threewins wrote: »
If you define set point as a weight you are where your weight is stable, without weighing yourself or trying to lose/gain weight. I was an example of that before the age of about 24. I had no idea what I weighed. I didn't try to lose weight, I would over eat on special occasions. My clothing never got tighter. Not looser.
For those who don't believe in the set point, why was my weight stable? I always used the same hole for my belt.
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