Back again

carolina7002

I'm trying my best again to get back into it but i have really let myself go this time im back to where I started 2 years ago I'm really disappointed in myself how does everybody lose the Weight and maintain it i can lose the weight thougb im usally quite discplined when i put my mind to it im finding it incredibly hard this time but i can never get the maintenance down I have such a big appetite and even when i diet my appetite never shrinks will it always be like this as in always wanting to eat more than i should

charmmeth

You are not alone! Come and join us on the thread inspo for those who lost and gained and are losing again, or on the what I learned from losing and gaining.

carolina7002

Thankyou i will 😊

charmmeth

Here: https://community.myfitnesspal.com/en/discussion/10759145/for-those-who-have-lost-and-gained-and-are-losing-again-what-ive-learned#latest.

And here: https://community.myfitnesspal.com/en/discussion/10798521/inspo-for-people-that-lost-and-gained-again-post-here#latest.

Also here: https://community.myfitnesspal.com/en/discussion/10460491/for-those-who-gained-it-back#latest.