplifting messages in adjacent neighborhood.
    22) 1:18 walked dog 4.52 mi [Sun.] Saw cranes flying & enjoyed more chalk art.
    23) 1:10 walked dog 4.05 mi [M] Some new chalk art, loving this!
    24) 1:25 walked dog 4.92 mi [T] Even more chalk art & saw pileated woodpecker. Two boys were playing on their homemade Zipline ~ very cool.
    25) rest day
    26) 1:30 walked dog 5.18 mi [R] Sadly, chalk art was washed away by yesterday's rain; saw 2 mallards swimming in ditch.

    MTD 22hr 32min
  • WorkMyGoalsWorkMyGoals Posts: 621Member Member Posts: 621Member Member
    March Challenge
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog
    March 9 - 109 mins walk
    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk
    March 18 - 62 mins walk
    March 19 -
    March 20 -
    March 21 - 184 min walk
    March 22 - 73 min beach walk
    March 23 - 30 mins calisthenics
    March 24 - 104 mins walk, 45 mins calisthenics

    Total 1478 mins = 24.63 hours

    March 25 - 51 mins work walk
    March 26 - 182 mins beach walk, 30 mins calisthenics

    Total 1741 mins = 29.02 hours
  • OY74NmFGBLOY74NmFGBL Posts: 360Member Member Posts: 360Member Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy
    3/19 rest
    3/20 1hr 25 min walk
    3/21 7 min LWR, 60 min walk, 25 min LS
    3/22 62 min walk, 15 min HF, 51 min walk
    3/23 none
    3/24 32 min walk, 45 min LS
    3/25 30 min LS
    3/26 none

    20 hr 31 min/17 hrs
  • KJLaMoreKJLaMore Posts: 1,958Member Member Posts: 1,958Member Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 26: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 27: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
  • caloricuscaloricus Posts: 418Member Member Posts: 418Member Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)

    Total MTD: 22 hours 15 minutes
  • lalabanklalabank Posts: 924Member Member Posts: 924Member Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)
    3/23- 1hr (yoga)
    3/24- 1.25hrs (45 strength & 30min cardio)
    3/25- 1hr (body strength and cardio)
    3/26- rest
    3/27- 1hr (cardio & strength intervals)
    _________
    March Total- 33.5

    I’m going to have to push to hit my goal, I know I can do it.
  • swirlybeeswirlybee Posts: 393Member, Premium Member Posts: 393Member, Premium Member
    03/01
    03/02 weights 1 hr.
    03/03
    03/04 weights 1 hr.
    03/05 judo 1 hr.
    03/06 weights 1 hr.
    03/07 judo 2 hrs.
    03/08 indoor rowing 1 hr.
    03/09 weights 1 hr.
    03/10 judo 2 hrs.
    03/11 weights 1 hr.
    03/12 judo 2 hrs.
    03/13 weights 1 hr.
    03/14 judo 2 hrs.
    03/15
    03/16
    03/17
    03/18
    03/19
    03/20
    03/21
    03/22
    03/23 weights 1 hr.
    03/24
    03/25 weights 1 hr.; indoor cycling 0.5 hr
    03/26 indoor cycling 1 hr.

    Goal: 24 hours
    March Total: 19.5 hours

    edited March 27
  • JDMac82JDMac82 Posts: 1,963Member Member Posts: 1,963Member Member
    30 min's cardio Thursday afternoon

    22.75 / 24+

    60 min's cardio

    23.75 / 24+
  • cschmitz110515cschmitz110515 Posts: 2,345Member Member Posts: 2,345Member Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]
    18) rest day
    19) last day working in office ~ no workout
    20) 1:06 walked dog 3.76 mi [work from home until April 6]
    21) 1:21 walked dog 4.79 mi [Sat.] Heard sandhill cranes, saw turkeys, and enjoyed colorful driveway chalk art with positive, uplifting messages in adjacent neighborhood.
    22) 1:18 walked dog 4.52 mi [Sun.] Saw cranes flying & enjoyed more chalk art.
    23) 1:10 walked dog 4.05 mi [M] Some new chalk art, loving this!
    24) 1:25 walked dog 4.92 mi [T] Even more chalk art & saw pileated woodpecker. Two boys were playing on their homemade Zipline ~ very cool.
    25) rest day
    26) 1:30 walked dog 5.18 mi [R] Sadly, chalk art was washed away by yesterday's rain; saw 2 mallards swimming in ditch.
    27) 1:12 walked dog 4.16 mi [F]

    MTD 23hr 44min
    edited March 27
  • caloricuscaloricus Posts: 418Member Member Posts: 418Member Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)
    3/27 - 90 min cardio (walk 75-15min)

    Total MTD: 23 hours 45 minutes
  • NicoleinVegasNicoleinVegas Posts: 38Member Member Posts: 38Member Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 120 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)
    Mar 21 - 48 mins (28min MM100; 20min walking dog)
    Mar 22 - 118 mins (28min MM100; 90min walking dog)
    Mar 23 - 22 mins (22mins MM100; no walk due to rain and having to drive in to the office to pick up work and fix computer)
    Mar 24 - 46 mins (26min MM100; 20min walking dog)
    Mar 25 - 39 mins (19min; 20min walking dog)
    Mar 26 - 40 mins (20min; 20min walking dog)
    Mar 27 - 49 mins (29min; 20min walking dog)
    Mar 28 - 116 mins (26min; 90min walking dog)

    Cumulative - 1716 mins
  • KJLaMoreKJLaMore Posts: 1,958Member Member Posts: 1,958Member Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 26: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 27: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 28: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
  • ShinyFutureShinyFuture Posts: 307Member Member Posts: 307Member Member
    3/01 - 45 min ( 45/1440)
    3/02 - 30 min ( 75/1440)
    3/03 - 30 min (105/1440)
    3/04 - 30 min (135/1440)
    3/05 - 30 min (165/1440)
    3/06 - 30 min (195/1440)
    3/07 - 45 min (240/1440)
    3/08 - 60 min (300/1440)
    3/09 - 20 min (320/1440)
    3/10 - 20 min (340/1440)
    3/11 - 20 min (360/1440)
    3/12 - 00 min (360/1440)*
    3/13 - 45 min (405/1440)
    3/14 to 3/26: Idk. Some days I did, some I didn't. Too many Covid related work distractions, didn't track.
    3/27 - 35 min (440/1440)
    3/28 - 60 min (500/1440)

    Stay safe.
  • KJLaMoreKJLaMore Posts: 1,958Member Member Posts: 1,958Member Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 26: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 27: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 28: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 29: 20 minutes of yoga, 60 minute walk
  • caloricuscaloricus Posts: 418Member Member Posts: 418Member Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)
    3/27 - 90 min cardio (walk 75-15min)
    3/28 - 120 min cardio (walk 120 minures)

    Total MTD: 25 hours 45 minutes
  • NicoleinVegasNicoleinVegas Posts: 38Member Member Posts: 38Member Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 120 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)
    Mar 21 - 48 mins (28min MM100; 20min walking dog)
    Mar 22 - 118 mins (28min MM100; 90min walking dog)
    Mar 23 - 22 mins (22mins MM100; no walk due to rain and having to drive in to the office to pick up work and fix computer)
    Mar 24 - 46 mins (26min MM100; 20min walking dog)
    Mar 25 - 39 mins (19min MM100; 20min walking dog)
    Mar 26 - 40 mins (20min MM100; 20min walking dog)
    Mar 27 - 49 mins (29min MM100; 20min walking dog)
    Mar 28 - 116 mins (26min MM100; 90min walking dog)
    Mar 29 - 46 mins (26min MM100; 20 min walking dog)

    Cumulative - 1762 mins (29 hrs; 20 mins)
  • lalabanklalabank Posts: 924Member Member Posts: 924Member Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)
    3/23- 1hr (yoga)
    3/24- 1.25hrs (45 strength & 30min cardio)
    3/25- 1hr (body strength and cardio)
    3/26- rest
    3/27- 1hr (cardio & strength intervals)
    3/28- 1hr (cardio & strength intervals)
    3/29- 1/2hr (run)
    _________
    March Total- 35.0

    So hard without the gym, I really do my best with group workouts.
  • WorkMyGoalsWorkMyGoals Posts: 621Member Member Posts: 621Member Member
    March Challenge
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog
    March 9 - 109 mins walk
    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk
    March 18 - 62 mins walk
    March 19 -
    March 20 -
    March 21 - 184 min walk
    March 22 - 73 min beach walk
    March 23 - 30 mins calisthenics
    March 24 - 104 mins walk, 45 mins calisthenics

    Total 1478 mins = 24.63 hours

    March 25 - 51 mins work walk
    March 26 - 182 mins beach walk, 30 mins calisthenics

    Total 1741 mins = 29.02 hours

    March 27 - lazy
    March 28 - 71 mins beach walk
    March 29 - 75 mins beach walk

    Total 1886 mins = 31.43 hours
  • JDMac82JDMac82 Posts: 1,963Member Member Posts: 1,963Member Member
    60 min's cardio (house / yard / vehicle chores)

    24.75 / 24+
  • caloricuscaloricus Posts: 418Member Member Posts: 418Member Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)
    3/27 - 90 min cardio (walk 75-15min)
    3/28 - 120 min cardio (walk 120 minures)
    3/29 - 20 min cardio (walk 20 minutes)

    Total MTD: 26 hours 5 minutes
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