*** JULY 2020 WEIGHT LOSS CHALLENGE***ππ
Replies
-
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
July goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
June 30: 146.0 (10-day average 146.3)
July 4: 148.0 (10-day average 146.5)
July 11: 146.0 (10-day average 146.5)
July 18: 147.4 (10-day average 147.0)
July 25: 145.6 (10-day average 145.8)
July 31: 146.2 (10-day average 145.3)
Total loss for July: One pound.4 -
Initial start Weight: 274.2lbs
July start Weight: 259.2lbs
July Goal Weight: 251lbs
Ultimate Goal Weight: 180lbs
July 1: 259.2lbs
July 8: 257.2lbs
July 15: 257.0lbs
July 22: 253.4lbs
July 29: 252.4lbs
July 31: 252.0lbs
Total loss: 7.2lbs!
On to August!5 -
Hey guys, the OP for this thread hasn't logged in for awhile, and I really liked this thread for the month, so I started one for Aug if anyone wants in π2
-
July start Weight: 127.4
July Goal Weight: 125
Ultimate Goal Weight: 125
July 01: 127.4
July 08: 126.6
July 15: 125.6
July 22: 125.2
July 29: 124.4
July 31: 124.4
Goal met and now on to August's goal and my new ultimate goal weight of 120.
Nice job everyone, see you all in the new thread!6 -
July start Weight:152.6
July Goal Weight:
Ultimate Goal Weight:135.0
I weigh in on Mondays.
July 01 - 152.6 at 9:30 a.m.
July 06 - 154.2 at 10:30 a.m.
July 13 - 152.8 at 9:30 a.m.
July 20 - 153.0 at 7:30 a.m.
July 27 - 156.0 at 7:30 a.m.
July 31 - 151.6 at 8:00 a.m.
Chris3 -
July start Weight:
July Goal Weight: 65Kgs/143
Ultimate Goal Weight:59kgs/ 130
July 1 : 66.55kgs/146.5
July 8: 66.40/146.4
July 15:65.80/145
July 22: 64.90/143
July 29: 64.35/141.8
July 31: 64.35/141.84 -
July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15: 95.3kgs (210) - Shark Week π
July 22: 94.2 (207)
July 29: 94.1 (207) π€¬π€·π»ββοΈ
July 31: 94.1 (207)
Missed it by *that* much!3 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5β 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iβll know when I get there).
July 01 : 207.9
July 08: 208.4
July 15: 209.6 I am gaining a pound a week, it seems. Will it be 210 next week or can I reverse this crazy pattern?
July 22: 210.1 , yes I hit the 210, just as I worried I would. Gotta reverse this trend!
July 29: 208.1 The loss of my beloved cat Reeces has caused this weight loss, not something full of strength that I have done. A very sad time in my life right now.
July 31: 209.4 I hate this final weight!
Total Weight Loss for July: 1.5 lb GAIN
Final Challenge Thoughts: I hope August will be much much better!
3 -
Challenge for August 2020.
https://community.myfitnesspal.com/en/discussion/10805514/august-2020-weight-loss-challenge0 -
BoundaryQueen2020 wrote: Β»July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15: 95.3kgs (210) - Shark Week π
July 22: 94.2 (207)
July 29: 94.1 (207) π€¬π€·π»ββοΈ
July 31: 94.1 (207)
Missed it by *that* much!
No no no no NO! You didn't miss anything. There's pretty much no way your scale is accurate enough that there's a real difference between 94.1 and 94.0. A tenth of a kilogram? That's like 20 sheets of paper. You met your goal for the month. Celebrate that! And then set your August goal.2 -
deepwoodslady wrote: Β»My name is Donna and I am 60 years old. I am from the Midwest USA. 5β 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iβll know when I get there).
July 01 : 207.9
July 08: 208.4
July 15: 209.6 I am gaining a pound a week, it seems. Will it be 210 next week or can I reverse this crazy pattern?
July 22: 210.1 , yes I hit the 210, just as I worried I would. Gotta reverse this trend!
July 29: 208.1 The loss of my beloved cat Reeces has caused this weight loss, not something full of strength that I have done. A very sad time in my life right now.
July 31: 209.4 I hate this final weight!
Total Weight Loss for July: 1.5 lb GAIN
Final Challenge Thoughts: I hope August will be much much better!
Are you reporting scale weight or a trend? Because if it's just scale weight.... there's too much natural day-to-day variability to get upset about it. On the other hand, if you use this as your starting weight for the next month, you'll be more assured of even MORE success.
Just stick to it. You've got this!2 -
July start Weight: 263
July Goal Weight: 253
Ultimate Goal Weight: 198
July 1 : 263
July 8: 260.4
July 15: 259.0
July 22: 257.6
July 29: 256lbs
July 31 256lbs
Iβll take thatπ5 -
January start weight: 221.3
July start Weight: 187.6
July Goal Weight: 177
2020 Goal Weight: 145-148
July 1: 187.6
July 8: 185.2
July 16: 182.6
July 22: 177.9
July 25: 175.9
July 31:176.3
So I did reach my goal, even though I went up a little at the end β€
Total loss: -11.3 lbs π4 -
July start weight: 149.7 lb
July goal weight: 146 lb
August 10 (1st wedding anniversary) goal: 145 lb
Ultimate goal: 138 lb
July 1: 149.7 lb
July 8: 148.5 lb
July 15: 147.5 lb
July 22: 146.5 lb
July 29: 146.5 lb
Aug 1: 146 lb
July goal reached!
Loss for the month: 3.7 lbs4 -
Hi all. Are we done here? Is there going to be an August challenge? I hope so. Checking in here has been very helpful for me.0
-
deepwoodslady wrote: Β»Challenge for August 2020.
https://community.myfitnesspal.com/en/discussion/10805514/august-2020-weight-loss-challenge
Here's a link to the new one!0 -
July start Weight: 173.0
July Goal Weight: 170.0
Ultimate Goal Weight: 150
July 1 : 173.0
July 8: 173.0
July 15: 172.4
July 22: 170.0
July 29: 172
July 31: 171.21 -
July start Weight:183
July Goal Weight: 178
Ultimate Goal Weight: 135
July 1 : 183
July 8:?
July 15:?
July 22:?
July 29:181.9
July 31:181.7
July loss: 1.3 lbs
Pretty much fell off the wagon after my first post. Lots of parties and social events and I fell into old habits. I'm happy to take the small loss I had.1 -
July start Weight: 159
July Goal Weight: 154
Ultimate Goal Weight: 140
July 1 : 159
July 8: 159.8
July 15: 157
July 22: 158.6
July 29:156
July 31: 1571
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 386.4K Introduce Yourself
- 42.6K Getting Started
- 258.3K Health and Weight Loss
- 174.8K Food and Nutrition
- 47.1K Recipes
- 231.7K Fitness and Exercise
- 305 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152K Motivation and Support
- 7.4K Challenges
- 1.2K Debate Club
- 96.1K Chit-Chat
- 2.5K Fun and Games
- 1.9K MyFitnessPal Information
- 20 News and Announcements
- 509 Feature Suggestions and Ideas
- 1.4K MyFitnessPal Tech Support Questions