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May 5 Workout
MattHolder173
Posts: 32 Member
5 rounds:
5 push ups (knees are okay)
10 sit ups
15 lunges (each leg is 1 rep, so left leg right leg lunge is 2 reps)
Post your time!
5 push ups (knees are okay)
10 sit ups
15 lunges (each leg is 1 rep, so left leg right leg lunge is 2 reps)
Post your time!
0
Replies
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Nice! That’s great, soon chase will be at it to!0
This discussion has been closed.