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3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July)

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  • tbmaker888tbmaker888 Member, Premium Posts: 9 Member Member, Premium Posts: 9 Member
    'm in for the challenge

    My challenge starting weight: 204 lbs.
    Challenge level: level: 3 - 15 lbs.
    Challenge Goal weight: 189 lbs.

    May 4: 204 lb
    May 11: 200.5 lb
    May 18: 198.7
    May 25: 196.9

    June 1: 195.5
    June 8: 194.5
    June 15: 192.0
    June 22: 190.8
    June 29:

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:

    I am trying to make a lifestyle change *******
  • JRidesTheBusJRidesTheBus Member Posts: 5 Member Member Posts: 5 Member
    Challenge Starting Weight: 179 lbs
    Challenge Level: level *** / Stretch Goal = level ****
    Challenge Goal weight: 160.5 lbs
    Ultimate goal weight 155 lbs

    Current weight / weekly loss / cumulative lost
    May 1 179
    May 4: 178 lb / -1.0 lb / -1.0 lb
    May 11: 177 lb / -1.0 lb / -2.0 lb
    May 18: 174.5 lb / -2.5 lb / -4.5 lb
    May 25: 173.5 lb / -1.0 lb / -5.0 lb

    June 1: 172 lb / -1.5 lb / -6.5 lb
    June 8: 169.5 lb / -2.5 lb / -9.0 lb
    June 15: 168.5 lb / -1.0 lb / -10 lb
    June 22: 168.0 lb / -0.5 lb / -10.5 lb
    June 29:

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:
  • B3shaB3sha Member Posts: 15 Member Member Posts: 15 Member

    B3sha wrote: »
    I’m in for the challenge! Better late than never!

    Challenge starting weight : 171.2
    Challenge level 1: 5lbs
    Challenge goal weight: 166

    June 15: 171.2
    June 22: 171 hey at least I got rid of that pesky .2
    June 29:

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:


  • VeryKatieVeryKatie Member Posts: 5,589 Member Member Posts: 5,589 Member
    Challenge Starting Weight: 144.2 lb
    Challenge Level: level 3 (if only level 2 happens I will be happy still)
    Challenge Goal weight: 129.2 lb
    Ultimate goal weight 125 lb

    Format: Current weight (cumulative weight lost)
    May 4: 144.2 lb (0.0 lb)
    May 11: 139.8 (-4.4 lb)
    May 18: 139.2 (-5.0 lb)
    May 25: 137.0 (-7.2 lb)

    June 1: 136.6 lb (-7.6 lb)
    June 8: 135.6 lb (-8.6 lb)
    June 15: 135.6 lb (-8.6 lb)
    June 22: 133.6 lb (-10.6 lb) yay I got to 2 stars (I knew last week was water retention)! I am not sure i can lose a full 5 lbs in 5 more weeks... especially with probably doing a refeed week somewhere in there and going back to work from mat leave (lots of changes coming). But I am very happy with my progress so far. I even got into a pair of pants that didn't fit at the beginning of this. Also. I was 132.6 yesterday hahah. Just missed it.
    June 29:

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:
  • Dorgle690Dorgle690 Member Posts: 175 Member Member Posts: 175 Member
    Challenge Starting Weight: 146.2
    Challenge Level: Level 2 - 10 lbs ★★
    Challenge Goal weight: 136

    May Loss: .2 lbs
    May 1: 146.2
    May 8: 147.8
    May 15: 145.8
    May 22: 145.2
    May 29: DNW
    May 31: 146

    June Loss: .6

    June 1: 144.4
    June 8: 145.6
    June 15: 143.8
    June 22: 143.8 :persevere:
    June 29:
    June 30:

  • glouis4glouis4 Member Posts: 115 Member Member Posts: 115 Member
    3 Month Challenge Checkin

    Rollover/Start - April 29th: 161.8

    May 6th: 161.1
    May 13th: 166.6
    May 20th: 162.4
    May 27th: 158.7

    June 3rd:158.7
    June 10th: 158.0
    June 17th: 159.6
    June 24th: 162.2

    July 1st:
    July 8th:
    July 15th:
    July 22nd:
    July 29th:
  • W1loW1lo Member Posts: 25 Member Member Posts: 25 Member
    May
    5/1 186.3
    5/8 185.0
    5/15 182.5
    5/23 181.5
    5/31 179.9
    May Total Loss: 6.4lbs... I'm pleased but at the same time a touch more would have been good to be on track for the 4 ⭐️ challenge.

    June
    6/5 178.0
    6/12 176.3
    6/19 174.1
    6/25 173.5 (running total, ⬇️ 12.8 lbs)
    June Total Loss:

    July
    7/3
    7/10
    7/17
    7/24
    7/31
    July Total Loss:
  • barbarapascoe6barbarapascoe6 Member Posts: 3 Member Member Posts: 3 Member
    Start weight 1 May was 13st 11 lbs
    Challenge level 3
    weight 18 May 13 at 7 lbs
    Todays weight 28 June 13 stone.
  • VeryKatieVeryKatie Member Posts: 5,589 Member Member Posts: 5,589 Member
    Challenge Starting Weight: 144.2 lb
    Challenge Level: level 3 (if only level 2 happens I will be happy still)
    Challenge Goal weight: 129.2 lb
    Ultimate goal weight 125 lb

    Format: Current weight (cumulative weight lost)
    May 4: 144.2 lb (0.0 lb)
    May 11: 139.8 (-4.4 lb)
    May 18: 139.2 (-5.0 lb)
    May 25: 137.0 (-7.2 lb)

    June 1: 136.6 lb (-7.6 lb)
    June 8: 135.6 lb (-8.6 lb)
    June 15: 135.6 lb (-8.6 lb)
    June 22: 133.6 lb (-10.6 lb)
    June 28: 131.0 lb (-13.2 lb) starting to think my scale is out of whack. Also im putting yesterdays weight because I ate a ton of chips yesterday and for another reason lol.

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:
    edited June 29
  • tbmaker888tbmaker888 Member, Premium Posts: 9 Member Member, Premium Posts: 9 Member
    'm in for the challenge

    My challenge starting weight: 204 lbs.
    Challenge level: level: 3 - 15 lbs.
    Challenge Goal weight: 189 lbs.

    May 4: 204 lb
    May 11: 200.5 lb
    May 18: 198.7
    May 25: 196.9

    June 1: 195.5
    June 8: 194.5
    June 15: 192.0
    June 22: 190.8
    June 29: 189.7

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:

    I am trying to make a lifestyle change *******
  • beshamamabeshamama Member Posts: 12 Member Member Posts: 12 Member
    B3sha wrote: »
    B3sha wrote: »
    I’m in for the challenge! Better late than never!

    Challenge starting weight : 171.2
    Challenge level 1: 5lbs
    Challenge goal weight: 166

    June 15: 171.2
    June 22: 171 hey at least I got rid of that pesky .2
    June 29: 168.8

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:


    This is B3sha. I somehow forgot all my login information so I had to start all over. 🤦‍♀️
  • Dorgle690Dorgle690 Member Posts: 175 Member Member Posts: 175 Member

    Challenge Starting Weight: 146.2
    Challenge Level: Level 2 - 10 lbs ★★ (lowered my level to a more attainable goal)
    Challenge Goal weight: 136

    May Loss: .2 lbs
    May 1: 146.2
    May 8: 147.8
    May 15: 145.8
    May 22: 145.2
    May 29: DNW
    May 31: 146

    June Loss: .4 lbs

    June 1: 144.4
    June 8: 145.6
    June 15: 143.8
    June 22: 143.8
    June 29: 144
    June 30:

    My weight has been around 145-146 all week so I'll gladly take 144 lbs! It's been slow but I'm still moving forward!
  • DrTeeeevilDrTeeeevil Member, Premium Posts: 16 Member Member, Premium Posts: 16 Member
    MFP Starting Weight: 132.0 lbs May 14, 2020
    Challenge Level 2, 10 lbs ★★
    Challenge Goal Weight: 122.0 lbs

    May 1: n/a
    May 8: n/a
    May 15: 131.8
    May 22: 130.0
    May 29: 131.4
    June 6: 130.2
    June 13: 128.2
    June 20: 126.1
    June 30: 125.4
  • glouis4glouis4 Member Posts: 115 Member Member Posts: 115 Member
    3 Month Challenge Checkin

    Rollover/Start - April 29th: 161.8

    May 6th: 161.1
    May 13th: 166.6
    May 20th: 162.4
    May 27th: 158.7

    June 3rd:158.7
    June 10th: 158.0
    June 17th: 159.6
    June 24th: 162.2

    July 1st: 167.7
    July 8th:
    July 15th:
    July 22nd:
    July 29th:
  • syreinasyreina Member Posts: 353 Member Member Posts: 353 Member
    I'm aiming to reach my UGW this round. :)

    I got a new scale the first week of May so I gained what I lost the last challenge. :|
    Oh well, a gain or loss was expected.
    Renpho Bluetooth Scale on Amazon


    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147.4 lbs - November 2017

    Challenge Starting Weight: 118.2 lbs (same as last challenge)
    Challenge Level 2 - 10 pounds ★★
    Challenge Goal Weight: 110 lbs
    BF Goal: 30%

    Ultimate Goal: 110 lbs
    Maintenance Goal: 110 to 115 lbs


    Weigh-In Day: Friday and Monday
    Height: 5ft
    Age: 31

    May Starting Weight: 118.2
    May Goal Weight: 115.2 --- Crushed it!

    May 1: 118.2
    May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
    May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
    May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF :D
    May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
    May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF :D
    May 22: 114 @ 7am ... yesterday: 13k steps, 1180 cals and 8 cups of water... sweet and sour chicken and french fries for dinner tonight... expecting a gain tomorrow... going to work it off this weekend...
    May 25: 114 @ 7am... yesterday: 14k steps, 1210 cals, 6 cups of water, ~2824 mg sodium and 1 workout... 32% BF
    May 29: 113.4 @ 7am ... yesterday: 14k steps, 1206 cals, ? cups of water and ~2649 mg of sodium

    Total Loss for May: 4.8 lbs


    June Starting Weight: 113.4
    June Goal Weight: 110 --- Very close!!!


    June 1: 112.4 @ 7am ... yesterday: 14k steps, 1210 cals, 3 cups of water, ~1737 mg sodium ... 31% BF :D
    June 5: 112.2 @ 7am ... yesterday: 14k steps, 1310 cals, 7 cups of water, ~2258 mg sodium
    June 8: 114.8 @ 6am ... yesterday: 3k steps, 1870 cals, 4 cups of water, ~3393 mg sodium ... 31% BF ... expected gain when you are annoyed by restriction, eat all the junk food you want and barely take a walk. Time to work it all off!
    June 12: 112.6 @ 6am ... yesterday: 14k steps, 1200 cals, 7 cups of water, ~1572 mg sodium
    June 15: 112 @ 6am ... yesterday: 9k steps, 1150 cals, 5 cups of water, ~1022 mg sodium ... 31% BF :D
    June 19: 110.6 @ 6am ... yesterday: 11k steps, 1220 cals, 4 cups of water, ~1667 mg sodium, 115g protein ... I'm about to enjoy a well deserved jr burger with tots for dinner.
    June 22: 112.4 @ 6am ... yesterday: 11k steps, 1780 cals, 4 cups of water, 64g protein, 194g carbs, 80g fat ... 31% BF
    June 26: 110.4 @ 6am ... yesterday: 15k steps, 1130 cals, 6 cups of water, 98g protein, 120g carbs, 34g fat, 2201mg sodium ... I know I will gain tomorrow after I plan to have pizza and mozzarella sticks for dinner ... you can't always eat healthy and I will work it off this weekend.
    June 29: 111.2 @ 7am ... yesterday: 12k steps, 1190 cals, 5 cups of water, 44g protein, 188g carbs, 30g fat, 1813mg sodium ... 30% BF :) - I don't understand the gain from Sun (110.8) since I had 458 extra calories that I did not eat back. Tomorrow is another day.

    Total Loss for June: 2.2 lbs

    Overall Loss from Nov 2017 to June 2020: 36.2 lbs --- Over 35 lbs!!


    Onward to July!!!

    Challenge Loss:
    edited June 30
  • beshamamabeshamama Member Posts: 12 Member Member Posts: 12 Member
    B3sha wrote: »
    B3sha wrote: »
    I’m in for the challenge! Better late than never!

    Challenge starting weight : 171.2
    Challenge level 1: 5lbs
    Challenge goal weight: 166

    June 15: 171.2
    June 22: 171 hey at least I got rid of that pesky .2
    June 29: 168.8

    July 6:
    July 13:
    July 20:
    July 27:
    July 31:


  • Dorgle690Dorgle690 Member Posts: 175 Member Member Posts: 175 Member
    Challenge Starting Weight: 146.2
    Challenge Level: Level 2 - 10 lbs ★★
    Challenge Goal weight: 136

    May Loss: .2 lbs
    May 1: 146.2
    May 8: 147.8
    May 15: 145.8
    May 22: 145.2
    May 29: DNW
    May 31: 146

    June Loss: .8 lbs

    June 1: 144.4
    June 8: 145.6
    June 15: 143.8
    June 22: 143.8
    June 29: 144
    June 30: 143.6 - Scale hasn't moved much but I lost half an inch off my waist! Also size 8 jeans are starting to feel a little loose! I used to be a size 14 or 12 depending on the clothes. Can't believe I've come so far! :smiley:
  • deepwoodsladydeepwoodslady Member Posts: 2,853 Member Member Posts: 2,853 Member
    MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.



    Start date: May 1, 2020
    Challenge Starting Weight: (From April 30th) 207.9
    Challenge Level: ✴✴✴
    Challenge Goal weight: 192.9



    05/01 – 207.7 Good luck everyone!
    05/06 – 204.9 Traveling today, which is never good in the food OR exercise category. I will try to maintain some degree of self-control and dignity however, being from a very very small town, entering the city is mind-blowing and temptation is on every corner. I’ve got to stay cool.
    05/09 – 204.8 Making progress but traveling today which will be a set-back in both diet and exercise. I’ll work hard to mitigate any damage all week. It’s my birthday on Mother’s Day so I am going to give myself the present of progress!
    05/13 - 205.1 Notsogood after travel this past week but I’m back and stronger than ever!
    05/20 - 204.3 Better, but still not up to my standards. Working harder is in my future.
    05/27 - 205.0 Better than my starting weight but higher than my previous weigh-in so my plan is to turn this ship back around! I guess I may have indulged a bit too much for the US holiday weekend? No excuses, time to make more changes!
    05/31 – 206.8 A bad weight following travel. More travel expected on the 1st. Ugg. All days in-between I am staying as mindful as my will allows. Most days good.


    06/01 – 206.8 Good Luck in June Everyone!
    06/03 – 208.8 After Travel weigh-in. I’ll work to move this in the right direction again Likity-Split!
    06/10 – 211.0 More travel this past week and more poor choices. Turning this train around!
    06/17 – 208.4 Better, but I’m struggling with glucose drops that require carbs I don’t have within my plan. This is going to be harder than I even anticipated.
    06/24 –
    06/30 – 207.9 I don’t know how I missed last week but I am still here. Treading water basically and up & down with the same pound. Such a tremendous lack of time is standing in the way of my food planning, food prep and consistent logging. I must try to do better.


    07/01 –
    07/08 –
    07/15 –
    07/22 –
    07/29 –
    07/31 –
  • DrTeeeevilDrTeeeevil Member, Premium Posts: 16 Member Member, Premium Posts: 16 Member
    MFP Starting Weight: 132.0 lbs May 14, 2020
    Challenge Level 2, 10 lbs ★★
    Challenge Goal Weight: 122.0 lbs

    May 1: n/a
    May 8: n/a
    May 15: 131.8
    May 22: 130.0
    May 29: 131.4
    June 6: 130.2
    June 13: 128.2
    June 20: 126.1
    June 30: 125.4
    July 4: 126.0

    I've been slacking on both tracking my food AND exercise, so I'm not shocked about the lack of results this week. I started walking more to hit 11k steps/day but in doing that, I stopped other exercise, like spinning. I think I need to do both and stay on top of tracking my food. I'm hoping to lose 1-1.5 lbs each week this month to hit my challenge goal weight by the end of July. That might be a bit aggressive for me but I figure if I aim there and fall a little shy of target, that's okay. Progress is progress, right?

    Good luck to all as we approach the end of the challenge! We've got this!!
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