Are visible abs worth it?

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Replies

  • claireychn074
    claireychn074 Posts: 1,329 Member
    StargazerB wrote: »
    I think I’d have to get down to c12% body fat to have a six pack (I didn’t have one at 15%). I’m c20% now, have some oblique definition but if I cut it will impact on my ability to throw weights above my head 🤣

    You look amazing without them!

    Ahh thank you! 🤗
  • errollmaclean
    errollmaclean Posts: 562 Member
    I never get super defined, but I really enjoy some definition. Is it worth it? I like it as a goal, instead of just a number on a scale. It keeps me working and paying attention to my calories.