What youtube workout did you do today?

dvmmcw8020

https://youtu.be/DIbGaxcUiIU

DancingMoosie

https://youtu.be/MPUJbGMAv1Q

pnrbor

I swear by Team Body Project exercises although I haven't been very good at doing them.

https://teambodyproject.com/

Deedoyle9721

Good one! Worked on my balance and according to my Fitbit my cardio also!
https://youtu.be/rS-BEjVsCXg
https://youtu.be/BekAPo6lpk8

Deedoyle9721

First time seeing her use weights! Actually (my opinion) her no weights workouts are harder!
https://youtu.be/uA4ljsDHnAU
Ooops went out of order
https://youtu.be/MDOApx5ijeU

meb2490

Did another Step & Strength last night. Loved it.

https://youtu.be/_Dt30jrvVL4

dvmmcw8020

https://youtu.be/kiQ8ERO7z9U

dvmmcw8020

https://youtu.be/AwRXnWpvMZo

DancingMoosie

Sydney https://youtu.be/rQE5ii3s9vQ
And Christine's live step
https://youtu.be/K-nMouTCa84

Archcurl

EPIC day one from Caroline Girvan

Deedoyle9721

https://youtu.be/AGWQzkIjEM0
https://youtu.be/MP1JB6UHuIw

dvmmcw8020

Have fun with Caroline @Archcurl - that’s a tough one!

meb2490

Did this one on Friday night. Another one from Chris' Step & Strength playlist. It's an early one of hers, done in her living room. It's a great workout.

https://youtu.be/WVXFigGMgYA

dvmmcw8020

https://youtu.be/1TxfUPBiFw0

dewit

https://youtu.be/nrQXdp8BMGo

Girvan rocks! I am on a 3rd Training program with her, doing Epic 🔥 now and the body recomp results are unexpected! 👌

Archcurl

dvmmcw8020 wrote: »

Have fun with Caroline @Archcurl - that’s a tough one!

Thank you! So far I'm loving it. I definitely lack strength for some of the exercises or maybe I have too much weight still but the bodyweight exercises are harder than the ones with dumbbells for me.
I've done epic beginner and am on day 3 of EPIC series 1. Definitely already seeing changes!

meb2490

Did another workout from the Step & Strength playlist. Another awesome workout.

https://youtu.be/fAdUUiP2ARc

Deedoyle9721

https://youtu.be/wjzTdEZuW_o
He was a bit weird in this one...
https://youtu.be/p6FqGTDjj64

dvmmcw8020

https://youtu.be/iw7fNyhJZXg

Deedoyle9721

I had an ooops on this one - I stepped up wrong, twisted my ankle, fell backward onto my butt and back! But... I just got up and finished it. https://youtu.be/-FNwyFnwunM
I then did this one because I love tigers! Not a great calf wo though...
I finished it all while my back and ankle hurt so I decided to skip my 3rd wo I had planned (29th day of my yoga series)
https://youtu.be/_8uEE2YlFcw