Tina's 6 months yoga flexibility challenge

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Replies

  • trinafitzgerald2844
    trinafitzgerald2844 Posts: 10 Member
    I joined MFP in January 2021, and only recently discovered this thread, so missed out on joining you for the challenge. But, the post has motivated me to add a flexibility program to my regular workout routine. Thanks so much!
  • TinaZ2018
    TinaZ2018 Posts: 314 Member
    I'm glad you did. It doesn't matter when you start. It made a huge difference for me. Mobility is underrated, really.