DonnaKelly79 wrote: »
This is me officially down 100lbs with my celebratory balloons on 13/02/2021. (330lbs to 229lbs in under 8 months) How I did it: CICO, walking, daily weigh-in, logging every calorie I eat in MFP, pre-planning what I eat each day the night before, more fruits and veg, no added sugars, only very occasional alcoholic drinks instead of whenever I wanted. Excuse the squinting, gets bright with all the snow!
mpkpbk2015 wrote: »
2021 this year
almost to goal. First pic starting weight 227 now 127.2
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