AUGUST Accountability - daily or weekly weigh in

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Replies

  • harper16
    harper16 Posts: 2,564 Member
    edited August 2020
    cachoey wrote: »
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4
    8/17: 130.4
    8/18: 129.6
    8/19: 129.8
    8/20: 130.2
    8/21: 130.2
    Week 4
    8/22: DNW
    8/23: 130.4
    8/24: 130.6
    8/25: 130.8

    Please let me know if anyone is interested in continuing this healthy journey next month!

    Even though I've been horrible this month on posting. I've still be following everyone's progress, and would like to jump back in next month.

    I'd like if this kept going.
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -4.2

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18 - 238.2
    8/19 - 237.4
    8/20 - 238.2 🤷🏻‍♀️
    8/21 - 238.2
    Week 3 loss: -.8
    Week 4
    8/22 - 236.2 😳😳
    8/23 - 234.8 Not sure what’s happening here, but I
    8/24 - 234.0 will take it 👀
    8/25 - 234.0
    8/26 - 232.8
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • cachoey
    cachoey Posts: 292 Member
    harper16 wrote: »

    Even though I've been horrible this month on posting. I've still be following everyone's progress, and would like to jump back in next month.

    I'd like if this kept going.

    @harper16 - of course! Please see link below.

    https://community.myfitnesspal.com/en/discussion/10808249/september-accountability-daily-or-weekly-weigh-in/p1?new=1
  • jjlbrick
    jjlbrick Posts: 233 Member
    I didn’t post every day or even every week.in August it got really hot my outside cycling suffered I went every day but 2-5 miles instead of 10-20 miles. Then there was a storm. Power outages, trees down. I did a different type of exercise.
    My weight loss slowed. 9 days ago I went on a week long ride the trails trip. We rode nearly 200 miles in 7 days.
    Ate at resturants, 3 meals a day bar food. PIE.. I was over my allotted calories everyday until I entered my exercise. for 10 years I biked across iowa 400-500 miles in a week gained weight every year. One year I gained 7lbs.
    I was going to wait till Friday to weigh myself normally it’s Wednesday. But this morning I decided what the heck get it over with.
    I LOST 1.2 lbs For the month of August I’ve lost 5 lbs.
    I wanted to get to wonderland by Labor Day I’m not sure that will happen unless I have a real good week. But I’m close I will get there.
  • nikkit321
    nikkit321 Posts: 1,485 Member
    cachoey wrote: »

    Please let me know if anyone is interested in continuing this healthy journey next month!


    Yes please!
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19 - DNW
    8/20 - 164.6
    8/21 - 165
    Week 4
    8/22 - 161.0 ???????? happy birthday to me
    8/23 - 161.4
    8/24 - 162.6 I believe I've proven that even gluten-free results in water retention. Happy bday to my hubby!
    8/25 - 161.4
    8/26 - 163.0 I know not why, as I ran, walked the dogs, ...
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Stud47
    Stud47 Posts: 389 Member
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)


    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs
    August loss so far : ⬇️ 0.88 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:⬇️ 1.32 lbs
    Week 2 loss: ⬇️ 1.10 lbs
    Week 3 loss : ⬆️ 1.76 lbs :(
    Week 4 loss :
    Final week:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    08/09 168.87 lbs (76.6 kgs)
    08/10 168.65 lbs (76.5 kgs)
    8/11 169.53 lbs (76.90 kgs) 👎
    8/12 DNW
    8/13 168.43 lbs (76.4 kgs ) i'm back on track Thanks for ur support guys (Hugs :) )
    8/14 167.77 lbs (76.1 kgs) 👋


    Week 3
    8/15 DNW
    8/16 DNW
    8/17 DNW
    8/18 173.50 (78.7 kgs) I was out of town and had lot of fun but it's weird how we lost very slowly and get it back very fast
    8/19 173.50 (78.7 kgs)
    8/20 171.74 (77.9 kgs)
    8/21 169.53 (76.9 kgs) not my best Week but i ended it ok


    Week 4
    8/22 169.31 (76.8 kgs)
    8/23 168.65 (76.5 kgs)
    8/24 169.31 (76.8 kgs)
    8/25 168.87 (76.6 kgs)
    8/26 168.21 (76.3 kgs)
    8/27
    8/28



    weight.png

    Final Week
    8/29
    8/30
    8/31



  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    August starting weight: 139.1
    August total weight loss: -2.0

    Week 1 (-0.3)
    8/1 - 139.3
    8/2 - 139.5
    8/3 - 140.2
    8/4 - 139.8
    8/5 - 139.6
    8/6 - 139.1
    8/7 - 138.8
    Week 2 (-0.8)
    8/8 - 138.5
    8/9 - 138.8
    8/10 - 139.1
    8/11 - 139.1
    8/12 - 139.0
    8/13 - 138.0
    8/14 - 138.0
    Week 3 (-0.9)
    8/15 - 138.0
    8/16 - ?????
    8/17 - 140.0
    8/18 - 139.8
    8/19 - 137.5
    8/20 - 137.3
    8/21 - 137.1
    Week 4
    8/22 - 137.0
    8/23 - 136.9
    8/24 - 137.3
    8/25 - 137.3
    8/26 - 137.3
  • mc62412
    mc62412 Posts: 195 Member
    edited August 2020
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18 : 242.9
    8/19 : 241.1
    8/20 : 239.4
    8/21 : 238.9
    Week 4
    8/22 : 238.3
    8/23 : 235.8 - that can’t be real 🤔🤔🤔 tricking me ?? Possibly
    8/24 : 234.3 - really ?? I’m skeptical 🤨 I’ll take it but something seems fishy....
    8/25 235.4
    8/26 : 236.5 - told you it was too good to be true
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
    8/9 160.3
    8/10 160.2
    8/11160whew! 10 days to lose a pound. First of mini-mini goal done, 1 pound to make me 40 lbs
    from goal. Second mini goal another pound to get back to where I ended last year.
    I almost quit a few times but thanks to all the support here I hung in there and
    made it! So here goes 1 more pound.

    8/12 158.8 !!! Finally to low of last year! Total loss 33 lbs. Next goal 3 lbs that will be my half way point.
    8/13 158.9!! Here we go again, hope I'm not stuck
    8/14 158.9 Tomorrow the weekly weigh-in hope i don't gain like I did last Saturday
    8/15 158.9 Well it is 1 lb per week this month which is better than last month.
    8/24 158.5 Took a break from logging. Good news I didn't gain Bad news didn't lose much. but one more week
    to go!
    8/25 158.2
    8/26 158.5 URG!!!!!
  • honestcranberry
    honestcranberry Posts: 11 Member
    August starting weight: 144.4lb
    August total weight loss:

    5'1" f, UGW ~110lb

    Week 1
    8/1 144.4
    8/2 144.4
    8/3 144.4
    8/4 144.4
    8/5 144.4
    8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
    8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

    Week 2
    8/8 144.4
    8/9 DNW
    8/10 DNW
    8/11 144.6
    8/12 143.6
    8/13 DNW
    8/14 DNW

    Week 3
    8/15 DNW
    8/16 142.8
    8/17 144.2 i just wanted some biscuits (american biscuits, warm flaky buttery yum) last night but the carbs are killing me 😭
    8/18 143.8
    8/19 142.2 decided to try a 36h water fast from 8/17 eve to 8/19 morn to combat the carb/sodium bloat. felt pretty good throughout and definitely less bloated afterward, even after eating normally again:smile:
    8/20 142.8 went for a 7 mile bike ride (honestly my first intentional cardio all year)
    8/21 143.0

    Week 4
    8/22 scale gave two separate readings, not documenting
    8/23 143.8
    8/24 scale still wonky
    8/25 scale still wonky
    8/26 142.2, this sounds believable
  • imminatotaro
    imminatotaro Posts: 13 Member
    but remember some time also if you don`t loose weight the change in your body can be from a different factor.
  • cachoey
    cachoey Posts: 292 Member
    MFP Starting Weight: 151.2lbs
    August starting weight: 131.1
    August total weight loss:

    Week 1
    8/1 - 131.1
    8/2 - 130.2
    8/3 - 130.5
    8/4 - 130.7
    8/5 - 131.1
    8/6 - 131.3
    8/7 - 131.8
    Week 2
    8/8: 132.2
    8/9: 129.6
    8/10: 129.8
    8/11: 130
    8/12: 130.2
    8/13: 130
    8/14: 129.8
    Week 3
    8/15: 130.2
    8/16: 130.4
    8/17: 130.4
    8/18: 129.6
    8/19: 129.8
    8/20: 130.2
    8/21: 130.2
    Week 4
    8/22: DNW
    8/23: 130.4
    8/24: 130.6
    8/25: 130.8
    8/26: 130.8

    Please join us next month! See link below.

    https://community.myfitnesspal.com/en/discussion/10808249/september-accountability-daily-or-weekly-weigh-in#latest
  • painforpleasure
    painforpleasure Posts: 40 Member
    July total weight loss: 4.7

    August starting weight: 166.2
    August goal weight: 161.0
    August current weight loss: 3.5
    August total weight loss: -

    Have a couple goals I'm excited to reach this month, ready to giv'er!

    Week 1
    8/1: 166.2
    8/2: 166.2
    8/3: 166.2
    8/4: 166.2
    8/5: 166.2...sigh.
    8/6: 166.2
    8/7: DNW

    Week 2
    8/8: 165.3 - No longer in the BMI "Obese" range! B)
    8/9: 165.3
    8/10: DNW
    8/11: 165.3
    8/12: 164.4 :)
    8/13: DNW
    8/14: 164.4

    Week 3
    8/15: 164.4
    8/16: DNW
    8/17: 162.7 - Passed the halfway mark for my weight loss journey! >:)
    8/18: 162.7
    8/19: DNW
    8/20: 162.7
    8/21: 162.7

    Week 4
    8/22: 162.7
    8/23: DNW
    8/24: 162.7
    8/25: 162.7
    8/26: 162.7
    8/27:
    8/28:

    Final Week
    8/29:
    8/30:
    8/31:

    weight.png
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    August starting weight: 242.4
    August total weight loss: -4.2

    Week 1
    8/1 - 242.4
    8/2 - 243.0 😩
    8/3 - 243.0
    8/4 - 243.0 here we go again 😔😔😔
    8/5 - 243.0
    8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
    8/7 - 242.4 FINALLY 🥳🥳🥳
    Week 1 loss: 0

    Week 2
    8/8 - 241.2
    8/9 - 240.6
    8/10 - 240.6
    8/11 - 239.8
    8/12 - 239.8
    8/13 - 239.8
    8/14 - 239.0
    Week 2 loss: - 3.4
    Week 3
    8/15 - 238.2
    8/16 - 238.2
    8/17 - 238.2
    8/18 - 238.2
    8/19 - 237.4
    8/20 - 238.2 🤷🏻‍♀️
    8/21 - 238.2
    Week 3 loss: -.8
    Week 4
    8/22 - 236.2 😳😳
    8/23 - 234.8 Not sure what’s happening here, but I
    8/24 - 234.0 will take it 👀
    8/25 - 234.0
    8/26 - 232.8
    8/27 - 232.8
    8/28
    Final Week
    8/29
    8/30
    8/31
  • crystalsan726
    crystalsan726 Posts: 795 Member
    MFP Starting Weight: 244.6
    August starting weight: 220.0
    August total weight loss:

    Week 1
    8/1- 220.0
    8/2- 220.4
    8/3- 221.4
    8/4- 223.0
    8/5- 223.2
    8/6- 222.4- FINALLY!
    8/7- 222.8

    Week 2
    8/8- 224.8
    8/9- 224.0
    8/10- 225.8
    8/11- 224.4
    8/12- Scale gave me 4 different readings
    8/13- 224.4
    8/14- 223.8

    Week 3
    8/15- 221.8
    8/16- 222.0
    8/17- 220.2
    8/18- 218.8 🥳
    8/19- 218.6
    8/20- 219.0
    8/21- 218.4

    Week 4
    8/22- 216.8 🥳
    8/23- 216.6
    8/24- 216.4
    8/25- 217.6- Couldn't resist that 🍕
    8/26- 215.4 🥳
    8/27- 215.2
    8/28
    Final Week
    8/29
    8/30
    8/31
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight 173
    August starting weight: 163.8

    7/31 - 165.8
    Week 1
    8/1 - 163.8 what??!!????
    8/2 - 164.6 I thought that 2lb drop was too much to stick around
    8/3 - 164.2 had slacked off on exercise last week, back at it today
    8/4 - 164.6
    8/5 - 164.2
    8/6 - 163.6
    8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
    Week 2
    8/8 - 164.8
    8/9 - 165.6 ????
    8/10 - 164.6
    8/11 - 163.4:wink:
    8/12 - 163.0
    8/13 - 164.0 #weightlossisnotlinear but the lows are getting lower, and the highs are not as high
    8/14 - 163.8 ok, so the exact same as the end of last week. and 14 days ago I was thrilled to see this number...amazing how perspective changes lol
    Week 3
    8/15 - 162.4
    8/16 - 164.4 that's what I get for being excited yesterday haha
    8/17 - 166.4 yikes, that's a 4lb jump in 2 days. too many tortilla chips. I know it's salt and water retention, but that's not a nice number at all!
    8/18 - 166.4
    8/19 - DNW
    8/20 - 164.6
    8/21 - 165
    Week 4
    8/22 - 161.0 ???????? happy birthday to me
    8/23 - 161.4
    8/24 - 162.6 I believe I've proven that even gluten-free results in water retention. Happy bday to my hubby!
    8/25 - 161.4
    8/26 - 163.0 I know not why, as I ran, walked the dogs, ...
    8/27 - 161.8
    8/28
    Final Week
    8/29
    8/30
    8/31
  • mc62412
    mc62412 Posts: 195 Member
    Week 1
    8/1 : 246.6
    8/2 : 246.4
    8/3 : 246.6
    8/4 : 245.8
    8/5 : 245.3
    8/6 : 244.7
    8/7 : 245.8 😩
    Week 2
    8/8 : 245.8
    8/9 : 244 👏🏼 Better
    8/10 : 244.7
    8/11 : 245.1 🤨
    8/12 : 244.9
    8/13 : 243.3
    8/14 : 243.6 seriously 🙄 I’ve never moved this slow before.
    Week 3
    8/15 : 242.5
    8/16 : 242.7
    8/17 : 242.2
    8/18 : 242.9
    8/19 : 241.1
    8/20 : 239.4
    8/21 : 238.9
    Week 4
    8/22 : 238.3
    8/23 : 235.8 - that can’t be real 🤔🤔🤔 tricking me ?? Possibly
    8/24 : 234.3 - really ?? I’m skeptical 🤨 I’ll take it but something seems fishy....
    8/25 235.4
    8/26 : 236.5 - told you it was too good to be true
    8/27 : 235.4
    8/28
    Final Week
    8/29
    8/30
    8/31

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