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What worked for you today?

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Replies

  • justanotherloser007
    justanotherloser007 Posts: 235 Member
    That is my goal! I want to be able to eat to live and not live to eat. When I 'diet'...I obsess...
    Is that a finger pistol???? lols

  • wanderinglight
    wanderinglight Posts: 1,510 Member
    solieco1 wrote: »
    What worked for me today was NOT getting discouraged (which equals self sabotage) after the scale showed me up 2lbs. I weigh daily and I’ve been doing it long enough to understand that my weight fluctuates like crazy day to day. I trust the plan and will keep on keeping on.

    Totally off topic, but your Profile pic is amazing!

    Thank you!!