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What worked for you today?

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  • solieco1solieco1 Member, Premium Posts: 1,557 Member Member, Premium Posts: 1,557 Member
    What worked for me today was NOT getting discouraged (which equals self sabotage) after the scale showed me up 2lbs. I weigh daily and I’ve been doing it long enough to understand that my weight fluctuates like crazy day to day. I trust the plan and will keep on keeping on.

    Totally off topic, but your Profile pic is amazing!
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