Is a 1 -2 pound weight fluctuation normal?

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  • GBO323
    GBO323 Posts: 336 Member
    Totally expected. This is why WW has the Target weight and then maintenance range because fluctuations happen...food weight, salt, exercise, carbs, etc all make the scale move a little. So take a breath...if you're still +/- 5 pounds, then consider yourself at GOAL.
  • koalathebear
    koalathebear Posts: 236 Member
    Ha, I fluctuate in kilograms, not pounds. In the last few months since I hit maintenance, I've fluctuated 1-5kg depending on exercise, food etc.

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