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TEAM: The Big Butt Theory (June)

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  • Krysless2
    Krysless2 Posts: 1,909 Member
    Are you still with us!?! It’s been like 3 pages since your last post! Hope you’re doing well!
    HASWLRS wrote: »
    Oh my gosh, yes, I am still here. I will compose a more in depth post later, but I need to submit my weight.

    WEIGH-IN: 181.8

  • brandi_84
    brandi_84 Posts: 1,963 Member
    Mini Ultimate Accountability Challenge- June Week #3(June 14 to Sat, June 20)


    Winner's Circle 6 or 7 days
    @cmhubbard92 (7)
    @AfriDiva (7)
    @thedestar (6)
    @murdog3t (6)

    Congratulations! You are doing so awesome.

    Notable Effort:- 4 or 5 days

    @DaffyGirl88 (4)
    I counted the day you said you were under if exercise calories were counted. They count here. You're doing great.

    Attempted 3 or less days
    @HASWLRS (3)
    @mhassan160 (2)
    @richmondwriter (2)
    @krysless2 (1)


    Keep it up! Every week you try is a step toward your goal.





    *If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.


  • brandi_84
    brandi_84 Posts: 1,963 Member
    I haven't been posting much, since I have had a lot of trouble with the community being available on the app. I have not been able to use the computer much these days. But I do read all your posts when I can get in here.
    We are halfway through the last week of this month. Where did the weeks go?
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 6/23
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 10136
    Water: 128

    Just for today: dance videos , 10000 steps, get a massage, message my friend Michellene, grocery shopping for my mother in law, read 1 chapter in my book,

    Yesterday:
    yoga for 45 min✅
    Fast for 24 hrs starting after lunch ✅
    Read my new book 👎🏻
    10000 steps ✅

    Happy hump day 🐫
  • richmondwriter
    richmondwriter Posts: 683 Member
    Krysless2 wrote: »
    I have been there!! To get out of that funk may be a slow process, I might offer a suggestion, Maybe you “prepare” yourself to start moving again. Like, tonight for example, put your socks and shoes next to your bed, or next time you remember to get on here, put them on! It’s discouraging when we think about it too broadly. Ugh! “I have to work out” or “I have to walk for 20 minutes!” but if you simplify it and make your only goal to put your shoes on every day, I feel like that simple action puts me in a better mindset to slip in a few minutes of cardio here and there. It’s much harder to lose weight (and impossible for me!) without moving! I like food too much. You’re welcome to look at my diary from yesterday and see what happens when I don’t get any movement in my day.
    mhassan160 wrote: »
    I don’t know what happening but I have zero motivation, working out at home become so bored 😐

    This is a really great idea, about getting the workout clothes ready to get in the mindset!
  • richmondwriter
    richmondwriter Posts: 683 Member
    Krysless2 wrote: »
    (Goal: 8400/Wkly)(Maintain@ 13000/Wkly)

    June SW: 150.7lbs
    Wk1:🌝🌝🌚🌚🌚🌚🌚~TotalCals(13548)
    Result of Week1: 150.3lbs

    Wk2:💩💩💩🧻💩💩💩:TotalCals(12834)
    Results of Week2: 150.5lbs

    Wk3:🖤♥️🖤♥️🖤🖤🖤:TotalCals(10803)
    Current Weight Week3: 149.9lbs

    You have reached a real milestone, under 150! Congrats!
  • richmondwriter
    richmondwriter Posts: 683 Member
    cmhubbard92 wrote: »
    6/21/2020
    Tracked: Yes
    Under: no, over by 38 calories
    Exercise: yes

    Step & Water Challenge:
    Water: 160.9oz
    Steps: 18,739 (currently)

    Goals:
    10,000 steps: ✔
    Log all food/drinks: ✔
    Run 3x/week: ✔
    Strength: ✖
    Yoga: ✖
    10 minute abs: ✖


    c3r177dbjtex.jpg
    6.08 mile run this morning. Started at about 75 degrees and was almost 85 by the time I was done. It wasn't bad, it was pretty breezy! It took me longer but I don't mind that at all!

    Wow you have really increased your running mileage quickly! You are doing so great.
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
    6/24/2020
    Tracked: Yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 96.9oz
    Steps: 19,012 (currently)

    Goals:
    10,000 steps: ✔✔✔✔
    Log all food/drinks: ✔✔✔✔
    Run 3x/week: ✔✔✖✖
    Strength: ✖✖✔✔
    Yoga: ✖✖✔✔
    10 minute abs: ✖✖✖✖

    Had a little foot pain at work so planning on taking another day off from my running... I will see how I feel tomorrow. Reading a few more chapters tonight.
  • thedestar
    thedestar Posts: 1,278 Member
    Wed 6/24
    Tracking: yes
    Calories: yes
    Exercise: 35min HIIT and abs
    Water: 96oz
  • mhassan160
    mhassan160 Posts: 312 Member
    Wednesday June 24th
    Logged food and was not under calories
    Exercise 1.5 hour walking
    Water 84 oz
    Steps 14,754
  • Krysless2
    Krysless2 Posts: 1,909 Member
    Date: Wed , June24th
    ~~~ Week 4; Day4 ~~~
    MiniAccountabilityChallenge:
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes
    ••Under Cals(1200, minus Fitbit cals)••
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes, 4-DayNet: 5257; current 4day average: 1314
    ••Tracking••
    🎯🎯🎯🎯🔘🔘🔘 ~ Yes
    ••Exercise(20min)••
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes, 115mins active
    Water Intake(64oz/daily):
    🔳🔳🎯🎯🔘🔘🔘 ~ 110oz today
    StepGoal(9500/Daily):
    🔳🔳🎯🔳🔘🔘🔘 ~ 5940 steps today
    ~~~ Personal Goals ~~~
    20 min Yoga(2days):
    🔜🔜🔜🔜🔘🔛🔘
    Intermittent Fasting(16:8):
    🔳🔳🎯🎯🔘🔘🔘; Yes
    Weight Training(3days):
    🔜🔜🎯🎯🔛🔘🔘
    End of Day: MFP 5week Prediction: 142.4
    •••3X(Sets)12(Reps)•••
    Weights/Machine Used:
    did half my machines yesterday and the other half today
    •••Goal for Thursday: Yoga video(no matter what!!) and keep up with my good feelings towards eating•••
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Krysless2 wrote: »
    Date: Wed , June24th
    ~~~ Week 4; Day4 ~~~
    MiniAccountabilityChallenge:
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes
    ••Under Cals(1200, minus Fitbit cals)••
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes, 4-DayNet: 5257; current 4day average: 1314
    ••Tracking••
    🎯🎯🎯🎯🔘🔘🔘 ~ Yes
    ••Exercise(20min)••
    🔳🔳🎯🎯🔘🔘🔘 ~ Yes, 115mins active
    Water Intake(64oz/daily):
    🔳🔳🎯🎯🔘🔘🔘 ~ 110oz today
    StepGoal(9500/Daily):
    🔳🔳🎯🔳🔘🔘🔘 ~ 5940 steps today
    ~~~ Personal Goals ~~~
    20 min Yoga(2days):
    🔜🔜🔜🔜🔘🔛🔘
    Intermittent Fasting(16:8):
    🔳🔳🎯🎯🔘🔘🔘; Yes
    Weight Training(3days):
    🔜🔜🎯🎯🔛🔘🔘
    End of Day: MFP 5week Prediction: 142.4
    •••3X(Sets)12(Reps)•••
    Weights/Machine Used:
    did half my machines yesterday and the other half today
    •••Goal for Thursday: Yoga video(no matter what!!) and keep up with my good feelings towards eating•••

    Please share your yoga video, if it's online.
    It looks like you had a fantastic diet/fitness day.
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 6/24
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 11584
    Water: 128

    Just for today: strength training, 10000 steps, read chapter in my book,
    12th day following IF/keto

    Yesterday: dance videos ✅
    10000 steps ✅
    get a massage ✅ message my friend Michellene 👎🏻
    grocery shopping for my mother in law ✅
    read 1 chapter in my book 👎🏻

    Happy Thursday
  • Krysless2
    Krysless2 Posts: 1,909 Member
    https://www.youtube.com/watch?v=0o0kNeOyH98&feature=share
    Courtesy of miss Christine!
  • cmhubbard92
    cmhubbard92 Posts: 5,018 Member
    6/25/2020
    Tracked: Yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 96.9oz
    Steps: 19,620 (currently)

    Goals:
    10,000 steps: ✔✔✔✔✔
    Log all food/drinks: ✔✔✔✔✔
    Run 3x/week: ✔✔✖✖✖
    Strength: ✖✖✔✔✖
    Yoga: ✖✖✔✔✖
    10 minute abs: ✖✖✖✖✖
  • Krysless2
    Krysless2 Posts: 1,909 Member
    It takes 10 clicks for me to get into the MFP community! And earlier I couldn’t get in at all, even after I uninstalled the app! Hope they can work out the kinks because it’s really running on my nerves!
  • thedestar
    thedestar Posts: 1,278 Member
    Thurs 6/25
    Tracking: yes
    Calories: yes
    Exercise: 31min upper body video
    Water: 96oz

    @Krysless2 I always have trouble with the community through the app! I just gave up and just use my laptop.
  • Krysless2
    Krysless2 Posts: 1,909 Member
    edited June 2020
    Date: Thurs, June25th
    ~~~ Week 4; Day5 ~~~
    MiniAccountabilityChallenge:
    🔳🔳🎯🎯🎯🔘🔘 ~ Yes
    ••Under Cals(1200, minus Fitbit cals)••
    🔳🔳🎯🎯🎯🔘🔘 ~ Yes, 5DayNet: 6457; current 5day average: 1291
    ••Tracking••
    🎯🎯🎯🎯🎯🔘🔘 ~ Yes
    ••Exercise(20min)••
    🔳🔳🎯🎯🎯🔘🔘 ~ Yes
    Water Intake(64oz/daily):
    🔳🔳🎯🎯🎯🔘🔘 ~ 125oz today
    StepGoal(9500/Daily):
    🔳🔳🎯🔳🔳🔘🔘 ~ 7525 steps today
    ~~~ Today’s Takeaways ~~~

    End of Day: MFP 5week Prediction: 142.8
    Journal ~ How is everyone doing?? :)
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Krysless2 wrote: »
    It takes 10 clicks for me to get into the MFP community! And earlier I couldn’t get in at all, even after I uninstalled the app! Hope they can work out the kinks because it’s really running on my nerves!

    I uninstalled and reinstalled. I can't get in at all. I've logged into the website before bed to see you all are doing. Maybe it'll be better tomorrow.
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