**** JUNE 2020 WEIGHT LOSS CHALENGE***πππ
Replies
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March 1: 243.8
June Start Weight: 226.2
June Goal Weight: 219
Ultimate Goal Weight: 205
June 1: 226.2
June 8: 223.6
June 15:222.9
June 22: 222.4
June 29:
June 30:6 -
June start Weight: 260
June Goal Weight: 248
Ultimate Goal Weight: 180
June 1: 260
June 8: 259
June 15: 255
June 22: 257
June 29:
June 30:5 -
June start Weight: 213
June Goal Weight: 205
Ultimate Goal Weight: 130
June 1: 213
June 8: 210.8
June 15: 208.2
June 22: 208.6
June 29:
June 30:
I'm bummed that I've gained weight this week, but a bad day turned into a bad week and I am happy that despite making so many bad decisions I only gained 0.4 lbs!! Gonna work extra hard this weekKeep going everyone!
5 -
June start Weight: 139.8
June Goal Weight: 135
Ultimate Goal Weight: 120
June 1 : 139.8
June 8: 139.2
June 13: 138.8
June 22: 138.4
June 29:
June 30:
6 -
June start Weight: 144.4
June Goal Weight: 140
Ultimate Goal Weight: 120
June 1: 144.4
June 8: 145.6
June 15: 143.8
June 22: 143.8
June 29:
June 30:
6 -
Original Start Weight: 215
June Start Weight: 174.6
June Goal Weight: 169
Ultimate Goal Weight: 128-135
June 1: 174.6
June 8: 174 (-0.6 lb)
June 15: 175 (+1 lb)
June 22: 174 (-1 lb)
June 29:
June 30:7 -
Ok first monthly challenge for me! Had a baby in Feb and looking to get to fit and heathy
June start Weight: 181
June Goal Weight: 171
Ultimate Goal Weight: 115
June 1 : 181
June 8: 177.2
June 15: 176
June 22: 175.6
June 29:
June 30:
More slow progress... completed all scheduled workouts but nutrition could have been better. Consistently good food choices will be the focus this week.6 -
June start Weight: 177.8
June Goal Weight: 172
Ultimate Goal Weight: 135
June 1 : 177.8
June 8: 175.3
June 15:175.0
June 22:172.8 (YAY!)
June 29:
June 30:5 -
June start Weight:254
June Goal Weight:238
Ultimate Goal Weight:185
June 1 :
June 8:
June 15:254
June 22:243
June 29:
June 30:4 -
June start Weight: 144
June Goal Weight: 139
Ultimate Goal Weight: 125
June 1 : 144
June 8: 143
June 15:142.8 π
June 22: 140
June 29:
June 30:5 -
Original weight: 161.7 (August 2019)
June start Weight: 133.2
June Goal Weight: 130.0
Ultimate Goal Weight: 130.0
June 1 : --
June 8: --
June 15: 133.4
June 18: 131.2
June 22: 133.4
June 29:
June 30:5 -
June start weight:131
June goal weight: 128
Ultimate goal weight: 118 by year end
June 1: 131
June 8: 130.5
June 19: 130.5
June 26: 129
June 30:
My weight fluctuates a ton.. it's normal for it to go up and down..so many factors other than body fat that cause weight....what's working for me: 2 days before weigh in....REALLY watch SALT and CARB intake....take in as little as possible for both...if I feel too puffy that day, I will skip the scale to save my sanity and just weight myself the following day....3 -
June Start Weight: 186.8 (84.73 kg)
June Goal Weight: 181.8 (82.46 kg)
High Weight (April 25): 194.7 (88.31 kg)
Ultimate Goal Weight: 135 (61.23 kg)
June 01 : 187.5 (85.01 kg)
June 05: 184.9 (83.87 kg)
June 12: 183.9 (83.42 kg)
June 19: 183.4 (83.19 kg)
June 26: 183.7 (83.32 kg)
June 30:
Well, this week we had out of town guests visit. My goal was to enjoy myself, but not pig out, so I'm not too worried about the small uptick. My weekly average is down a third of a pound from last week. Plus, I should have a small whoosh coming with my period starting soon, provided I hop back to the program.
I weigh daily but consider Fridays the end of my week. I use Libra for my weight tracking and also calculate my weekly average every Friday.3 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5β 5
I will be keeping the Friday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
June start Weight: 206.8 (Weight on May 31st 2020)
May Goal Weight: 200.8 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iβll know when I get there).
June 01 : 206.8
June 05: 209.2 Affected greatly by a death. Stress eating has got to stop!
June 12: 209.6 Up & Down Ugh.
June 19: 208.4 A little better but I seem to be a bit βstuckβ this week. More tweeking needed so I need to do that without tipping my blood glucose upside down on its head.
June 26: 208.5 Swimming in place!
June 30:
Total Weight Loss for June:
Final Challenge Thoughts:
5 -
June start weight: 118.6
June goal weight: 115
Ultimate goal weight: 115
June 1: 118.6
June 6: 118
June 13: 116.9
June 20: 116.7
June 27: 115.3
June 30:
I'm almost there! β€οΈπΌβ€οΈ Finally, this week I see the progress I've been working for in the last few weeks. I'm very happy! Wish you all a wonderful day! π5 -
June start Weight: 201
June Goal Weight: 191
Ultimate Goal Weight: 150
June 1: 201
June 6: 198.2
June 13: 196
June 20: 194.4
June 27: 191.2- yes! Iβm so close to my goal for the month!
June 30:
Total June loss: 9.8 lb
Total weight loss: 27.2 lb4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 starting weight - 148.0 (ten-day rolling average weight 148.8)
June goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 148.0 (10-day average 148.8)
June 6: 149.2 (10-day average 148.5)
June 13: 146.4 (10-day average 147.7)
June 20: 145.4 (10-day average 146.9)
June 27:145.4 (10-day average 146.3)
June 30:
Total loss for June: About 2.5 pounds based on ten-day average weight. The TrendWeight website says my trend is back where it was on April 8; about a week earlier than it said last week, and I am losing at a reasonable rate after a gain back through March and April and barely holding constant in May.4 -
June start Weight: 65.8kg
June Goal Weight: 64 kg
Ultimate Goal Weight:
June 1 : 65.8kg
June 8: 64.6
June 15: 64.9kg
June 22: 64.6kg
June 29:. 63.8kg
June 30:5 -
J une starting weight - 76kg - 167.5lbs
June goal weight - 73.7kg - 162.5lbs
Ultimate goal weight - 53kg - 117lbs
1st - (hadnt started this week)
7th- 76kg - 167.5lbs
14th - 74.5kg - 164.2lbs
21st - 74.5kg - 164.2lbs
28th - 74.3kg - 163.8lbs
Total loss for June: 1.7kg - 3.8lbs5 -
June start Weight: 149.5
June Goal Weight: 144
Ultimate Goal Weight: 120s
June 1 : 149.5
June 8: 148.2
June 15: 145.9
June 22: 143.1
June 29: 142.2
June 30:
I have reached my goal this month!5
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