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TEAM: The Big Butt Theory (June)

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  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    @DaffyGirl88 I love how you have made working from home work with you step goals! I love your attitude/perspective about how things will go when you get back to work! Keep up the awesome work!

    @HASWLRS @brandi_84 @DaffyGirl88 you guys are making me want another cup of coffee and I'm already in bed! Haha.

    @richmondwriter thank you so much! :)

    @murdog3t keep up the great work! Love the goals! :)

  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    @Krysless2 I pace around the house for ten minutes and get ~1,000 steps. You could try that and get up every hour and just walk around the house when you are low on steps!
  • thedestar
    thedestar Posts: 1,278 Member
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    Tues 6/16
    Tracking: yes
    Calories: yes
    Exercise: 42min Upper body strength video
    Water: 96oz

    Wed 6/17
    Tracking: yes
    Calories:
    Exercise: 33min Core strength video
    Water: 96oz

    I've been focusing more on strength training this week for my workouts which is good, I like them and I like the way I feel afterwards BUT I swear my appetite is so much bigger when I do more strength vs cardio. So I've been doing a lot more mindless snacking, but still under my calories. I keep arguing with my husband about not buying so many treats, but he doesn't see the problem 😒 I need to hide them somewhere so I'm not tempted.
  • mhassan160
    mhassan160 Posts: 312 Member
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    Wednesday June 17th
    Logged food and was under calories
    No exercise
    Water 90 oz
    Steps 3,650
  • Krysless2
    Krysless2 Posts: 1,909 Member
    edited June 2020
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    Date: Wed , June17th
    ~~~ Week 3; Day4 ~~~
    MiniAccountabilityChallenge:
    🖤♥️🖤♥️🔘🔘🔘 ~ Yes
    ••Under Cals(1200, minus Fitbit cals)••
    🖤♥️🖤♥️🔘🔘🔘 ~ Yes, 4-DayNet: 5525; current 4day average: 1381(not too terrible)
    ••Tracking••
    ♥️♥️♥️♥️🔘🔘🔘 ~ Yes
    ••Exercise(20min)••
    🖤♥️🖤♥️🔘🔘🔘 ~ Yes, 61mins active
    Water Intake(64oz/daily):
    🖤♥️♥️♥️🔘🔘🔘 ~ 80oz today
    StepGoal(9500/Daily):
    🖤🖤🖤🖤🔘🔘🔘 ~ 8815 steps today
    ~~~ Personal Goals ~~~
    20 min Yoga(2days):
    🔜🔜🔜🔜🔘🔛🔘
    Intermittent Fasting(16:8):
    🖤♥️🖤🖤🔘🔘🔘
    Weight Training(3days):
    🔜♥️🔛♥️🔜🔘🔘
    •••3X(Sets)12(Reps)•••
    Weights/Machine Used:
    30lbs/Abdominal
    30lbs/Triceps Extension
    30lbs/Seated Row
    30lbs/Bicep Curl
    15lbs/Shoulder Press
    30lbs/Lat Pulldown
    15lbs/Chess Press
  • Krysless2
    Krysless2 Posts: 1,909 Member
    edited June 2020
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    Forgot to post my SMART Goal picture! I’m working on consistently posting a pic of my progress this week!cvpxreggmqu4.jpeg


  • Krysless2
    Krysless2 Posts: 1,909 Member
    edited June 2020
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    Happy Thursday!wcmgcj4fwr5k.jpeg
  • DaffyGirl88
    DaffyGirl88 Posts: 4,497 Member
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    Wednesday 17 June
    Log everything: yes
    Under: yes
    Exercise: yes

    Water: 80 ounces
    Steps: 16,158

    Good morning everyone! Another cool, drizzly day here in Southern Maryland. :(
  • murdog3t
    murdog3t Posts: 2,033 Member
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    Date: 6/17
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 9308
    Water: 116oz
    Just for today: help sign son up for JC, read 5 chapters, stay within eating window 4 hrs, take walk, call Casey
    Yesterday: I will stay within my 6hr eating window ✅ read 5 chapters ✅ sign up son for JC NOT

    Happy Thursday
  • Krysless2
    Krysless2 Posts: 1,909 Member
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    https://youtu.be/UNQhuFL6CWg
  • Krysless2
    Krysless2 Posts: 1,909 Member
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    Can anyone see this^^^ video?
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
    edited June 2020
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    @Krysless2 I can see the video on my app!
  • mhassan160
    mhassan160 Posts: 312 Member
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    Thursday June 18th
    Logged food and was not under calories
    No exercise
    Water 120oz
    Steps 4,145
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
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    Weigh in 6/19/20
    Previous: 180.9
    Current week: 178.4
    Loss: 2.5lb
  • DaffyGirl88
    DaffyGirl88 Posts: 4,497 Member
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    DaffyGirl88
    Week 3
    PW: 148.6
    CW: 147.2

    Woot!!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,497 Member
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    Thursday 18 June
    Log everything: yes
    Under: yes
    Exercise: yes

    Water: 88 ounces
    Steps: 18,505

    Have a great Friday y'all. I'm off today so I'm going to see if I can find a few stores that are open. Get me some shopping steps. 😂
  • richmondwriter
    richmondwriter Posts: 683 Member
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    Richmond MUAC for 6/17/20:
    Tracked: yes
    Under: no (+208)
    Exercised: yes - couch to 10K

    I forgot to track for 6/18/20, but I did do the couch to 10K. Today will be the day I get back on track and under calories.
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Starting:184.9
    Week 1:188
    Week 2:187.6
    Week 3:187.6
  • Krysless2
    Krysless2 Posts: 1,909 Member
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    Date: Thurs, June18th
    ~~~ Week 3; Day5 ~~~
    MiniAccountabilityChallenge:
    🖤♥️🖤♥️🖤🔘🔘 ~ No
    ••Under Cals(1200, minus Fitbit cals)••
    🖤♥️🖤♥️🖤🔘🔘 ~ No, +472; 5-DayNet: 7197; 5DayAvg: 1439
    ••Tracking••
    ♥️♥️♥️♥️♥️🔘🔘 ~ Yes
    ••Exercise(20min)••
    🖤♥️🖤♥️♥️🔘🔘 ~ Yes
    Water Intake(64oz/daily):
    🖤♥️♥️♥️♥️🔘🔘 ~ 85oz today
    StepGoal(9500/Daily):
    🖤🖤🖤🖤♥️🔘🔘 ~ 9939 steps today
    ~~~ Personal Goals ~~~
    20 min Yoga(2days):
    🔜♥️🔜🔜🔜🔘🔚
    Intermittent Fasting(16:8):
    🖤♥️🖤🖤🖤🔘🔘
    Weight Training(3days):
    🔜♥️🔛♥️🔜🔘🔘

    Goal for today: listen to my stomach, eat when hungry. *Credits given to @murdog3t * 😁
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