AUGUST Accountability - daily or weekly weigh in

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Replies

  • GreenValli
    GreenValli Posts: 1,054 Member
    MFP Starting Weight:
    August starting weight: 171.2
    August total weight loss:

    Did this last month and lost 2 lbs.
    I am aiming to lose at least 2 lbs. in August.

    Week 1
    8/1: 171.2
    8/2: 169.8
    8/3 170.2
    8/4 170
    8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
    8/6 171
    8/7 171
    Week 2
    8/8 171
    8/9 171.6
    8/10 171
    8/11 170.6
    8/12 170.2
    8/13 169.2
    8/14 168.2
    Week 3
    8/15 169
    8/16 169.2
    8/17 169.6
    8/18 169
    8/19 169
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • honestcranberry
    honestcranberry Posts: 11 Member
    August starting weight: 144.4lb
    August total weight loss: 2.2lb

    5'1" f, UGW ~110lb

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13 DNW
    8/14 DNW

    Week 3
    8/15 DNW
    8/16 142.8
    8/17 144.2 i just wanted some biscuits (american biscuits, warm flaky buttery yum) last night but the carbs are killing me 😭
    8/18 143.8
    8/19 142.2 decided to try a 36h water fast from 8/17 eve to 8/19 morn to combat the carb/sodium bloat. felt pretty good throughout and definitely less bloated afterward, even after eating normally again :smile:
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss: ⬇️ 1.10 lbs
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13 168.43 lbs (76.4 kgs ) i'm back on track Thanks for ur support guys (Hugs :) )
    8/14 167.77 lbs (76.1 kgs) 👋


    Week 3
    8/15 DNW
    8/16 DNW
    8/17 DBW
    8/18 173.50 (78.7 kgs) I was out of town and had lot of fun but it's weird how we lost very slowly and get it back very fast
    8/19 173.50 (78.7 kgs)
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31




  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -3.4

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18 - 238.2
    8/19 - 237.4
    8/20 - 238.2 🤷🏻‍♀️
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18 : 242.9
    8/19 : 241.1
    8/20 : 239.4
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Bskipp
    Bskipp Posts: 23 Member
    July MFP Starting Weight - 216.2
    August starting weight: 207.6
    August total weight loss:

    Week 1
    8/1- 207.6
    8/2 - 207.2
    8/3 - 206.2 🌟
    8/4 - 205.4 🎉
    8/5 - 21a205.2
    8/6 - 205
    8/7 - 206.4 🥴
    Week 2
    8/8 - 205.2 🌞 (better!)
    8/9 - 204 4 🥳 I even stepped on the scale feeling heavy.
    8/10 - 203.8 🌟
    8/11 - 203
    8/12 - 203.2
    8/13 - 202 🎉
    8/14 - 202 💪 (I even "cheated" and had Mexican food last night. I am so thankful the scale didn't tell on me)
    Week 3
    8/15 - DNW
    8/16 - 203.4 (hormones...🙄)
    8/17 - DNW
    8/18 - DNW
    8/19 - DNW
    8/20 - 203.8 (it's been a rough week!)
    8/21
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14- 223.8

    Week 3
    8/15- 221.8
    8/16- 222.0
    8/17- 220.2
    8/18- 218.8 🥳
    8/19- 218.6
    8/20- 219.0
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    August starting weight: 139.1
    August total weight loss: -1.9

    Week 1 (-0.3)
    8/1 - 139.3
    8/2 - 139.5
    8/3 - 140.2
    8/4 - 139.8
    8/5 - 139.6
    8/6 - 139.1
    8/7 - 138.8
    Week 2 (-0.8)
    8/8 - 138.5
    8/9 - 138.8
    8/10 - 139.1
    8/11 - 139.1
    8/12 - 139.0
    8/13 - 138.0
    8/14 - 138.0
    Week 3
    8/15 - 138.0
    8/16 - ?????
    8/17 - 140.0
    8/18 - 139.8
    8/19 - 137.5
    8/20 - 137.3
    8/21
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19 - DNW
    8/20 - 164.6
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss: ⬇️ 1.10 lbs
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13 168.43 lbs (76.4 kgs ) i'm back on track Thanks for ur support guys (Hugs :) )
    8/14 167.77 lbs (76.1 kgs) 👋


    Week 3
    8/15 DNW
    8/16 DNW
    8/17 DBW
    8/18 173.50 (78.7 kgs) I was out of town and had lot of fun but it's weird how we lost very slowly and get it back very fast
    8/19 173.50 (78.7 kgs)
    8/20 171.74 (77.9 kgs)
    8/21


    weight.png

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31
  • beachbody4l
    beachbody4l Posts: 208 Member
    July: 130.4 -> 129.4

    August starting weight: 129.4
    August total weight loss:

    Week 1
    8/1 129.4
    8/2 129.2
    8/3 126.2
    8/4 128.2
    8/5 128.4
    8/6 Did not weigh
    8/7 128.4
    Week 2
    8/8 128.3
    8/9 127.4
    8/10 127.4
    8/11 127.4
    8/12 127.5
    8/13 Did not weigh
    8/14 127.5
    Week 3
    8/15 129.1
    8/16 Did not weigh
    8/17 128
    8/18 127.7
    8/19 129.1
    8/20 127.7
    8/21

    If I can end this week at 127.5 I'll be relieved.
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -4.2

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18 - 238.2
    8/19 - 237.4
    8/20 - 238.2 🤷🏻‍♀️
    8/21 - 238.2
    Week 3 loss: -.8
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14- 223.8

    Week 3
    8/15- 221.8
    8/16- 222.0
    8/17- 220.2
    8/18- 218.8 🥳
    8/19- 218.6
    8/20- 219.0
    8/21- 218.4
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4
    8/17: 130.4
    8/18: 129.6
    8/19: 129.8
    8/20: 130.2
    8/21: 130.2

    Is it just me or this month went by fast? I can’t believe we’re already on week 4!!! Great job everyone!! Let’s do this!!

    Cake was too good to pass! 😂😂😂 Scale might go up the next couple of days as birthday celebration continues! 🥳🥳🥳 Reminder to self 🙂 Strive for progress not perfection!
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19 - DNW
    8/20 - 164.6
    8/21 - 165
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18 : 242.9
    8/19 : 241.1
    8/20 : 239.4
    8/21 : 238.9
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Bskipp
    Bskipp Posts: 23 Member
    July MFP Starting Weight - 216.2
    August starting weight: 207.6
    August total weight loss:

    Week 1
    8/1- 207.6
    8/2 - 207.2
    8/3 - 206.2 🌟
    8/4 - 205.4 🎉
    8/5 - 21a205.2
    8/6 - 205
    8/7 - 206.4 🥴
    Week 2
    8/8 - 205.2 🌞 (better!)
    8/9 - 204 4 🥳 I even stepped on the scale feeling heavy.
    8/10 - 203.8 🌟
    8/11 - 203
    8/12 - 203.2
    8/13 - 202 🎉
    8/14 - 202 💪 (I even "cheated" and had Mexican food last night. I am so thankful the scale didn't tell on me)
    Week 3
    8/15 - DNW
    8/16 - 203.4 (hormones...🙄)
    8/17 - DNW
    8/18 - DNW
    8/19 - DNW
    8/20 - 203.8
    8/21 - 204.2
  • Stud47
    Stud47 Posts: 389 Member
    edited August 2020
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Total Loss so far= ⬇️ 21.5 lbs

    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs
    August loss so far : ⬇️ 0.66


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss: ⬇️ 1.10 lbs
    Week 3 loss : ⬆️ 1.76 lbs :(
    Week 4 loss :
    Final week:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13 168.43 lbs (76.4 kgs ) i'm back on track Thanks for ur support guys (Hugs :) )
    8/14 167.77 lbs (76.1 kgs) 👋


    Week 3
    8/15 DNW
    8/16 DNW
    8/17 DNW
    8/18 173.50 (78.7 kgs) I was out of town and had lot of fun but it's weird how we lost very slowly and get it back very fast
    8/19 173.50 (78.7 kgs)
    8/20 171.74 (77.9 kgs)
    8/21 169.53 (76.9 kgs) not my best Week but i ended it ok


    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    my last weigh in

    moxh5wtu56yp.png





    weight.png

    Final Week
    8/29
    8/30
    8/31

  • honestcranberry
    honestcranberry Posts: 11 Member
    ugust starting weight: 144.4lb
    August total weight loss: 1.1

    5'1" f, UGW ~110lb

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13 DNW
    8/14 DNW

    Week 3
    8/15 DNW
    8/16 142.8
    8/17 144.2 i just wanted some biscuits (american biscuits, warm flaky buttery yum) last night but the carbs are killing me 😭
    8/18 143.8
    8/19 142.2 decided to try a 36h water fast from 8/17 eve to 8/19 morn to combat the carb/sodium bloat. felt pretty good throughout and definitely less bloated afterward, even after eating normally again:smile:
    8/20 142.8
    8/21 143.0

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